Tasty&Healthy - Invidious

Tasty&Healthy

Hi friends! It's Sofia here! I am a nutritionist and holistic health coach. Welcome to my channel! Cooking is my passion, I like to cook delicious, healthy, inexpensive and simple recipes for my family and friends. I hope you will like my recipes for every day meals and find some new ideas for breakfast, lunch and dinner on my channel. Discover a new world of delicious, healthy and easy dishes with Sofi!

Make sure to turn on subtitles in your language to understand ingredients and helpful hints in my videos. I would love to hear your feedback and ideas on how I can improve and make my videos better. Please support me by likes, comments and shares to help the channel grow.

Also, don't forget to subscribe to my channel to motivate me uploading more recipes for you!

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4:13

fluffy buckwheat buns effortless recipe for deliciously soft gluten free buns

Tasty&Healthy

Shared 2 years ago

1.3K views

2:44

The healthiest LIVE PORRIDGE ever - the BEST VEGAN BREAKFAST in five minutes

Tasty&Healthy

Shared 2 years ago

545 views

4:17

Roasted Harvest Delight Warm Pumpkin, Carrots & Chickpea Salad with Craft Sheep Cheese

Tasty&Healthy

Shared 2 years ago

108 views

3:53

Baking adventures one more gluten free bread recipe

Tasty&Healthy

Shared 2 years ago

376 views

4:16

Decadent chocolate muffins gluten free & sugar free recipe

Tasty&Healthy

Shared 2 years ago

217 views

4:38

DELICIOUS SWEET POTATO BOATS WITH PECAN FETA DATE CRUMBLE

Tasty&Healthy

Shared 2 years ago

1.8K views

3:14

Deliciously Vegan Glazed Cheese Curds Sugar Free Recipe

Tasty&Healthy

Shared 2 years ago

248 views

2:26

Banana Fudge Recipe

Tasty&Healthy

Shared 2 years ago

492 views

3:44

DELICIOUSLY EASY GLUTEN FREE BREAD RECIPE

Tasty&Healthy

Shared 2 years ago

1.6K views

3:18

Just 2 ingredient cookies Coconut Sesame Banana

Tasty&Healthy

Shared 2 years ago

534 views

3:07

Delicious beetroot and pumpkin salad with kraft sheep cheese: a perfect blend of flavors!

Tasty&Healthy

Shared 2 years ago

291 views

3:20

Deliciously HEALTHY sweet crunchy TREAT kozinaki SUGAR-FREE

Tasty&Healthy

Shared 2 years ago

8.2K views

2:08

Delicious Autumn Chia Pudding Recipe with Persimmon

Tasty&Healthy

Shared 2 years ago

57 views

3:02

2ingredient pancake recipe easy and delicious flourless pancake recipe

Tasty&Healthy

Shared 2 years ago

57 views

3:54

Wholesome delight: fiber & vitamin-rich cruciferous beet and carrot salad recipe

Tasty&Healthy

Shared 2 years ago

72 views

2:22

Scrumptious Quinoa Berry Bake - A Breakfast Delight!

Tasty&Healthy

Shared 2 years ago

957 views

4:15

spicy pumpkin cake a delightfully vegan treat

Tasty&Healthy

Shared 2 years ago

58 views

4:17

Delicious and Healthy Green Fritters Recipe

Tasty&Healthy

Shared 2 years ago

74 views

6:10

SUPER HEALTHY pumpkin MARBLE chocolate CAKE SUGAR FREE and GLUTEN FREE

Tasty&Healthy

Shared 2 years ago

219 views

3:27

Cabbage STEAK with WHITE BEAN DIP: a deliciously healthy recipe

Tasty&Healthy

Shared 2 years ago

175 views

3:08

Deliciously simple: healthy treat with only 2 ingredients

Tasty&Healthy

Shared 2 years ago

250 views

4:35

VEGAN NO BAKED CARROT CAKE RECIPE GLUTEN FREE | SUGAR FREE

Tasty&Healthy

Shared 2 years ago

429 views

4:41

How to Make HASSELBACK GARLIC BUTTERNUT SQUASH WITH WHIPPED RICOTTA & GOAT CHEESE!

Tasty&Healthy

Shared 2 years ago

646 views

4:31

DELICIOUS AND NUTRITIOUS SUGAR FREE CANDIES

Tasty&Healthy

Shared 2 years ago

237 views

3:11

autumn PUMPKIN COOKIES easy & delicious recipe! VEGAN & GLUTEN FREE!

Tasty&Healthy

Shared 2 years ago

120 views

4:10

HEALTHY GLUTEN FREE BUNS perfect for burgers

Tasty&Healthy

Shared 2 years ago

233 views

2:38

Deliciously creamy sprouted green buckwheat pate: the perfect healthy appetizer!

Tasty&Healthy

Shared 2 years ago

211 views

2:23

Genius zesty ONE main INGREDIENT ZUCCHINI SALAD a taste explosion you won't forget

Tasty&Healthy

Shared 2 years ago

148 views

5:05

The Easiest No Knead Apple Pie Recipe Ever!

