Snippet, sneak-peek from Ep. 75 with Penelope Claire. Full episode airs 3/8

1. Holding space for those unspoken secrets.

What It Really Means to “Hold Space” for someone

74. Holistic Connections, with guest Karlie, Reiki Master, Rune reader and more!

Sneak peek from ep. 74. with Karlie explaining how she started with Rune readings

Snippet/Sneak-Peek from Ep. 74 where Karlie shares how she first started with the Akashic Records

Sneak peek - full video coming 3/4 "Holding Space"

What do those holistic health terms mean?

73. Holistic Connections with guest Linh Le. Spiritual Guide, Healer, Teacher and much more!

Another Sneak-Peek ep. 73. where Linh speaks about the initionatory path - Full episode airs 2/22

#sneakpeek #snippet ep. 73 airing 2/22

Types of meditations explained. A basic explanation of some of the more common/well known types.

BONUS EPISODE with your host Pamela. Sharing my why, & the challenges I've faced so-far…

72. Holistic Connections with guest Cindy Betts, Spiritual intuitive, Hypnotherapist and more!

#snippet #sneakpeek Ep. 71 airing 2/15 with Cindy Betts sharing how she's a little different…

Sneak-Peek from ep. 71. airing 2/15 with Cindy Betts (see description below)

Longevity, Biohacking, and Anti-Aging: What It Really Means - let's talk about it!

71. Holistic Connections with guest Elizabeth Yarnell, Traditional naturopath and so much more!

Sneak peek into Ep. 71 w/ Elizabeth Yarnell, creator/founder of the inflammation academy. #snippet

Sneak-Peek Ep. 71 with Elizabeth Yarnell Traditional Naturopath. Full Episode airs Sunday 2/8

Fight, Flight, Freeze or Fawn. What's happening and what we can we do about it - Let's discuss!

70. Holistic Connections with guest Jenny, Intuition mentor, quantum healing facilitator, and author

#snippet #sneakpeek from Ep. 70 with guest Jenny McFadden. Full episode airs Sunday 2/1!

#Snippet /sneak-peak into Ep. 70 with Jenny McFadden - full episode airs Feb. 1st.

SAD (Seasonal Affective Disorder) or Depression? Let's talk about it!

69. Holistic Connections with guest James, Certified QEEG-T neurotherapy specialist, coach & author

ep. 69 sneak-peek with James Croall from PeakMind.health @quantifiedsoul Full episode airs 1/25!

Snippet/sneak-peek from ep. 69. Discussing the brain, mind & his upcoming book "The Quantified Soul"

Inner child healing. Who is our inner child, and how to connect with them so we can begin to heal.

68. Holistic Connections with guest, Anni, Master Healer, mental health specialist and so much more!

Snippet/Sneak-Peek episode 68. Anni talks about ego and ego death

Discussing C-PTSD (Complex Post Traumatic Stress Disorder)

67. Holistic Connections, with Guest Julia Viola Sokol CHt. Hypnotherapist with Black Cat Hypnosis

Snippet/sneak-peek from Episode 67 ​with Julia from @BlackCatHypnosis

Strengthening your immunity - holistically

66. Holistic Connections, with guest Andreea, Therapist, Family constellations facilitator, & more!

Sneak-peek from episode 66. with Andreea talking about family constellations. #snippet

How to choose the right holistic practitioner for you.

65. Holistic Connections, with guest Anjana Transformational life coach, NLP practitioner and more!

Snippet/sneak-peak of episode 65. with Anjana Nambissan (full episode airs Sunday 12/28)

Are you a people pleaser?

64. Holistic Connections w/ guest Zakiyah, Ayurvedic nutrition coach, life coach, herbalist & more!

Snippet (sneak peek) from episode 64. of Holistic Connections airing 12/21 with Zakiyah Harrison

Can we heal from past trauma? Let's discuss... #healing #trauma #wellness #innerpeace

63. Holistic Connections with guest Willijah, Integrative health coach for women in leadership

How Willijah never forgot her dream through the roller coaster of life! Full episode coming 12/14!

Have you given up on love, or ever finding your person? (including my own love story)

62. Holistic Connections, w/ guest Sharon, Facilitator of Hypnotherapy, EMDR, EFT, NLP, EFT & more!

Being at peace with tough decisions. (letting go of my hypnotherapy practice)

Snippet/Sneak-peek from episode 62. with Hypnotherapist Sharon Stiles

61. Holistic Connections with guest Scottie, psychedelic assisted therapy facilitator.

Snippet from episode 61 coming Sunday, Nov. 30th! #Hawaii #mushrooms #retreat

Snippet from episode 60 with Stacey on #forgiveness

60. Holistic Connections, with guest Stacey Ballard, intuitive, tarot card reader, medium & more!

How we manifested a house! (Please read the description below)

Snippet from episode 59 with James at @RewireNeuroDynamics

59. Holistic Connections with guest James. A movement coach with brain & nervous system specialty.

58. Holistic Connections, w/guest Valerie Smith, LCSW, forest therapy guide, IADC facilitator & more

From episode 57 of Holistic Connections: Conversations with holistic practitioners.

Be aware of what you're watching. It's not just entertainment - it may be affecting your mindset.