Bari-Bestiez Chatz, Ep. 32 I've gone back to habits I though I left behind

Bari-Bestiez Chatz, Ep. 31 Handling Negativity and Judgement from Others

Bari Bestiez Chatz, Ep. 30 Breaking the Late Night Snacking Cycle

Ep. 29: More Than the Weight Loss: Shea Quinn on Healing, Food Freedom & Living Fully

Bari-Bestiez Chatz, Ep 27 Busy Bariatrics A Complete Approach to Fitness, Mindset & Support

Bari Bestiez Chatz, Ep 26 You Can’t Stay the Same and Succeed, You have to Evolve!

Bari-Bestiez Chatz, Ep. 25 Bridging the Gap in Healthcare with Patient Advocacy and Support

Bari-Bestiez Chatz, Ep. 24 Who am I now, Identity and Real Talk with Dr Kristen Lloyd

Bari-Bestiez Chatz, Ep 23 Tech that helps keep you on track

Bari-Bestiez Chatz, Ep 22 Rethinking Protein for a Healthier 2026

Bari Bestiez Chatz, Ep 21 Your journey never ends, its about being healthy and happy

Bari-Bestiez Chatz, Ep 20 Navigating the Panniculectomy Journey

Bari Chatz, Ep 18 Intentional Living Embrace Your Journey into the New Year

Bari Chatz, Ep 17 Reconnecting and Reflecting on your Journey

Bari-Chatz, Ep. 16 The 12 Days of Bari-Bestiez Wisdom

Bari-Chatz, Ep. 18 Intentional Living: Embrace Your Journey into the New Year

Bari-Chatz, Ep. 15 Navigating the Holidays as a Bariatric Patient

Bari-Chatz, Ep 14. When You Change, We Change

Bari-Chatz, Ep. 13 Finding Balance in Living Life and Your Health Journey

Bari Bestiez, Ep 12 From Struggle to Strength The Bari Male Experience

Bari Chatz, Ep. 11 Hunger Games

Bari Chatz, Ep.10 Respecting your tool with Mel of OSLP

Bari Chatz, Ep 9 Finding Movement without the Gym

Bari Chatz, Ep 8 Its ok to not be ok

Bari-Chatz, Ep.7 - Celebrating NSVs – The Victories That Truly Matter!

Bari-Chatz, Ep. 6 The Weight We Carry, Overcoming the Hidden Struggles of WLS

Bari-Chatz, Ep. 5: Why Vitamins & Supplements Are Crucial on Your Bariatric Journey

Bari-Chatz, Ep. 4 Special Guest Ashlyn Douglass Barnes creator of findabariatrictherapist.com

Bari-Chatz, Ep. 3 The First 30 Days Post Op from Bariatric Surgery

Bari-Chatz, Ep. 2 Everything We Wished We Knew Before Bariatric Surgery

Bari-Chatz, Ep. 1 Meet Nina & Pam — The Heart Behind Bari-Bestiez

Let's talk Post Bariatric Surgery Body Dysmorphia with Pam & Nina of Bari-Bestiez

Let's talk Movement with Pam & Nina of Bari-Bestiez

Key Tips for Long Term Success as a Bariatric Patient

What do we eat as bariatric patients who are 2.5 and 3 yrs out

Bari-Bestiez is headed to JBY Awards for bariatric support

How was I successful on my bariatric weightloss journey. Key items to help you stay on track.

My experience with Wagovy while on a weight loss journey with sleeve surgery

Bari-Bestiez with Rob of Busy Bariatrics on "Embracing the Boredom"

Let's make a protein forward sub that is bariatric friendly.

Self Care for Men

Pam’s Chicken Salad

Grief Talking and Coffee

Snow Day Self Care

Getting Back on Track

Lets Talk Body Positivity on your Bariatric Journey.

Affirmations and why they can be impactful on your bariatric journey.

2025 with Bari-Bestiez

Bari-Bestiez, Bari-Chats: Getting Through the Holidays

Bari-Bestiez, Emotional Eating - dealing with grief and other life changes

Unboxing Obvi Elite Burn 8 5 24 1

Stop the Diet Mentality

Bari-Bestiez with Brenda of ProCare Health on Eating to Live

Blueberry Protein Shake

Outdoor Light Workout with Weights & Bands

Light Workout

Exercise using steps on your home (or anywhere else)

Stretching

Being Prepared - Refrigerator Discussion