Tasty&Healthy

Shared 2 years ago

104 views

3:42

The ultimate VEGAN GRATED PIE: apricot jam bliss!

Tasty&Healthy

Shared 2 years ago

56 views

3:40

This easy three ingredient bread will change your life! KETO/ VEGAN/ GLUTEN FREE!

Tasty&Healthy

Shared 2 years ago

26K views

3:08

VEGAN PUMKING Cream SOUP Delight A Hearty Harmony of Root Vegetables

Tasty&Healthy

Shared 2 years ago

59 views

3:26

DELICIOUS beetroot VEGAN treats SUGAR FREE | GLUTEN FREE recipe

Tasty&Healthy

Shared 2 years ago

584 views

2:21

Genius zesty ONE main INGREDIENT CARROT SALAD: a taste explosion you won't forget!

Tasty&Healthy

Shared 2 years ago

1.1K views

3:49

VEGAN CARROT COOKIES CRISPY JUICY and BRIGHT| SUGAR FREE & GLUTEN FREE

Tasty&Healthy

Shared 2 years ago

306 views

3:49

The Perfect Galette Recipe with Pear SUGAR FREE | only 4 main ingredients

Tasty&Healthy

Shared 2 years ago

134 views

4:14

Perfect VEGAN PLUM PIE recipe a delicious SUGAR FREE & GLUTEN FREE dessert for every season

Tasty&Healthy

Shared 2 years ago

156 views

2:43

Babaganush Unveiling the Magic of Oriental Eggplant Delight

Tasty&Healthy

Shared 2 years ago

101 views

3:10

Wholesome Lentil Chia Buns A Delightfully Nutritious Recipe

Tasty&Healthy

Shared 2 years ago

719 views

4:26

Indulge guilt-free: the ultimate SUGAR-FREE ENERGY DESSERT recipe!

Tasty&Healthy

Shared 2 years ago

167 views

3:00

Decadent MOUSSE irresistible fall DESSERT recipe

Tasty&Healthy

Shared 2 years ago

115 views

5:12

ZUCCHINI FEHTTUCHINI ALFREDO: a Healthy Twist on a Classic Dish

Tasty&Healthy

Shared 2 years ago

434 views

6:01

Protein Bars Homemade

Tasty&Healthy

Shared 2 years ago

134 views

5:15

HEALTHY BUNS LOW CARB NO YEAST GLUTEN FREE easy recipe

Tasty&Healthy

Shared 2 years ago

745 views

4:21

VEGAN chickpea OMELETTE- quick & easy recipe

Tasty&Healthy

Shared 2 years ago

111 views

4:39

Deliciously Creamy Zucchini Soup Recipe in 15 min

Tasty&Healthy

Shared 2 years ago

153 views

4:04

Baking delicious and NUTRITIOUS ALMOND COOKIES

Tasty&Healthy

Shared 2 years ago

1.7K views

4:34

two ingredients HEALTHY PANCAKES recipe VEGAN GLUTEN FREE

Tasty&Healthy

Shared 2 years ago

183 views

4:17

The Ultimate Vegan Chickpea Brownie Recipe SUGAR FREE GLUTEN FREE Irresistibly Fudgy and Guilt Free!

Tasty&Healthy

Shared 2 years ago

277 views

2:52

One Ingredient Lentil Pancakes A Healthy and Delicious Recipe

Tasty&Healthy

Shared 2 years ago

2.2K views

3:20

CRISPY VEGAN СEREAL BUNS / OIL FREE / GLUTEN FREE

Tasty&Healthy

Shared 2 years ago

373 views

4:48

No Baked Carrot Cake with Cashew Cream Frosting VEGAN | refined SUGAR FREE| Gluten-free | oil-free

Tasty&Healthy

Shared 2 years ago

753 views

2:42

The Ultimate Green Smoothie Recipe

Tasty&Healthy

Shared 2 years ago

414 views

3:00

Healthy Refreshing Cottage Cheese Salad easy recipe

Tasty&Healthy

Shared 2 years ago

111 views

3:27

Perfect VEGAN SNACK Protein seed crackers

Tasty&Healthy

Shared 2 years ago

11K views

2:35

Blend just 3 ingredients and enjoy delicious healthy low calorie desserts

Tasty&Healthy

Shared 2 years ago

130 views

5:28

GRILLED vegitable salad recipes

Tasty&Healthy

Shared 2 years ago

141 views

2:44

Healthy HEMP PROTEIN CUPCAKES VEGAN Sugar Free & Gluten Free

Tasty&Healthy

Shared 2 years ago

283 views

2:45

These lentil cutlets are better than meat! Protein rich, easy Vegan recipe!

Tasty&Healthy

Shared 2 years ago

292 views

2:44

Healthy chocolate chickpea truffles made easy

Tasty&Healthy

Shared 2 years ago

1.2K views