Dr. Rashmi Schramm - Invidious

Dr. Rashmi Schramm

SO grateful to meet you here! I’m Rashmi Schramm, MD, NBHWC and I help busy humans to tap into their inner peace and power so they can live more energetic and fulfilling lives.
My aim is to alleviate suffering from anxiety and chronic stress so you can live more skillfully and flow with ease.
You'll find guided meditations, masterclasses and beautiful conversations with amazing thought leaders.
You can always know the content here is produced with high integrity: I'm a board certified physician, a certified coach and meditation teacher with more than 2 decades of working on the front lines of anxiety and stress.

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2:25

How to Embrace Joy as a High Achiever

Dr. Rashmi Schramm

Shared 7 months ago

43 views

51:35

How to Unlock Your Limitless Potential with Dr. Una

Dr. Rashmi Schramm

Shared 10 months ago

60 views

2:32

How to Optimize Your Sleep

Dr. Rashmi Schramm

Shared 11 months ago

8 views

1:38

How to Release Stress

Dr. Rashmi Schramm

Shared 11 months ago

10 views

56:24

Creating Clarity and Calm for a Purposeful 2024

Dr. Rashmi Schramm

Shared 1 year ago

45 views

0:51

Keynote Speech

Dr. Rashmi Schramm

Shared 1 year ago

19 views

45:42

Masterclass: Clear Mind, Open Heart

Dr. Rashmi Schramm

Shared 1 year ago

56 views

1:36

What are some of the benefits of meditation?

Dr. Rashmi Schramm

Shared 1 year ago

16 views

1:14

Have You Ever Been In Those Heated Arguments

Dr. Rashmi Schramm

Shared 1 year ago

59 views

13:51

How to Practice Self Compassion |Practicing Self Compassion

Dr. Rashmi Schramm

Shared 1 year ago

304 views

1:23

How to create deeper connections with our friends and family

Dr. Rashmi Schramm

Shared 2 years ago

39 views

52:18

Masterclass: Cultivating Growth and Flourishing - with Dr. Michelle Quirk and Dr. Rashmi Schramm

Dr. Rashmi Schramm

Shared 2 years ago

60 views

1:42

How to Enjoy More Mindful Living

Dr. Rashmi Schramm

Shared 2 years ago

36 views

4:46

Why we Created the Movement and Meditation Retreat

Dr. Rashmi Schramm

Shared 2 years ago

25 views

21:04

A Beautiful Conversation with Dr. Tamara Beckford

Dr. Rashmi Schramm

Shared 2 years ago

34 views

52:46

Meditation Masterclass: Release and Reset for the New Year

Dr. Rashmi Schramm

Shared 2 years ago

55 views

1:14

How to Retrain Your Brain- if you worry too much

Dr. Rashmi Schramm

Shared 2 years ago

48 views

1:11

How to move through life more skillfully

Dr. Rashmi Schramm

Shared 2 years ago

30 views

1:16

Using the Breath to Lower Blood Pressure

Dr. Rashmi Schramm

Shared 2 years ago

162 views

52:26

Masterclass: Balancing Mind, Body and Spirit

Dr. Rashmi Schramm

Shared 2 years ago

391 views

1:18

How can we change thought patterns?

