Sustah-Girl Chronicles

2:01

Introducing a New Online Community for Women Over 50: The Sustah-Girl Circle

Shared 1 month ago

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5:29

Essential Travel Safety Tips for Women Over 50 and Seniors

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Shared 1 month ago

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3:01

Do you sleep well at night?

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Shared 1 month ago

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15:32

UNESCO Living Museum: Exploring Zanzibar's Capital #stonetown #zanzibar #zanzibartravel #unesco

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Shared 2 months ago

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9:39

Beyond Bangkok: Exploring Thailand' Lost Capitals #visitthailand #ayutthaya #sukhothai

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Shared 2 months ago

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12:12

Discovering Uluru: The Heart of Australia’s Red Centre #uluru #RedCentre #australiatravel

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Shared 4 months ago

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1:53

A Day and Night in the Agafay Desert

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Shared 5 months ago

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5:26

Exploring the Kasbah du Toubkal

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Shared 5 months ago

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1:39

Journey to Kasbah du Toubkal

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Shared 5 months ago

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6:33

Cooking Couscous in Marrakech

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Shared 6 months ago

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2:40

A cultural experience meets a spiritual moment in Marrakech

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Shared 6 months ago

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54:17

Top Health Issues for Women Over 50

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Shared 10 months ago

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10:32

Mental Health Awareness for Women Over 50

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Shared 1 year ago

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4:54

Why is the Sound of Water Soothing.?

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Shared 1 year ago

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11:47

Women Over 50: Reclaim Your Time and Energy #womenover50

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Shared 1 year ago

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1:35

Love Yourself With Some Self-Care

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Shared 1 year ago

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1:31

Exploring Chicago Beverly

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Shared 1 year ago

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1:51

Let’s Get Grounded on Wellness Wednesday #shorts

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Shared 1 year ago

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1:44

Wellness Wednesday: Are You Surviving or Thriving #shorts

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Shared 1 year ago

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1:37

Wellness Wednesday: Hold Onto Your Peace #shorts

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Shared 1 year ago

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1:28

Be Thankful for the Small Things #shorts

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Shared 1 year ago

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10:59

Women Over 50 & Thriving: Tips for Passion, Purpose & Freedom

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Shared 1 year ago

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11:51

Juicing for Wellness

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Shared 1 year ago

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1:30

Mammograms Save Lives

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Shared 1 year ago

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1:47

Walking Tour in Savannah, GA

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Shared 1 year ago

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1:36

Wellness Wednesday Quote of the Day

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Shared 1 year ago

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10:41

Wellness Wednesday Wonderings Five Points About Self-Appreciation

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Shared 1 year ago

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20:26

Wellness Wednesday Wonderings: The Wellness Benefits of Time Management

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Shared 1 year ago

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5:41

Wellness Check-In

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Shared 1 year ago

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7:10

Healthy Things to Do in Las Vegas

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Shared 2 years ago

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16:41

Retina Detachment Update Three Months Post Op

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Shared 2 years ago

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18:56

Four Steps to a Journey to Wellness Video

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Shared 2 years ago

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20:06

Sustah Girl Chronicles Podcast Soar in 2024

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Shared 2 years ago

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27:20

Life After Retina Detachment

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Shared 2 years ago

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0:50

Quito, Ecuador is a Cultural Experience

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Shared 2 years ago

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4:08

Day 6 in the Galápagos Islands

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Shared 2 years ago

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1:26

November 9, 2023

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Shared 2 years ago

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4:51

Safari Adventures in Tanzania July 2023

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Shared 2 years ago

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30:31

Tanzania & Zanzibar From July 24 August 5, 2023

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Shared 2 years ago

103 views

1:08

The Wellness Chronicles is on Amazon

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Shared 2 years ago

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3:27

How Comfortable are You with Your Wellness?

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Shared 3 years ago

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44:45

Planning a Healthy Trip to Tanzania

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Shared 3 years ago

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2:24

Wellness Chronicles: A 15 Week Journey

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Shared 3 years ago

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1:03

It’s Time to self-assess your wellness!

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Shared 3 years ago

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11:08

Wellness Wednesday Wonderings What happens to our bodies when we overeat

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Shared 3 years ago

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10:45

The Wellness Wednesday Wonderings 7 Types of Self Care

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Shared 3 years ago

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10:06

Wellness Wednesday Wonderings The Health Benefits of Silence

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Shared 3 years ago

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18:07

Wellness Wednesday Wonderings 8 Principles of Wellness

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Shared 3 years ago

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17:25

Wellness Wednesday Wonderings 7 Dimensions of Wellness

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Shared 3 years ago

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21:02

Wellness Wednesday Wonderings With Dr Yvette McQueen

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Shared 3 years ago

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21:31

Wellness Wednesday Wonderings: Why is it Hard to Say No

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Shared 3 years ago

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3:56

A Weekend Away In St Cloud, MN June 23-25, 2023

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Shared 3 years ago

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1:01

The Wellness Wednesday Quote of the Day - Grieving 052522

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Shared 3 years ago

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1:01

The Wellness Wednesday Quote of the Day 04/21/2022

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Shared 4 years ago

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1:02

Wellness Wednesday Quote of the Day 3/31/2022

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Shared 4 years ago

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4:29

Leaving My 50s and Welcoming 60

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Shared 4 years ago

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2:33

I Am A Survivor of Breast Cancer

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Shared 4 years ago

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5:35

Breast Cancer Awareness is Ongoing

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Shared 5 years ago

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16:19

Preparing for Chemotherapy: Items to Take With You

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Shared 6 years ago

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1:00:07

Vent With A Veteran Educator October 24, 2019

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Shared 6 years ago

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