That's Life Yoga - Invidious

That's Life Yoga

Welcome to That’s Life Yoga – where yoga isn’t about perfection—but about possibility

Join Anne-Marie for gentle, empowering yoga made especially for older women. These sessions support posture, balance, flexibility, and confidence—helping you move with ease and grace at every stage of life.

No pressure, no jargon—just clear guidance, full-body stretches, and options to make each class your own. It’s yoga with a smile: relaxed, fun, and totally real.

Breathe deep. Stand tall. And let your posture tell the story of a woman aging not just beautifully—but boldly.

Now that’s life.

Please READ the FULL DISCLAIMER before watching and use common sense. Watch each and any of my videos AT YOUR OWN RISK. I cannot see what you are doing, and I AM NOT RESPONSIBLE FOR YOUR ACTIONS.

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1:00

Seated Forward Fold Chair Yoga: Boost Your Wellness with This Gentle Pose

That's Life Yoga

Shared 55 years ago

17 views

1:00

Mountain Pose at the Wall | Perfect Your Posture in 60 Seconds

That's Life Yoga

Shared 55 years ago

56 views

1:00

How Outdoor Chair Yoga Can Promote Weight Loss: Gentle Routines Explained

That's Life Yoga

Shared 55 years ago

81 views

1:00

Effective Back Workouts for a Stronger Spine

That's Life Yoga

Shared 55 years ago

357 views

1:00

Chair Yoga Arm Stretch Routines to Relieve Desk Job Tension

That's Life Yoga

Shared 55 years ago

429 views

1:00

Outdoor Chair Yoga: Perfecting the Happy Baby Pose Variation Safely

That's Life Yoga

Shared 55 years ago

128 views

1:00

Rejuvenate Your Spine: Benefits of Seated Chair Yoga for Back Health

That's Life Yoga

Shared 55 years ago

144 views

1:00

Alleviate Tension Benefits of the Seated Side Bend in Chair Yoga

That's Life Yoga

Shared 55 years ago

899 views

1:00

Ultimate Guide to Outdoor Chair Yoga Tree Pose Variations

That's Life Yoga

Shared 55 years ago

107 views

1:00

Best Seated Yoga Stretches for Daily Practice

That's Life Yoga

Shared 55 years ago

383 views

1:00

Chair Yoga Twist Flow – For Those Who Love a Little Spin!

That's Life Yoga

Shared 55 years ago

882 views

1:00

Feeling Stressed? Discover the Happy Baby Pose Transformation!

That's Life Yoga

Shared 55 years ago

258 views

1:00

Fun Yoga Techniques to Banish Stress

That's Life Yoga

Shared 55 years ago

31 views

1:00

Chair Yoga Forward Fold Flow – Stretch Your Back Without Leaving Your Seat!

That's Life Yoga

Shared 55 years ago

779 views

1:00

Easy Chair Pose Variations: The Ultimate Alignment Tips Revealed!

That's Life Yoga

Shared 55 years ago

506 views

1:00

Outdoor Yoga Poses for Neck Relief

That's Life Yoga

Shared 55 years ago

1.1K views

1:00

Find Joy in Movement: Creative Outdoor Chair Yoga Activities to Try

That's Life Yoga

Shared 55 years ago

278 views

1:00

30 Second Gentle Arm and Wrist Stretch for Instant Relief

That's Life Yoga

Shared 55 years ago

243 views

1:00

Enhance Spine Health with Seated Chair Yoga: A Beginner's Guide

That's Life Yoga

Shared 55 years ago

229 views

1:00

Achieve Back Pain Relief with Low Ground Gentle Spinal Twists

That's Life Yoga

Shared 55 years ago

405 views

1:00

Boat Pose Easy Option Breakdown: Yoga Flows You Can Do Today!

That's Life Yoga

Shared 55 years ago

278 views

1:00

Benefits of Chair Yoga: Grounded Spinal Twists for Enhanced Mobility

That's Life Yoga

Shared 55 years ago

1K views

1:00

Awaken Your Authentic Self Yoga Cat Wisdom for Inspired Practice

That's Life Yoga

Shared 55 years ago

339 views

1:00

Find Your Center: Yoga Poses for Perfect Balance

That's Life Yoga

Shared 55 years ago

305 views

1:00

Gain Flexibility Outdoors: Effective Chair Warm-Up Exercises

That's Life Yoga

Shared 55 years ago

184 views

1:00

Adapting Child Pose for Your Body: A Comprehensive Guide

That's Life Yoga

Shared 55 years ago

230 views

1:00

Seated Side Stretch: Common Mistakes and How to Avoid Them

That's Life Yoga

Shared 55 years ago

304 views

1:00

Seated Spinal Exercises: Expert Tips for Effective Chair Yoga

That's Life Yoga

Shared 55 years ago

259 views

1:00

The Ultimate Yoga Flexibility Challenge

That's Life Yoga

Shared 55 years ago

255 views

1:00

Organic Movement Routine for Flexibility and Relaxation

That's Life Yoga

Shared 55 years ago

953 views

1:00

Boost Your Energy Quick Yoga Flow for Beginners

That's Life Yoga

Shared 55 years ago

410 views

1:00

Struggling with Wide Goddess Squat? Discover These 3 Game Changing Tips!

That's Life Yoga

Shared 55 years ago

344 views

1:00

Top Arm and Shoulder Stretch for After Exercise

That's Life Yoga

Shared 55 years ago

326 views

1:00

Unleash Your Inner Twist Yoga for Opening Hips!

That's Life Yoga

Shared 55 years ago

1.2K views

1:00

Mastering Balance A Complete Guide to Yoga Flows for Stability

That's Life Yoga

Shared 55 years ago

118 views

1:00

Feeling Stiff? Revitalize with This Chest Opening Forward Fold Flow!

That's Life Yoga

Shared 55 years ago

1.2K views

1:00

Best Daily Stretches for Hip Flexibility

That's Life Yoga

Shared 55 years ago

746 views

1:00

Crescent Lunge vs Warrior I A Guide to Correct Foot Placement

That's Life Yoga

Shared 55 years ago

433 views

1:00

Yoga Twists and Bends for Total Body Wellness

That's Life Yoga

Shared 55 years ago

468 views

1:00

Top Quick Hip Opener Tips to Enhance Mobility and Flexibility

That's Life Yoga

Shared 55 years ago

431 views

1:00

How to Loosen Up Your Stress with These Simple Exercises

That's Life Yoga

Shared 55 years ago

35 views

1:00

How to Feel Grounded: Essential Tips for Balance in a Wide Stance

That's Life Yoga

Shared 55 years ago

431 views

1:00

Quick Yoga Flow to Jumpstart Your Morning

That's Life Yoga

Shared 55 years ago

64 views

1:00

Stretch Routine for Reducing Stiff Neck Pain

That's Life Yoga

Shared 55 years ago

67 views

1:00

Arm Workouts: Enhance Every Range of Motion with These Expert Tips

That's Life Yoga

Shared 55 years ago

128 views

1:00

Are You Ready? Discover the Power of Wide Standing Stance Yoga Flow!

That's Life Yoga

Shared 55 years ago

75 views

1:00

Quick and Easy Shoulders and Upper Back Stretches for Daily Relief

That's Life Yoga

Shared 55 years ago

45 views

1:00

Hip Opener Yoga Stretches: 5 Essential Tips for Beginners

That's Life Yoga

Shared 55 years ago

84 views