Healthymindsetbydan - Invidious

Healthymindsetbydan

Dan Staggs is a lifelong Fitness enthusiast, co-founder of F45 Training Eastlake and the creator of the 6 Pillar Daily Routine to optimize all aspects of life! Thanks for letting me share my experiences about Motivation, Health, Wellness, Fitness, Life hacks, Family, Friends and Fun.
#fitness #mindsetmatters #lifestyle #health #PositiveMindset #ColdPlunge

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2:45

Protien & Strength Training to build & burn

Healthymindsetbydan

Shared 1 month ago

12 views

2:59

cold therapy basics

Healthymindsetbydan

Shared 1 month ago

1 view

8:32

Nutrition 101

Healthymindsetbydan

Shared 2 months ago

10 views

9:46

Sleep - the ultimate health hack

Healthymindsetbydan

Shared 2 months ago

23 views

3:45

Healthy Carnivore Shopping Tips

Healthymindsetbydan

Shared 7 months ago

30 views

3:00

Animal Based Diet

Healthymindsetbydan

Shared 9 months ago

44 views

5:01

Day 550 Plunging: Plunging sets my Intention

Healthymindsetbydan

Shared 1 year ago

17 views

6:04

Weight Loss Q & A with a buddy

Healthymindsetbydan

Shared 1 year ago

25 views

4:02

VO2 Max & DexaScan Results

Healthymindsetbydan

Shared 1 year ago

20 views

13:03

Cholesterol, Our Food Supply & Metabolic Health!Cholesterol, Our Food Supply & Metabolic Health!

Healthymindsetbydan

Shared 1 year ago

33 views

9:02

1 Month Results doing strict Carnivore Diet

Healthymindsetbydan

Shared 1 year ago

32 views

6:02

Building Muscle Mass: The most effective way to burn calories

Healthymindsetbydan

Shared 1 year ago

57 views

5:25

500 days of Cold plunging

Healthymindsetbydan

Shared 1 year ago

7 views

1:30

Infrared Sauna

Healthymindsetbydan

Shared 1 year ago

3 views

3:01

The Secret to Effective Workouts for Your 40s and 50s

Healthymindsetbydan

Shared 1 year ago

36 views

1:30

Protein Intake Strategy

Healthymindsetbydan

Shared 1 year ago

12 views

1:08

supplements as we age

Healthymindsetbydan

Shared 1 year ago

23 views

1:16

are you a mouth breather

Healthymindsetbydan

Shared 1 year ago

18 views

3:21

Dan Staggs - Health Gadgets

Healthymindsetbydan

Shared 1 year ago

13 views

8:27

Wim Hof Breathing Method

Healthymindsetbydan

Shared 1 year ago

24 views

5:27

Post Kidney Transplant Recovery Chat

Healthymindsetbydan

Shared 1 year ago

26 views

1:24

Weight Loss Tips Lower Calories, Increase Protein, Cardio & Strength Training

Healthymindsetbydan

Shared 1 year ago

32 views

2:45

Increase Protein & Strength & Resistance Training

Healthymindsetbydan

Shared 1 year ago

49 views

5:27

protein rich morning smoothie

Healthymindsetbydan

Shared 1 year ago

174 views

6:03

David Goggins push up challenge

Healthymindsetbydan

Shared 1 year ago

598 views

7:25

365 Days of Cold Plunging: A Year of Transformation

Healthymindsetbydan

Shared 1 year ago

32 views

1:18

90oz water drink challenge

Healthymindsetbydan

Shared 1 year ago

21 views

9:43

SLEEP Why it’s Needed & Tips to Optimize!

Healthymindsetbydan

Shared 1 year ago

88 views

3:51

how much water should you drink everyday?

Healthymindsetbydan

Shared 1 year ago

6 views

2:59

does cold plunging actually work?

Healthymindsetbydan

Shared 1 year ago

5 views

1:29

Makeshift Cold plunging in Punta Mita Mexico no excuses! #coldplunge #watertherapy

Healthymindsetbydan

Shared 1 year ago

7 views

3:04

revolutionize Your Routine: Let your 300 Day Cold Plunging Adventure Begin!

Healthymindsetbydan

Shared 1 year ago

6 views

8:32

Discover how the power of nutrition transforms your health! 🍏 | 6 Pillar Daily Routine

Healthymindsetbydan

Shared 1 year ago

89 views

5:17

How To Endure a 32* Cold Plunge

Healthymindsetbydan

Shared 1 year ago

31 views

4:51

My 6-Month Transformation Journey: Kidney Transplant to Peak Fitness

Healthymindsetbydan

Shared 1 year ago

45 views

1:30

benefits of near infrared sauna

Healthymindsetbydan

Shared 1 year ago

10 views

2:48

Benefits of Wim Hof Breathing

Healthymindsetbydan

Shared 1 year ago

11 views

1:53

Post Kidney Transplant Recovey. Make the Comeback bigger than the Setback!

Healthymindsetbydan

Shared 2 years ago

29 views

4:37

MINDSET is first pillar by Dan - Everything you need to know about mindset.

Healthymindsetbydan

Shared 2 years ago

7 views

2:48

Introducing the 6️⃣ Pillar Daily Routine! by Dan

Healthymindsetbydan

Shared 2 years ago

6 views

1:25

Documenting and trialing fitness and health hacks to optimize physical and mental potential!

Healthymindsetbydan

Shared 2 years ago

20 views