Go Muscu ! - Invidious

Go Muscu !

Your ultimate guide to every muscle-building and yoga exercise — all in one place.

💪 On this channel, you’ll find:
• Complete demonstrations of all major strength training exercises
• Clear tutorials on proper form and execution
• A full library of yoga poses with step-by-step guidance
• Tips to avoid common mistakes and train safely
• Content designed for beginners and advanced athletes alike

🧘‍♂️ Whether you want to build muscle, improve mobility, strengthen your body, or perfect your technique, GO MUSCU! is your go-to source.

⚡ Learn. Train. Progress.
Subscribe and start mastering every exercise — one movement at a time!

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2:02

Revolved Chair Pose (Parivrtta Utkatasana) Tutorial - Core & Spine Strength

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Shared 3 weeks ago

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3:42

Lateral Lunge to Extended Side Stretch Tutorial | Full Body Mobility

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Shared 3 weeks ago

3 views

2:02

Child's Pose (Balasana) Tutorial: Relieve Stress & Back Pain with This Yoga Stretch

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Shared 3 weeks ago

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2:05

Back Extension Exercise - Information Unavailable from Source

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Shared 3 weeks ago

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2:02

Bodyweight Good Morning: Master Hip Hinge for Strong Hamstrings, Glutes & Lower Back

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Shared 3 weeks ago

2 views

2:01

Triangle Pose (Trikonasana) Tutorial: Benefits, Muscles & Proper Form

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Shared 3 weeks ago

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5:01

Ardha Chandrasana (Half Moon Pose) | 5 Min Yoga At Home Balance & Strength

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Shared 1 month ago

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4:49

Urdhva Dhanurasana (Wheel Pose) | 5 Min Yoga At Home Backbend & Strength

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Shared 1 month ago

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4:49

Marichyasana I (Sage Marichi I) | 5 Min Yoga At Home Twist & Stretch

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Shared 1 month ago

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5:01

Kakasana (Crow Pose) | 5 Min Yoga At Home Strength & Balance

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Shared 1 month ago

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5:01

Utkatasana (Chair Pose) | 5 Min Yoga At Home Strength & Balance

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Shared 1 month ago

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4:49

Dragonfly Pose (Parsva Bhuja Dandasana) | 5 Min Yoga At Home Strength & Balance

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Shared 1 month ago

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4:49

Urdhva Dhanurasana (Wheel Pose) | 5 Min Yoga At Home Heart Opener

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Shared 1 month ago

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4:59

Virabhadrasana III (Warrior III Pose) | 5 Min Yoga At Home Balance & Strength

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Shared 1 month ago

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4:49

Virabhadrasana II (Warrior II Pose) | 5 Min Yoga At Home Strength & Balance

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Shared 1 month ago

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4:49

Virabhadrasana I (Warrior I Pose) | 5 Min Yoga At Home Strength & Balance

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Shared 1 month ago

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4:33

Morning Yoga Routine for Beginners - Mayurasana Peacock Pose | Yoga at Home - 10 Min

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Shared 1 month ago

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3:46

Yoga beginners at home - Eagle Pose - Garudasana - 4 Min

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Shared 1 month ago

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5:03

Yoga beginners at home - Savasana - Corpse Pose - 5 Min

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Shared 1 month ago

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5:22

One-Legged Wheel Pose Yoga | Eka Pada Urdhva Dhanurasana | Deep Heart Opener at Home

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Shared 1 month ago

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4:26

Chaturanga Dandasana - Low Plank Yoga for Core Strength 💪 | Step-by-Step Guide for Beginners

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Shared 1 month ago

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3:18

Morning Yoga Flow: Ardha Navasana (Half Boat Pose) Core Strength | 15-Min Yoga at Home

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Shared 1 month ago

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4:25

Dwi Pada Viparita Dandasana Yoga | Two-Legged Inverted Staff Pose 5-Min Home Deep Backbend

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Shared 1 month ago

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4:55

Natarajasana Yoga Flow | Dancer’s Pose for Balance & Strength | 5-Min Home Practice

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Shared 1 month ago

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5:02

Half Frog Pose Yoga Session | Ardha Bhekasana Full Guide | Strengthen & Stretch at Home

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Shared 1 month ago

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3:49

Bird of Paradise Yoga Flow | Svarga Dvijasana Deep Hip & Balance Practice | 5-Min Home Session

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Shared 1 month ago

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3:26

Frog Pose Yoga at Home | Mandukasana Deep Hip Opener | 4-Min Mindful Flow

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Shared 1 month ago

6 views

4:22

Vajrasana (Diamond Pose) Yoga | Deep Grounding & Mindful Stillness | 5-Min Home Practice

