Welcome to Shift Into Health, where health care workers come to live their best lives by putting themselves first!

Feeling stuck, unhappy, or unsatisfied in your job and life? You're not alone

In this space you can expect:
🎇 FREE RESOURCES: Everything you need to help keep you content in life. Gratitude practices, guided meditations, reflections, lessons, success stories and much more!

🎇 COMMUNITY: Like-minded people remind you that prioritizing yourself = prioritizing those you care about, too!

The day you decide to prioritize your own well-being is the day you truly begin to live.
- Joyce Meyer

About Sugahgee:
After working in the ER for 3 years, Sugahgee, nurse for over 12 years, faced burnout in 2020.
Feeling unappreciated and unsatisfied, she embarked on a journey of self-discovery.

This included:
A 10 day SILENT meditation retreat,
A Dr. Joe Dispenza Week-long Meditation Retreat,
Plant medicine ceremonies, and spiritual mentorship.

We're so glad you're here