Stergiou Fitness

25:35

I Didn’t Lift for 30 Days — Did I Lose My Gains?

Stergiou Fitness

Shared 13 hours ago

21 views

28:23

Training Legs HARD With an Injury (No Excuses)

Stergiou Fitness

Shared 1 week ago

95 views

13:12

The Protein Scam in Supermarkets (You’re Being Misled)

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Shared 2 weeks ago

373 views

6:59

I Was Told to STOP Training (Here’s Why)

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Shared 3 weeks ago

97 views

13:54

You’re Squatting Wrong for Quads (Do This Instead)

Stergiou Fitness

Shared 4 weeks ago

1.3K views

12:55

Fitness in 2026: Start Doing This!

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Shared 1 month ago

153 views

33:37

Raw Chest & Back Workout

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Shared 1 month ago

149 views

27:22

I Lost Motivation To Workout - Raw Leg Workout

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Shared 1 month ago

118 views

41:42

Nasty Raw Shoulders And Arms Workout

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Shared 2 months ago

208 views

10:02

Here's What I'd Do If I Had to Start My Fitness Journey Again

Stergiou Fitness

Shared 2 months ago

63 views

10:35

Don't Make This Mistake: The Price Of Steroids

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Shared 2 months ago

321 views

10:08

Weekend Eating

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Shared 3 months ago

111 views

9:15

Leg Day

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Shared 3 months ago

169 views

11:21

Full Day Of Eating

Stergiou Fitness

Shared 3 months ago

2.7K views

10:13

Marriage Gains or Marriage Gut? (6 Month Physique Update)

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Shared 4 months ago

269 views

9:48

How I Am Fixing My Knee Pain | My Recovery Routine

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Shared 4 months ago

55 views

9:36

Do You Really Need Squats And Deadlifts?

Stergiou Fitness

Shared 4 months ago

58 views

8:48

Training With Thor's Strength Coach

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Shared 4 months ago

258 views

13:24

64 & Shredded: The Last Natty’s Mum

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Shared 5 months ago

89 views

8:44

The Truth About Fake Natties (Nobody Wants to Hear This)

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Shared 5 months ago

299 views

11:29

The Workouts I Used To Get Shredded For My 2025 Wedding

Stergiou Fitness

Shared 5 months ago

83 views

14:03

Getting Myself Back On Track

Stergiou Fitness

Shared 5 months ago

56 views

12:19

The Diet I Used To Get Shredded For My 2025 Wedding

Stergiou Fitness

Shared 6 months ago

91 views

13:30

Build Your Back

Stergiou Fitness

Shared 6 months ago

64 views

10:56

My Negative Relationship With Food

Stergiou Fitness

Shared 6 months ago

69 views

11:53

Build Your Upper Chest

Stergiou Fitness

Shared 7 months ago

93 views

15:27

My Top Tips To Lose Weight

Stergiou Fitness

Shared 7 months ago

43 views

8:54

Post Wedding Comeback

Stergiou Fitness

Shared 8 months ago

27 views

8:20

We Got Married | The Most Incredible Day

Stergiou Fitness

Shared 8 months ago

93 views

15:27

I am ready | My 2025 Wedding Journey

Stergiou Fitness

Shared 8 months ago

42 views

9:36

It's almost time | My 2025 Wedding Journey

Stergiou Fitness

Shared 8 months ago

61 views

15:15

Getting Ready For My 2025 Wedding

Stergiou Fitness

Shared 9 months ago

35 views

9:48

Getting Ready For My 2025 Wedding

Stergiou Fitness

Shared 9 months ago

40 views

14:05

Getting Ready For My 2025 Wedding

Stergiou Fitness

Shared 9 months ago

39 views

10:15

I Am The Last Natty | Getting Ready For My 2025 Wedding

Stergiou Fitness

Shared 10 months ago

17 views

14:32

I Am The Last Natty | 37 Days Out | Getting Ready For My 2025 Wedding

Stergiou Fitness

Shared 10 months ago

20 views

8:41

I Am The Last Natty | 48 Days Out | Getting Ready For My 2025 Wedding

Stergiou Fitness

Shared 11 months ago

14 views

8:20

I Am The Last Natty | 60 Days Out | Getting Ready For My 2025 Wedding - Arms

Stergiou Fitness

Shared 11 months ago

12 views

9:56

I Am The Last Natty | Getting Ready For My 2025 Wedding - 63 Days Out

Stergiou Fitness

Shared 11 months ago

15 views

8:11

I Am The Last Natty | Getting Ready For My 2025 Wedding - 65 Days Out

Stergiou Fitness

Shared 1 year ago

18 views

7:47

I Am The Last Natty | Getting Ready For My 2025 Wedding - 70 Days Out

Stergiou Fitness

Shared 1 year ago

32 views

36:26

Getting Ready For My 2025 Wedding - 74 Days Out - Legs

Stergiou Fitness

Shared 1 year ago

23 views

21:31

Getting Ready For My 2025 Wedding - 80 Days Out - Arms

Stergiou Fitness

Shared 1 year ago

25 views

21:04

Getting Ready For My 2025 Wedding - 79 Days Out - Shoulders

Stergiou Fitness

Shared 1 year ago

20 views

19:14

Getting Ready For My 2025 Wedding - 81 Days Out - Legs

Stergiou Fitness

Shared 1 year ago

84 views

28:34

Getting Ready For My 2025 Wedding - 83 Days Out - Chest & Back

Stergiou Fitness

Shared 1 year ago

64 views