Stillhour creates ambient sleep and relaxation videos designed
around the science of rest.

Our music follows research-backed principles for better sleep:
- 60-70 BPM tempo aligned with resting heart rate
- 432 Hz tuning for deeper, more restorative sleep
- Simple, smooth melodies with no sudden changes
- Carefully chosen instruments — piano, strings, and ethereal pads

Perfect for sleep, study, meditation, and stress relief.
New videos every week. Subscribe and rest well. 🌙