Welcome to Swasthya with Nehal – where modern physiotherapy meets traditional yoga.
I’m Nehal, a physiotherapist and certified yoga teacher helping people move better, feel stronger, and live a good quality of life.

Here you’ll find:
🧘‍♀️ Therapeutic & Strength Yoga sessions
💡 Tips for pain relief, posture, mobility & fitness
🤝 Guidance for managing stress, improve your mental health


Whether you’re managing pain, looking to improve strength, or simply want to live a healthier life, this channel supports your journey to Swasthya – true well-being.
📍 Based in Rotterdam | 🌍 Online Consultations & Programs