๐ Greetings, my little chicken nuggets! Itโs Miss P (aka Portia!), your leg-warmer-lovinโ, shimmy-shakinโ Belly Motions queen of Miami! ๐ด๐ After 20+ years of spreading belly dance magic in Florida (yes, I rock leg warmers even when itโs 100 degrees ๐ก๏ธ๐งฆ), Iโm bringing my movinโ nโ groovinโ vibes to YOU on YouTube! ๐ฅโจ
Whether youโre here to dance off that extra slice of pizza ๐ or unleash your inner goddess ๐, my goal is simple: to empower YOU through belly dance while sprinkling a little joy, laughter, and quirky humor into your life.
Disclaimer: Iโm super corky ๐คช, have no filter ๐จ, and Iโm obsessed with leg warmers (who isnโt?! ๐). But with every shimmy, hip drop, and belly roll, I promise youโll be smiling ear to ear! ๐๐
Ready to shake and bake? ๐ฐ SUBSCRIBE for FREE belly dance content or JOIN a MEMBERSHIP for VIP perks! ๐๐ See you in class! ๐ฅ xoxo, Miss P ๐
#ShimmyAndShine #BellyDanceQueen #ChickenNuggetsUnite
Belly Motions with Portia
Itโs happening! This Sunday, April 27, 12:00noon EST. ๐ฅyoutube.com/live/eRt5pA_PFok?si=lVWLUennlgdXAcI-
6 days ago (edited) | [YT] | 19
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Belly Motions with Portia
๐ PELVIC POWER Belly Dance Class! โพ๏ธโจ Ladies, get ready for a uniquely empowering belly dance session designed to gently reconnect, strengthen, and heal your pelvic floor! Perfect for every BODY, this LIVE class fuses therapeutic pelvic exercises with gorgeous belly dance moves, leaving you feeling vibrant and strong from the inside out! LIVE Sunday, April 27the, 12:00noon EST!
๐ MEMBERS:
Can't wait to dance LIVE with you! Grab your chair, yoga block, or cushion, and let's shimmy our way to pelvic wellness!
โจ NOT A MEMBER YET?
Join now to catch this class LIVE or watch anytime afterward! Your body deserves this joy!
๐ JOIN HERE:
Letโs move, heal & thrive together! ๐๐ธ
1 week ago | [YT] | 74
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Belly Motions with Portia
NEW class dropping today! Letโs ROLL it out! ๐ Watch Here ๐๐ป https://youtu.be/oLBFe1qjjkQ
1 week ago | [YT] | 102
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Belly Motions with Portia
๐ BELLY DANCE WORKOUT TIME! ๐ฅ Ready to dance your beads off?! This short and sassy follow-along session is perfect for all levels and especially great for those looking for low-impact, feel-good fitness that tones, strengthens and brings the fun back to your workout routine in under 15 minutes! No jumping, no stressโjust music, movement and magic! ๐ Get the whole class here: https://youtu.be/HTueI7OtlE4
1 week ago | [YT] | 200
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Belly Motions with Portia
All Access Members! What do you want to see / learn / experience in our next YouTube LIVE on Sunday, April 27th at 12noon?
2 weeks ago | [YT] | 44
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Belly Motions with Portia
๐ Passport to Egypt: Letโs Saidi! ๐๐ถ Join me for a short but oh-so-sassy 30-minute belly dance class where we dive into the earthy, groovy goodness of the Saidi rhythm! https://youtu.be/GLD7m5rsW-4
๐ฅ Whatโs Saidi? Itโs a bold, bouncy rhythm from Upper Egypt that brings out the power in your posture and the playfulness in your hips! Join me!
2 weeks ago | [YT] | 132
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Belly Motions with Portia
Calling my All Access Members! We've got an ACTION PACKED LIVE class this Sunday! It's gonna be fast, furious and fantastic! I'm teaching your little nugget butts a Drum Solo (Arabic percussion). Remember, we will be filming and the class will go up on the Members Library so you can continue to learn and practice (I don't expect anyone to memorize the choreography in one class!!! Just show up for some fun and energy!). Here's the direct link youtube.com/live/ItJG1etLJ9c ...not a member? Sign up for the $9.99 / month membership and get ad-free access to a full library and all LIVES! Weeeeeee!
1 month ago | [YT] | 83
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Belly Motions with Portia
This week, one of my newer and dear students opened up and shared something deeply painful with me. Years ago, while watching TV with her 2-year-old and husband on an ordinary night, her world was shattered โ she was held at gunpoint, robbed, and raped. ๐ What a terrifying and unimaginable experience.
As she spoke, the tears poured down her face, raw and fresh, even after all these years. It reminded me how trauma can resurface in the blink of an eye, no matter how much time has passed. Yet in that moment, I also saw her strength โ the quiet, fierce resilience that lives within her.
Today, she dances to heal. To reclaim her body. To reconnect with her sensuality. To surround herself with love, joy, and the incredible sisterhood of dance. ๐โค๏ธ What a courageous and beautiful soul. I just love her.
If this resonates with you in any way, please know โ you are not alone. Many of us have endured extremely painful experiences. There is strength in healing, and you are so deeply loved. โค๏ธโจ
#trauma #healing #resilience
1 month ago | [YT] | 273
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Belly Motions with Portia
psst...members...I created some new emojis...hehehe..whatcha think? use and abuse them in our next live or in comments!!! I want to see them in action! ..any requests or creative ideas, let me know!
1 month ago | [YT] | 55
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Belly Motions with Portia
Dropping it like IT'S HOT! Drum Solo Choreography Class LIVE Sunday, March 30th 12noon EST! YASSS! This is for members at the $9.99 tier, not a member? Get your hips in the mix! Here's the link to our session...see you then! youtube.com/live/ItJG1etLJ9c?feature=share
1 month ago | [YT] | 107
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