The lie behind our constant stress - Why we put ourselves under pressure

My secret mobility routine

Break free from the victim mentality – How to achieve positive change

Why headaches often originate in the neck!

Die Wahrheit über unseren modernen Lebensstil – Fachärztin für mentale Gesundheit erklärt

Tense jaw? These 3 exercises will relieve the pain in just 2 minutes!

The biggest fitness myths for women - a women's health expert sets the record straight.

Johanna's journey: Fitter than at 17! (Testimonial from Dominik Barkow, MyBodyMind)

Lacking energy? The surprising way out of exhaustion

Pain-free thanks to MyBodyMind (testimonial from Dominik Barkow)

How Thomas overcame his back pain!

Neck pain after a long day at work - How to relax!

What 90% of people overlook in their pain

The true origin of chronic symptoms - immunologist explains

Stiff? Then do THIS every day – 10 min of full-body mobility 🔥

Healthy eating: The biggest misconceptions revealed!

Do this 1 minute after getting up – and your back pain will be gone!

Learning to love yourself: Why it's so difficult – and how you can do it

Das Geheimnis eines erfüllten Lebens - mit Lars Amend

The biggest misconception about pain: Posture is NOT the solution

Vom Widerstand zur Akzeptanz - Tina im Gespräch mit Shaolin Master Student Jian

Überraschend neue Erkenntnisse zum perfekten Schlaf – mit Neurowissenschaftler Volker Busch

SI joint blockage? How to resolve it in just 2 minutes!

Ending Chronic Pain: How to Reprogram Your Pain Memory

Knee pain with every stair? Here's how to get better!

Stress, pressure & pain: Do you plan your life around your job?

Resolve thoracic spine blockages yourself like a chiropractor

When negative thoughts trigger stress - and how to break the vicious circle

Chronically Pain-Free – Germany’s No. 1 podcast on pain

Constant head pressure and neck tension? The true cause is often overlooked!

Strong stomach = pain-free back!

No more neck pain – THIS really helps!

Barefoot shoes: healthy or harmful?

Survive, help, heal – Biggi’s story between two worlds

My best shoulder routine to follow!

The secret of a movable back

Chronic fatigue: this is often overlooked!

Science, humor & hard facts – This is how Martin Moder explains

Why you shouldn't stretch!

Out of exhaustion – into life (experience report Dominik Barkow MyBodyMind)

90% of people can't do that - can you sit like that?

5 Ernährungsfragen aus der Community

Diese Übung hat meinen Rücken gerettet

How to change habits

Thomas is pain-free – and can see clearly again! (Experience report Dominik Barkow MyBodyMind)

This will NEVER make you pain-free. Four tips to make it work!

Full body check: you need to know the 3 zones!

Inflexible? These 5 stretches are your salvation!

THAT'S what nobody tells you about losing weight!

Goodbye back pain – How Mareike found her way back to life (experience report Dominik Barkow MyBo...

The underrated superpower explained! - Resilience with Tina Tanšek and Sarah Desai

This muscle is to blame for your back pain

Vegan ist top & Omega 6 ist gesund? - Ernährungsmythen unter der Lupe - mit Niko Rittenau

Get rid of hallux valgus with this one exercise!

Psychologist shows ways out of the spiral of fear!

Piriformis NICHT dehnen. Das ist die Lösung!

Tina in conversation with Freya Grünwald (Team MBM extension)

Ashton Hall Video - Reaction from the Health Coach!

You really need these supplements. Interview with Prof. Dr. Martin Smollich.

Better than the splits: you really need these two exercises!