Dr. Rashmi Schramm

Shared 2 years ago

20 views

10:05

Easy Meditation: Tap into your Strength

Dr. Rashmi Schramm

Shared 2 years ago

29 views

3:28

How to Avoid Pain? Or, how to live a more joyful life

Dr. Rashmi Schramm

Shared 2 years ago

36 views

0:51

Keynote Speech at Women's Wellness Fest 2022

Dr. Rashmi Schramm

Shared 2 years ago

32 views

45:10

Masterclass: Cultivating Mindfulness

Dr. Rashmi Schramm

Shared 2 years ago

37 views

12:14

Feeling Settled in the Midst of Chaos

Dr. Rashmi Schramm

Shared 3 years ago

22 views

33:00

Meditation Masterclass: Access to Abundance April 2022

Dr. Rashmi Schramm

Shared 3 years ago

35 views

1:10

3 Quick Tips to Bring Ayurvedic Wisdom Into Your Busy Life

Dr. Rashmi Schramm

Shared 3 years ago

129 views

30:37

How Meditation Can Help if You are Feeling Anxious

Dr. Rashmi Schramm

Shared 3 years ago

10 views

4:29

Frequently Asked Questions about Meditation

Dr. Rashmi Schramm

Shared 3 years ago

21 views

54:35

Meditation Masterclass: Clear Mind, Open Heart

Dr. Rashmi Schramm

Shared 3 years ago

255 views

46:43

Easy Plant Based Enchiladas

Dr. Rashmi Schramm

Shared 3 years ago

31 views

21:06

Interview with the Sleep Expert: Dr. Funke Afolabi-Brown

Dr. Rashmi Schramm

Shared 3 years ago

19 views

4:05

How Do You Deal with Thoughts?

Dr. Rashmi Schramm

Shared 3 years ago

20 views

4:55

Quick Reset Meditation with Dr. Rashmi Schramm

Dr. Rashmi Schramm

Shared 3 years ago

88 views

13:28

How to Achieve Big Goals with Small Steps with Dr. Shah

Dr. Rashmi Schramm

Shared 3 years ago

24 views

9:55

How to Become Healthier by Practicing Gratitude

Dr. Rashmi Schramm

Shared 3 years ago

12 views

11:39

How to Meditate: A Primer and Practice with Dr. Rashmi Schramm

Dr. Rashmi Schramm

Shared 3 years ago

49 views

26:28

Mental and Emotional Health and Wellbeing: A Conversation with Experts

Dr. Rashmi Schramm

Shared 3 years ago

20 views

8:44

Meditation for Focus, Calm and Energy

Dr. Rashmi Schramm

Shared 3 years ago

67 views

11:32

The Importance of Sleep and Quick Tips

Dr. Rashmi Schramm

Shared 3 years ago

14 views

11:22

Ready to Thrive Q & A

Dr. Rashmi Schramm

Shared 3 years ago

16 views

56:41

How Can Families Live More Mindfully? Webinar 5/11/21

Dr. Rashmi Schramm

Shared 3 years ago

41 views

5:30

A Conversation on Coaching, Mindfulness and Wellbeing with Dr. Mary Rensel.

Dr. Rashmi Schramm

Shared 3 years ago

17 views

52:16

How to Move from Languishing to Thriving: LIVE Webinar 5/4/21

Dr. Rashmi Schramm

Shared 3 years ago

64 views

19:37

How to Practice Mindfulness: Easy Body Scan

Dr. Rashmi Schramm

Shared 3 years ago

131 views

25:20

A gratitude filled conversation with Dr. Sonya Dominguez

Dr. Rashmi Schramm

Shared 4 years ago

42 views

12:53

An intriguing conversation with Dr. Stephanie Byerly

Dr. Rashmi Schramm

Shared 4 years ago

33 views

5:27

How can we live with more Intention? 3 Quick Tips...

Dr. Rashmi Schramm

Shared 4 years ago

61 views

52:54

Webinar: Living With Intention 4:19:21

Dr. Rashmi Schramm

Shared 4 years ago

28 views

4:53

How to get more restful sleep.

Dr. Rashmi Schramm

Shared 4 years ago

35 views

6:31

Why would a successful doctor become a coach?

Dr. Rashmi Schramm

Shared 4 years ago

105 views

10:40

Metta Meditation- join me for this beautiful session known as Metta, or Loving Kindness Meditation.

Dr. Rashmi Schramm

Shared 4 years ago

213 views

6:39

What exactly is Coaching?

Dr. Rashmi Schramm

Shared 4 years ago

21 views

25:08

Move Past Your Hurdles in Running and Meditation

Dr. Rashmi Schramm

Shared 4 years ago

22 views

6:10

Breathwork for Wellbeing

Dr. Rashmi Schramm

Shared 4 years ago

79 views

12:19

Daily Meditation

Dr. Rashmi Schramm

Shared 4 years ago

240 views