Adu Med- Dr Derek - Invidious

Adu Med- Dr Derek

Hi, I’m Dr. Derek, a family doctor passionate about empowering people to take control of their health. At Adu Med we provide evidence-based content to help you transform your health, lose weight and improve your lifestyle using my simple HEALTH formula.

After losing 30 pounds in just 4 months and improving my own health, I’m here to show you how to apply these principles to feel better, look great and reduce your risk of chronic medical conditions.

I've created a HEALTH formula for improved health and disease prevention.

*Our content is for educational purposes only and reflect current medical guidance at the time of posting. Always consult a healthcare professional for advice specific to your situation*

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4:29

5 warning signs that your body needs more nutrients

Adu Med- Dr Derek

Shared 1 day ago

32 views

4:37

5 ways losing body fat lowers cholesterol

Adu Med- Dr Derek

Shared 3 days ago

38 views

3:38

5 warning signs stress is damaging your heart

Adu Med- Dr Derek

Shared 1 week ago

31 views

3:18

5 Warning Signs Belly Fat Is Damaging Your Heart

Adu Med- Dr Derek

Shared 1 week ago

51 views

3:42

5 Sleep Warning Signs That Are Destroying Your Blood Pressure

Adu Med- Dr Derek

Shared 2 weeks ago

29 views

2:11

Behind the scenes of the HEALTH formula

Adu Med- Dr Derek

Shared 3 months ago

24 views

6:07

How To Build A Routine That Actually Works For You!

Adu Med- Dr Derek

Shared 5 months ago

56 views

6:23

How One Small Habit Can Change Your Life!

Adu Med- Dr Derek

Shared 5 months ago

79 views

8:03

How You can Finally Beat Your Late Night Snacking Problem!

Adu Med- Dr Derek

Shared 6 months ago

56 views

8:19

This ONE Thing Is Stopping You from Losing Body Fat

Adu Med- Dr Derek

Shared 6 months ago

57 views

5:20

How to FINALLY Take Control of Your Health (and Life)

Adu Med- Dr Derek

Shared 6 months ago

60 views

6:10

How To FINALLY Get Rid Of Belly Fat

Adu Med- Dr Derek

Shared 6 months ago

150 views

5:17

How the Bible helped me lose 40 pounds

Adu Med- Dr Derek

Shared 7 months ago

206 views

7:40

Why you are ALWAYS tired

Adu Med- Dr Derek

Shared 7 months ago

148 views

8:06

5 Bad Habits Draining Your ENERGY

Adu Med- Dr Derek

Shared 8 months ago

116 views

6:07

What your Doctor didn't tell you about PREDIABETES

Adu Med- Dr Derek

Shared 8 months ago

79 views

6:01

Why Diets Don’t Work Anymore

Adu Med- Dr Derek

Shared 8 months ago

810 views

8:00

Why I REFUSED to Stop at 35 Pounds Weight Loss?

Adu Med- Dr Derek

Shared 8 months ago

159 views

15:22

How To Bounce Back After Failing Your Diet BADLY

Adu Med- Dr Derek

Shared 9 months ago

62 views

5:25

7 BEST Foods for PREDIABETES

Adu Med- Dr Derek

Shared 9 months ago

1K views

8:18

9 WARNING Signs of Insulin Resistance

Adu Med- Dr Derek

Shared 9 months ago

367 views

7:46

5 Steps to REVERSE PRE DIABETES Fast!

Adu Med- Dr Derek

Shared 9 months ago

2.2K views

5:19

5 Ways to BOOST Your Metabolism & Burn Fat Faster

Adu Med- Dr Derek

Shared 10 months ago

2.5K views

7:02

5 Supplements That Actually Work (Fat Loss, Energy, Sleep)

Adu Med- Dr Derek

Shared 10 months ago

1.9K views

8:08

Pancreatic Cancer: Warning Signs Doctors Miss

Adu Med- Dr Derek

Shared 10 months ago

3.2K views

4:55

What They Don't Tell You About OZEMPIC- A Doctor Explains

Adu Med- Dr Derek

Shared 11 months ago

1.3K views

4:06

6 warning signs of lung cancer you should NEVER ignore

Adu Med- Dr Derek

Shared 11 months ago

770 views

4:10

5 warning signs about Bowel Cancer you NEED to know

Adu Med- Dr Derek

Shared 1 year ago

115 views

2:55

You NEED to know this about your PROSTATE

Adu Med- Dr Derek

Shared 1 year ago

225 views

1:22

How to Lower Your Blood Pressure Lifestyle Tips and Advice

Adu Med- Dr Derek

Shared 1 year ago

100 views

6:05

This will be the next PANDEMIC| Antimicrobial Resistance (AMR)

