If you grew up in a dysfunctional home filled with chaos, addiction, emotional neglect, or control, your past may still be living in your body — quietly wreaking havoc through anxiety, gut issues, burnout, and chronic stress.
Welcome to Adult Child of Dysfunction: Healing After Chaos — a podcast and community dedicated to whole-person healing. Hosted by Tammy Vincent, trauma-informed ACOA coach, speaker, and holistic wellness guide, this channel offers body-mind-spirit tools to help you break cycles and reclaim your life.
Expect episodes on nervous system regulation, boundary setting, natural healing, nutritional support, and stories of hope from those who’ve turned pain into purpose.
Subscribe now and begin your journey to becoming the healthiest, happiest version of yourself. 💛
www.tammyvincent.com
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