DYSFUNCTIONAL family: how to heal from childhood trauma | signs, tips & toxic family roles explained

How to MASTER Your Emotions as a Woman | Emotional Intelligence & Detachment

How To Manage Multiple Passions & Interests. The SMART way.

How To Build SELF TRUST: Practical Solutions & Tips (from a psychology grad)

Why You Can’t Attract a Healthy Relationship (and how to fix it)

Mastering Charisma: The Secret Psychology of Social Skills

How To Be Respected As A Woman | Set Boundaries & Stop People Pleasing

Your Success Intimidates Their Mediocrity – Stay Focused!

Not Every Woman is Your Ally: Healing Your Mother Wounds

Stop Overthinking — Just Create! (You’re More Than Enough)

Stop Chasing Approval: The Power of Self-Worth

Smart women don’t get used, they take notes.

How to get out of your own way & be unrecognizable by 2025

14 things every woman should know before 30, that will change your life.

You just broke up…now what? Healing from a friendship breakup.💔

How to confidently speak to literally anyone & get what you desire from life.

Soft life, but make it productive. How I’m achieving more by doing less.

“Seeing potential” is a gift, you’re just using it wrong. How to stop feeling used by people.

How you speak to yourself matters. Improve your self-esteem & confidence today.

How smart women make better decisions with confidence.

Smart women know these things can change their lives.

Become unstoppable.

Simple Steps to Authentically Change Your Reality

This is for when your fears are holding you back.

ENTER YOUR “DO NOT DISTURB” ERA| energy, distractions, spirituality

DESPERATE GIRLS FINISH LAST | magnetism, confidence, & love

They see your potential more than you do.

Episode 02: Boundaries Are a Nonnegotiable (The Girlies Who Get It Podcast with Alonna Elaine)

Episode 01: Starting over mid-year (2024) The Girlies Who Get It Podcast with Alonna Elaine

But there's no such thing as wasted time.

How to really be confident: master your energy, self-worth, crush limiting beliefs

Overcoming Self-Sabotage: Strategies for Success and Personal Growth

Use what you've been through.

Stop putting yourself on mute.

Why You Should NOT Take on The Insecurities of Others

Watch when you feel like you’re late for life.

How to Find Your Tribe as an Adult | Girl Chat

how to feel confident & put together - a realistic guide

Two years of therapy later…

they want you to care more, but their opinions are irrelevant #healing #confidence #mindset

ask for what you want: release your past, remember yourself, & find joy again

stop holding yourself back: create your dream world (life, unapologetically bliss)

RECALL YOUR ENERGY | breakups, moving with intention, finding your purpose

Overcome Anxiety and Conquer the Day

Get out of your head & into your purpose | self-confidence, mastering life, how to shift

The Power of Self-Love: Your Journey to Self-Awareness

Break Cycles: Let Go of Being "Nice" | narcissists & healing