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Shared 1 month ago

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3:04

Anjaneyasana Yoga Flow at Home | Low Lunge Deep Hip Opener | 3 Min Strength & Flexibility

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Shared 1 month ago

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4:19

Pincha Mayurasana Yoga | 45-Min Forearm Stand Journey for Strength & Balance | Yoga at Home

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Shared 1 month ago

2 views

1:35:10

🔥 Ultimate Leg Workout: Build Massive Quads, Calves & Hamstrings FAST! 💪 Best Leg exercises

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Shared 2 months ago

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1:01:41

🔥 Ultimate Booty & Abs Workout | Get Toned at Home 🍑💪 Best Abs Exercises

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Shared 2 months ago

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1:02:56

💪 Ultimate Arms Workout | Best Biceps & Triceps Exercises 🔥 Best Arms Exercises

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Shared 2 months ago

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52:25

🔥 Ultimate Back Workout: Best Exercises for a Stronger Back! 💪 Best Back Exercises

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Shared 4 months ago

127 views

36:28

🏋️ Ultimate Shoulder Workout Build 3D Delts Fast! 💪Best Shoulder Exercises

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Shared 4 months ago

91 views

44:04

🔥 Ultimate Chest Workout | Best Exercises for Massive Chest Gains 💪 Best Chest exercises

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Shared 4 months ago

133 views

58:20

🧘 Ultimate Yoga Workout: Top Poses for Strength & Flexibility 🌟 Best Yoga Exercises

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Shared 4 months ago

89 views

10:01

POWER MUSIC Boost 2025 🔥 Gym Motivation & HIIT Playlist

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Shared 4 months ago

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10:01

POWER MUSIC Intensity : Mix Workout Motivation pour Pousser Plus Loin !

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Shared 4 months ago

17 views

10:01

POWER MUSIC Explosion : Playlist Énergie Muscu, Sport, Running 2025

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Shared 4 months ago

51 views

10:01

POWER MUSIC 2025 : Entraînement Ultime – Motivation Gym & Cardio

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Shared 4 months ago

49 views

10:01

POWER MUSIC 2025 🔥 MUSIQUE MOTIVATION SPORT | WORKOUT & MUSCULATION ÉNERGIE

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Shared 4 months ago

212 views

10:01

10 minutes intensives de musique cardio – entraînement énergique rapide

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Shared 4 months ago

38 views

10:01

Musique cardio express – 10 minutes pour booster ton souffle

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Shared 4 months ago

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10:01

10 minutes de musique cardio – boost intense pour ton entraînement

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Shared 4 months ago

74 views

19:23

🔥 MEILLEUR MIX MUSIQUE MOTIVATION SPORT 2025 💪 PERFECT WORKOUT PLAYLIST

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Shared 4 months ago

662 views

15:23

Sport Motivation Power : playlist énergie pour l’entraînement et le dépassement

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Shared 4 months ago

145 views

16:01

Sport Music Motivation : playlist motivante pour l’entraînement

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Shared 4 months ago

251 views

36:28

🏋️ Ultimate Shoulder Workout: Build 3D Delts Fast! 💪

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Shared 8 months ago

22 views

1:02:56

💪 Ultimate Arms Workout | Best Biceps & Triceps Exercises 🔥

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Shared 8 months ago

23 views

1:01:41

🔥 Ultimate Booty & Abs Workout | Get Toned at Home 🍑💪

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Shared 8 months ago

17 views

1:35:10

🔥 Ultimate Leg Workout: Build Massive Quads, Calves & Hamstrings FAST! 💪

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Shared 8 months ago

17 views

44:04

🔥 Ultimate Chest Workout | Best Exercises for Massive Chest Gains 💪

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Shared 8 months ago

244 views

52:25

🔥 Ultimate Back Workout: Best Exercises for a Stronger Back! 💪

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Shared 8 months ago

15 views

50:27

🏋️‍♂️ Top Exercices Pectoraux pour un Torse de Rêve | Guide Complet Musculation 💪

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Shared 9 months ago

192 views

1:57:25

🔥 TOP Exercices pour Muscler vos Jambes | Guide Complet 2025

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Shared 9 months ago

66 views

52:25

Les Meilleurs Exercices pour des Épaules Deltoïdes Sculptées | Guide Complet

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Shared 9 months ago

75 views

1:11:26

🔥 TOP Exercices pour des BRAS MASSIFS | Biceps & Triceps Programme COMPLET 💪

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Shared 9 months ago

285 views

46:10

Les Meilleurs Exercices Abdominaux pour un Ventre Plat | Guide Complet 2025

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Shared 9 months ago

72 views

1:02:32

Les Meilleurs Exercices de Yoga pour Débutants et Avancés | Guide Complet 2025

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Shared 9 months ago

21 views