Welcome to Rise Above Pain!

I’m Valerie Beaulieu, Mind-Body Pain Expert and Certified Life Coach with 17+ years as a Certified Athletic Therapist. After years of migraines, IBS, and neck pain no one could fix, I discovered the missing piece: most chronic symptoms aren’t caused by damage — they’re protective responses from your brain and nervous system.

Now, I help women retrain their mind & body so pain no longer controls their life. My method blends neuroscience, nervous system retraining, and conscious healing for lasting relief and freedom.

Here, you’ll learn:
- What really causes persistent pain
- How to create lasting relief.
- How beliefs and emotions affect your body
- How personality habits can keep you stuck, and how to use them for freedom
- How to become your healthiest, happiest self

True relief starts with your brain and nervous system...everything else follows.

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Follow me on IG: @valerie_mindbody_coach