That's Life Yoga

🧘‍♀️✨End of April Channel Update from That’s Life Yoga! ✨🧘‍♂️

Hello lovely yogis! 💛 Anne-Marie here from That’s Life Yoga: Because Life Isn’t Always Zen, But We Try (and it’s fun!) 🎉

Just popping in with a cozy little update from our corner of the mat! Here's what’s been happening lately and what you can look forward to:

🧘‍♀️ Gentle Yoga Every Sunday
Our Sunday series is in full swing! These mat-based classes are all about moving gently, breathing deeply, having fun and feeling good in your body—whether you're a seasoned yogi or just here for the chill vibes and stretch.

🪑 Chair Yoga Goodness Every Wednesday
Don’t worry—our fan-favorite chair yoga classes aren’t going anywhere! Perfect for anyone needing a little extra support, a midday break, or a moment of calm without rolling out the mat.

💃 Yoga That Feels Like You
Anne-Marie keeps it real, playful, and fun—because, as long as you are mindful of your surroundings and careful self, yoga doesn’t have to be serious to be meaningful. Whether you’re feeling like a peaceful warrior or a sleepy sloth, there’s space for you here.

🎥 New Videos, New Energy
More stretch guides, more quick flows, and more ways to bring a little movement into your day—without the pressure. Because let’s face it: life isn’t always zen, but we’re doing our best (and having a good time trying).

💬 I love hearing from you—your stories, your smiles, even your “oops, my cat sat on me during savasana” moments. Keep those comments coming!

Thanks for being part of this beautiful, bendy, and sometimes wobbly community. 💛

With love and light (and maybe a few props), Anne-Marie ✨
#ThatsLifeYoga #GentleYoga #ChairYoga #RealLifeYoga #YogaForEveryBody #StretchSmileRepeat

3 days ago | [YT] | 3

That's Life Yoga

🌞 New Video Schedule Update! 🧘‍♀️
Hey lovely yogi friends! Quick little update from the mat 🧘‍♂️✨

Starting this week, our weekly yoga videos will now be released on Sundays at 8AM instead of Saturdays. Think of it as your new favorite way to ease into your Sunday with a stretch, a smile, and maybe just a touch of “ahhh, that’s better.”

Chair Yoga Wednesdays are still going strong! Those sweet little 10-minute sessions will continue to drop on Wednesday afternoons, just in time to rescue you from midweek stiffness 😅

Thanks for being here, for stretching with me, and for making this little yoga corner such a warm and joyful place. Can’t wait to see you on the mat Sunday morning! (and for office and home, chair yoga Wednesdays, it's fun!)

With love and a deep breath,
Anne-Marie 🌿💛

2 weeks ago | [YT] | 2

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That's Life Yoga

Your Resolution this new year: Do The New You 🧘‍♀️ 31 days of Yoga series 2025!
Here are all the brand-new episodes and release dates:
January 1st: Yoga Cheers
January 2nd: Fresh Start
January 3rd: Reinvent Yourself
January 4th: New Dreams
January 5th: The Powerful You
January 6th: Moving Forward
January 7th: Unstress
January 8th: Have Fun
January 9th: Harness the Moon
January 10th The Real You
January 11th: Presence
January 12th: Harmony of Twists
January 13th: Nurturing Yourself
January 14th: The Creative You
January 15th: Chose Yourself
January 16th: The Original You
January 17th: Feel the Love
January 18th: Zen Sanctuary
January 19th: Mood Boosters
January 20th: Timelessness
January 21st: A New Beginning
January 22nd: Unlock Happiness
January 23rd: Let it Flow
January 24th: Pursue Your Passions
January 25th: Slowga
January 26th: Wisdom
January 27th: Make Room
January 28th: Peace
January 29th: Awaken
January 30st: Stretch and Smile
January 31st: Celebrate!

4 months ago (edited) | [YT] | 2

That's Life Yoga

Yes! Our January Series will be The New You 31 days of Yoga! Starting January 1st, one long form band new yoga will be published on this channel every single day! The videos will be between 15 and 30 minutes long give or take. We already got a little less than 1/3 finished, and they are very interesting to make, each one being unique, no cookie cutters, and it's never the ideas that we're short of at the Laidback Mat!

5 months ago | [YT] | 2

That's Life Yoga

We've been busy working on our Yoga Series, "the New You", to be release this January, with 20 minutes or so All Brand-New Daily Yoga Videos! Our minimum goal is to give you a full week of daily videos starting on January 1st, and our big goal is to make one for every day of the month, while keeping the quality high. It may turn out to be something in between. The filming is the fun easy part, those yoga practice also have to be written from scratch, and after filming, edited. We usually work a full day on each video, from morning to night, but we intend to take some days off to recharge, to keep the creativity and fun fresh, at least a day or two per week. That's not only self-love, but it is necessary to keep our videos exciting and filled with life! Until then, enjoy our Friday morning videos, also all brand-new, with a few more surprises before the end of the year!

I've attached some of the Thumbnails, but they are horizontal formats, and this post clipped the corners. Still, it gives you an idea of what to expect.

Have fun and Namaste
Grandma Anne-Marie and the Laidback Mat

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5 months ago | [YT] | 5

That's Life Yoga

Walk, Yoga and Workout with Anne-Marie, let's get up and move, to get more energy, flexibility, and strength, and also to melt some of those rolls, but that's me! In addition to our two long form monthly yoga or fitness video, I have been releasing a walking series of daily 1 minutes' Walk with Anne-Marie shorts, to remind us to get up and move every so often. Remember, your fitness journey can start with a tiny baby step forward!

7 months ago | [YT] | 2