Dr. Swole - Invidious

Dr. Swole

Dr. Swole will help you transform your physique and your life. Dr. Swole is a medical doctor and pro natural physique athlete based in Vancouver, Canada.

I seek to share unique messages around health, wealth, and happiness. My perspectives are grounded in science and expert opinion. If that sounds useful, join me by subscribing!

- Bill Wong

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1:00

Eric Helms: Best 2 Days/Week Workout Program

Dr. Swole

Shared 55 years ago

1.3K views

1:00

My lower body workout (Upper lower split day 4)

Dr. Swole

Shared 55 years ago

684 views

1:00

My upper body workout (Upper lower split day 3)

Dr. Swole

Shared 55 years ago

1K views

1:00

My lower body workout (Upper lower split day 2)

Dr. Swole

Shared 55 years ago

2.3K views

1:00

My upper body workout (Upper lower split day 1)

Dr. Swole

Shared 55 years ago

2.5K views

1:00

Reasons to use a full body split

Dr. Swole

Shared 55 years ago

3.5K views

1:00

How Many Reps for Hypertrophy - Brad Schoenfeld

Dr. Swole

Shared 55 years ago

1.5K views

1:00

Doctor explains: How I lost 5 lb in 2 weeks

Dr. Swole

Shared 55 years ago

1.5K views

1:00

Should you use creatine on a cut?

Dr. Swole

Shared 55 years ago

2.6K views

1:00

How many calories to eat to lose 1 lb per week

Dr. Swole

Shared 55 years ago

1.5K views

1:00

Most underrated 4 day workout split

Dr. Swole

Shared 55 years ago

1.9K views

1:00

Doctor's top lean protein sources

Dr. Swole

Shared 55 years ago

1.7K views

1:00

Cook with THIS for fat loss

Dr. Swole

Shared 55 years ago

3.2K views

1:00

Advantages of the torso limbs split

Dr. Swole

Shared 55 years ago

2.9K views

1:00

Reasons to Use the Upper Lower Split

Dr. Swole

Shared 55 years ago

6.5K views

1:00

Remove These Foods to Lose Fat

Dr. Swole

Shared 55 years ago

3.2K views

1:00

How to Modify the Upper Lower Split for Mass

Dr. Swole

Shared 55 years ago

2K views

1:00

Doctor Explains How to Create a Calorie Deficit

Dr. Swole

Shared 55 years ago

2K views

1:00

Disadvantages of the Full Body Split

Dr. Swole

Shared 55 years ago

1.4K views

1:00

Advantages of the Full Body Split

Dr. Swole

Shared 55 years ago

2.6K views

1:00

Best 3 Day Workout Split for Beginners

Dr. Swole

Shared 55 years ago

3.1K views

1:00

Easy Fat Loss Tip - From a Doctor

Dr. Swole

Shared 55 years ago

1.9K views

1:00

Don't Just Do Cardio to Lose Fat

Dr. Swole

Shared 55 years ago

1.9K views

1:00

Why I Don't Like Push Pull Legs

Dr. Swole

Shared 55 years ago

2.8K views

1:00

Body Recomposition: The Maintenance Calories Method

Dr. Swole

Shared 55 years ago

2.2K views

1:00

Advantages of the Arnold Split

Dr. Swole

Shared 55 years ago

4.3K views

1:00

@psychacks How Social Media Makes Dating Harder

Dr. Swole

Shared 55 years ago

579 views

1:00

@psychacks: Does Money Make a Man Attractive?

Dr. Swole

Shared 55 years ago

819 views

1:00

Mike Israetel: Lengthened partials on the smith machine

Dr. Swole

Shared 55 years ago

789 views

1:00

Mike Israetel: Try this intensity technique

Dr. Swole

Shared 55 years ago

1.4K views

1:00

3 Day Full Body Hypertrophy Program (Low Volume) Part 3

Dr. Swole

Shared 55 years ago

1.3K views

1:00

3 Day Full Body Hypertrophy Program (Low Volume) Part 2

Dr. Swole

Shared 55 years ago

797 views

1:00

3 Day Full Body Hypertrophy Program (Low Volume) Part 1

Dr. Swole

Shared 55 years ago

1.1K views

1:00

Mike Israetel: Calf training game-changer

Dr. Swole

Shared 55 years ago

1.4K views

1:00

Mike Israetel: How many sets per week do you do?

Dr. Swole

Shared 55 years ago

16K views

1:00

Mike Israetel's Weekly Training Volumes

Dr. Swole

Shared 55 years ago

10K views

1:00

Mike Israetel: Save time with this training technique

Dr. Swole

Shared 55 years ago

1.8K views

1:00

How to keep attraction in a relationship @psychacks

Dr. Swole

Shared 55 years ago

870 views

1:00

Why dating is hard for young men @psychacks

Dr. Swole

Shared 55 years ago

1.2K views

1:00

How social media makes dating harder @psychacks

Dr. Swole

Shared 55 years ago

749 views

1:00

Mike Israetel's Push Workout

Dr. Swole

Shared 55 years ago

16K views

1:00

Mike Israetel: Back training volume

Dr. Swole

Shared 55 years ago

6K views

1:00

Mike Israetel: Advantage of the squat for hypertrophy

Dr. Swole

Shared 55 years ago

3.6K views

1:00

Mike Israetel: Must-Try Bicep Curl

Dr. Swole

Shared 55 years ago

8.5K views

1:00

Mike Israetel: How to improve the leg extension

Dr. Swole

Shared 55 years ago

3.3K views

1:00

Mike Israetel: Lengthened partials on hack squats

Dr. Swole

Shared 55 years ago

534 views

1:00

Mike Israetel's: Lift heavy as a beginner to intermediate

Dr. Swole

Shared 55 years ago

9.3K views

1:00

Mike Israetel's Leg Day Set-Up

Dr. Swole

Shared 55 years ago

1.7K views