What if the reason you still feel anxious, stuck, or "too much"...
is because no one ever taught your body how to feel safe?
I’m Alonna — trauma-informed nervous system coach, women self growth specialist, and your internet big sister.
Here, we go beyond mindset (we're all tired of surface level advice).
Instead? We go into the body. Into the patterns. Into the real work that actually shifts things.
If you’ve done the therapy, read the books, but still feel frozen, reactive, or lowkey lost in your own life... this is your space.
Welcome to our girly corner of the internet, where we sit together and talk about real problems women face, with real solutions to step into their power.
📩 Business inquiries: alonna@pctalent.co
Shared 3 months ago
7.5K views
Shared 6 months ago
36K views
Shared 8 months ago
11K views
Shared 9 months ago
66K views
Shared 9 months ago
520K views
Shared 10 months ago
29K views
Shared 10 months ago
21K views
Shared 11 months ago
29K views
Shared 1 year ago
133K views
Shared 1 year ago
731K views
Shared 1 year ago
6.5K views
Shared 1 year ago
33K views
Shared 1 year ago
70K views
Shared 1 year ago
5.7K views
Shared 1 year ago
23K views
Shared 1 year ago
1.2K views
Shared 1 year ago
1.5K views
Shared 1 year ago
2.3K views
Shared 1 year ago
2K views
Shared 1 year ago
3.4K views
Shared 1 year ago
4.9K views
Shared 2 years ago
471 views
Shared 2 years ago
650 views
Shared 2 years ago
504 views
Shared 2 years ago
811 views
Shared 2 years ago
2K views
Shared 2 years ago
2.7K views