Welcome to AYSF's Global Yoga Sports institute, your go-to channel for free resources to practice yoga sports classes drills, education on YouTube. Our academy is committed to promoting physical, mental, and spiritual wellness through the practice of yoga sports.

Our channel offers a wide range of classes drills and sequences and other yoga sports resources designed for all levels, from beginners to advanced practitioners as well as for all 8 levels of certified yoga sports coaches. Our expert yoga sports coaches provide step-by-step guidance on the correct postures and techniques to help you achieve your fitness goals and improve your overall well-being.


www.australasianyogasportsfederation.org/