Yogimum

Beautifully open, raw and vulnerable conversation with Monique and the opportunity parenting gives us to look at our own healing journey in order to better support our Teen. 

Check out the full conversation on Spotify: open.spotify.com/show/6VP7M6T5ACp0XpbKMTfiyt...

#nervoussystemregulation #parentingtruths #traumahealing #CompassionInCare

7 months ago | [YT] | 0

Yogimum

Really enjoyed being part of the panel on Lisa’s Vision Board Blueprint Podcast.

We talk openly and honestly on the chaos of balancing motherhood, career, business and life in general 🤪

If you’re struggling to find YOU in the midst of all the crazy take a listen. Link to the full episode on Spotify 👇

open.spotify.com/episode/4GhuO2VJNgMMiyxeZQaBFO?si…

#motherhood #chaostocalm #nervoussystemregulation #traumainformedcare

7 months ago | [YT] | 0

Yogimum

A raw, honest conversation about how we came through self-harm and the inner healing I needed to do to be able to truly help my daughter.

This episode shares our family's journey to healing and the resources that helped us along the way. 💜

Full episode on Spotify here : lnkd.in/eGmm-s77

**Content Warning: This episode discusses mental health recovery and parental experiences with self-harm. While focused on healing and hope, some content may be triggering for those in vulnerable places.

#ParentingThroughTrauma #HealingJourney #MentalHealthRecovery #ParentingSupport #selfharmrecovery
#FamilyHealing #RecoveryIsPossible #MentalHealthAwareness #ParentingWithCompassion #HopeAndHealing #nervoussystemregulation

1 year ago | [YT] | 0