Adu Med- Dr Derek

Shared 1 year ago

234 views

2:30

What you need to know about Mental Health

Adu Med- Dr Derek

Shared 1 year ago

80 views

3:01

Warning signs of Prostate Disease you should NEVER ignore

Adu Med- Dr Derek

Shared 1 year ago

142 views

4:53

Warning signs of Cervical Cancer you should NEVER ignore

Adu Med- Dr Derek

Shared 1 year ago

668 views

5:03

Tonsillitis Symptoms | When do you need antibiotics?

Adu Med- Dr Derek

Shared 1 year ago

51K views

6:48

5 warning signs of Pancreatic Cancer you should NEVER ignore

Adu Med- Dr Derek

Shared 1 year ago

579K views

3:58

Testicular lumps and pain | What you need to know

Adu Med- Dr Derek

Shared 1 year ago

1.6K views

3:37

Bell's Palsy | What you need to know

Adu Med- Dr Derek

Shared 1 year ago

308 views

7:01

The Shocking Truth About Black Men And Prostate Cancer

Adu Med- Dr Derek

Shared 1 year ago

646 views

7:12

15 weird signs that show you're having LIVER DAMAGE

Adu Med- Dr Derek

Shared 1 year ago

4.5K views

4:51

Top 5 foods that help you sleep better

Adu Med- Dr Derek

Shared 1 year ago

1.3K views

7:30

12 bad habits that are DESTROYING your Kidneys

Adu Med- Dr Derek

Shared 1 year ago

2.1K views

7:32

12 early signs of Liver Cirrhosis you need to know

Adu Med- Dr Derek

Shared 1 year ago

7.3K views

6:02

10 signs that could indicate Fatty Liver Disease

Adu Med- Dr Derek

Shared 1 year ago

1.7K views

5:22

KNEE PAIN leads to a SHOCKING DIAGNOSIS

Adu Med- Dr Derek

Shared 1 year ago

122 views

4:39

This is what can happen if you take intermittent fasting too far

Adu Med- Dr Derek

Shared 1 year ago

437 views

5:18

A boy had a sore throat. This is how he became unable to use his legs

Adu Med- Dr Derek

Shared 1 year ago

97 views

6:09

This is what CAN happen if you drink too much water

Adu Med- Dr Derek

Shared 1 year ago

139 views

5:40

Chest pain in child leads to a SHOCKING diagnosis

Adu Med- Dr Derek

Shared 1 year ago

121 views

4:40

You NEED to know this about BLOOD PRESSURE

Adu Med- Dr Derek

Shared 1 year ago

352 views

3:57

Bowel Cancer Investigation | What to expect

Adu Med- Dr Derek

Shared 1 year ago

161 views

4:05

Winter depression and Seasonal Affective Disorder (SAD)

Adu Med- Dr Derek

Shared 1 year ago

92 views

5:30

5 things you must fix NOW to end tiredness

Adu Med- Dr Derek

Shared 1 year ago

282 views

3:32

5 Fruits that WILL change your life | Cardiovascular health boosters

Adu Med- Dr Derek

Shared 2 years ago

212 views

6:46

Do you really need antibiotics for your sore throat? | Tonsillitis

Adu Med- Dr Derek

Shared 2 years ago

10K views

5:12

How a Traditional African Diet can Transform Lives

Adu Med- Dr Derek

Shared 2 years ago

4.3K views

6:09

What EVERYONE needs to know about the MOSQUITO

Adu Med- Dr Derek

Shared 2 years ago

131 views

5:03

Stop pain from GOUT | What you need to know

Adu Med- Dr Derek

Shared 2 years ago

199 views

4:30

5 signs of end stage liver disease you CANNOT ignore

Adu Med- Dr Derek

Shared 2 years ago

11K views

6:14

STOP KIDNEY DAMAGE NOW | 7 bad habits you need to stop

Adu Med- Dr Derek

Shared 2 years ago

661 views