Mommy for 3 kids 😍
Saya ibu dari 3 👶👧👧, mencoba untuk hidup lebih sehat. Pernah naik BB 30kg karena hamil anak pertama. Dan setelah selesai menunaikan kewajiban sebagai ibu yg menyusui 2 thn pada anak kedua, kemudian saya mulai yoga di bulan Desember 2019 sampai saat ini. Saya mix latihan dgn OCD intermited fasting + 7 minutes work out, dan ᴊᴏɢɢɪɴɢ ᴊᴜɢᴀ Yᴏɢᴀ. Alhasil turun 27kg. ᴅᴀɴ 2023 BB ᴋᴜ ᴍᴇɴᴄᴀᴘᴀɪ ᴀɴɢᴋᴀ ᴋᴇ 97ᴋɢ, ᴛᴏᴛᴀʟ ɴᴀɪᴋ BB 33ᴋɢ sᴇᴛᴇʟᴀʜ ᴍᴇʟᴀʜɪʀᴋᴀɴ ᴀɴᴋ ᴋᴇ 3 ʜᴀɴʏᴀ ᴛᴜʀᴜɴ 4-5ᴋɢ sᴀᴊᴀ. ᴍᴇʟᴀʜɪʀᴋᴀɴ ᴀɴᴀᴋ ᴋᴇ 3 ᴅɢɴ ᴜᴍᴜʀ 37ᴛʜɴ sᴀɴɢɢᴀᴛ sᴜsᴀʜ, sᴀᴀᴛ ɪɴɪ sᴀʏᴀ ʙʟᴍ ᴅɪᴇᴛ ᴋʀɴ masih DBF. Tᴇᴛᴀᴘɪ ᴛᴜʀᴜɴ ᴀʟᴀᴍɪ 11ᴋɢ. Sᴋʀɢ BBᴋᴜ 85ᴋɢ. Semoga saya bisa mencapai BB ideal 53kg. And Know 2025-11-23 my body weight is 64kg... I lose 33kg with go to gym yeay... I did it!!!💪🏽💪🏽💪🏽
Doakan saya terus ya agar bisa mencaoai body goals on 40th Years old... Dan support terus YouTube channel saya. 😍🥰😘
Shared 2 days ago
841 views
Shared 5 days ago
506 views
Shared 1 week ago
79 views
Shared 1 week ago
549 views
Shared 1 week ago
214 views
Shared 2 weeks ago
3.1K views
Shared 2 weeks ago
277 views
Shared 2 weeks ago
185 views
Shared 2 weeks ago
177 views
Shared 2 weeks ago
228 views
Shared 2 weeks ago
456 views
Shared 2 weeks ago
48 views
Shared 4 months ago
156 views
Shared 4 months ago
130 views
Shared 5 months ago
180 views
Shared 5 months ago
117 views