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Para Bellum Athlete
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Para Bellum Athlete is an online training community designed for results and success. 3 tracks: One24, Compete, and Ad Victoriam with each is specifically structured to an Athletes lifestyle and goals. the programming is used as a tool for individuals who prefer the garage gym life and have busy schedules, competitive functional fitness Athletes, as well as military personnel and outdoors-men.

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1:37:35

The Ins and Outs of Competiting in Strongman | Marc Sanchez Pro Strongman Athlete

Para Bellum Athlete

Shared 6 days ago

38 views

1:36:57

How to Train Elite Strength Athletes - Joe Todd

Para Bellum Athlete

Shared 1 week ago

206 views

1:26:40

Sammy Schultz - Fighting Eating Disorder as an Olympian, Navigating Sour Coach-Athlete Relationships

Para Bellum Athlete

Shared 2 weeks ago

78 views

3:52

The Navy SEAL's 10x Concept - Rob Dubois, Retired Navy SEAL

Para Bellum Athlete

Shared 3 weeks ago

546 views

54:20

Open Water Swimming Tactics, Drug Testing, Training with the Germans - Kate Hannapel, Olympian

Para Bellum Athlete

Shared 3 weeks ago

39 views

2:40:01

Retired Navy Seal Talks About War, High Stakes Communication, Leadership, and Coaching - Rob Dubois

Para Bellum Athlete

Shared 1 month ago

25 views

1:14:18

Alcoholism, Wild Stories, and Tactics for Quitting - Angie Wojchik

Para Bellum Athlete

Shared 1 month ago

93 views

8:45

How to be a leader, Green Beret Style

Para Bellum Athlete

Shared 7 months ago

5 views

1:29

This Green Beret Uses Cutting-Edge Tech to Defend America - Dean Goble

Para Bellum Athlete

Shared 7 months ago

113 views

5:53

What REAL Modern Strenght Training for Swimmers Looks - Chris Wojchik

Para Bellum Athlete

Shared 7 months ago

56 views

2:38

"Swimmers At The OTC had Ice Packs On Their Shoulders" - Chris Wojchik

Para Bellum Athlete

Shared 7 months ago

44 views

3:35

Body of Swim Sprinters vs Long Distance Swimmers - Chris Wojchik

Para Bellum Athlete

Shared 7 months ago

598 views

58:19

The Trait of Elite Weightlifters That Makes Them Dominant - Jackie Black, USAWL Hall Of Famer

Para Bellum Athlete

Shared 7 months ago

121 views

1:05:38

Modern Strength Training for Competitive Swimmers - Chris Wojchik

Para Bellum Athlete

Shared 8 months ago

206 views

1:03:16

The Qualities the Army Special Forces are looking for - Dean Goble

Para Bellum Athlete

Shared 9 months ago

2.5K views

3:39

How to Become A Pro Athlete Even As An Adult - Dr. Genadijus Sokolovas - Olympic Sports Physiologist

Para Bellum Athlete

Shared 9 months ago

23 views

7:28

The Formula for Building Olympic Athletes - Dr. Genadijus Sokolovas, Top Olympic Sports Physiologist

Para Bellum Athlete

Shared 9 months ago

93 views

44:41

How to Build Mental Strength and Resilience | Dr. Jess Kirby Interview

Para Bellum Athlete

Shared 10 months ago

148 views

1:11:31

Olympic Training Secrets Revealed: Dr. G’s Exercise Science for Elite Athletes

Para Bellum Athlete

Shared 11 months ago

888 views

7:04

How to Improve Nasal Breathing for Endurance

Para Bellum Athlete

Shared 11 months ago

138 views

9:01

Periodization For Runners and How to Work On Your Limiters

Para Bellum Athlete

Shared 11 months ago

908 views

8:59

Exercise-induced bronchoconstriction (EIB) In Elite Endurance Athletes

Para Bellum Athlete

Shared 11 months ago

89 views

1:26:21

Crush your limiters, increase durability, improve endurance – Dr. George Dallam

Para Bellum Athlete

Shared 11 months ago

1K views

21:04

How to Become a Pro Athlete in the Army - Army Warrior Fitness Team (CrossFit)

Para Bellum Athlete

Shared 1 year ago

273 views

7:15

Gymnastics Strength Training for CrossFitters

Para Bellum Athlete

Shared 1 year ago

458 views

42:07

Why Going Hard All The Time Won't Make You a Good CrossFit Competitor - Paul Weber

Para Bellum Athlete

Shared 1 year ago

387 views

1:49

Repeat Sprint! Slam balls, rowing, burpees

Para Bellum Athlete

Shared 3 years ago

22 views

1:45

Barbell complex & strict gymnastics!

Para Bellum Athlete

Shared 3 years ago

11 views

1:03

FS + BS, then “Fran” + “Narf”

Para Bellum Athlete

Shared 3 years ago

11 views

1:32

Every 3 Minutes x6: push press + burpee + cals

Para Bellum Athlete

Shared 3 years ago

31 views

2:44

Pause back squat & partner AMRAP

Para Bellum Athlete

Shared 3 years ago

14 views

1:36

18 rounds: Sprint, Wall Balls, Snatches!

Para Bellum Athlete

Shared 3 years ago

37 views

1:42

Potent Triplet!

Para Bellum Athlete

Shared 3 years ago

18 views

1:25

Clean Complex and 7x2 Back Squats

Para Bellum Athlete

Shared 3 years ago

15 views

2:15

“Cindy” does some other stuff

Para Bellum Athlete

Shared 3 years ago

11 views

1:31

Pull-ups, burpees, clean & jerks

Para Bellum Athlete

Shared 3 years ago

7 views

1:19

Retest of Fast and Heavy: Dumbbell Thrusters and Running!

Para Bellum Athlete

Shared 3 years ago

10 views

2:24

Core & Back Squats

Para Bellum Athlete

Shared 3 years ago

12 views

1:09

Clean complex & back squats

Para Bellum Athlete

Shared 3 years ago

8 views

2:43

THE SPIN CYCLE

Para Bellum Athlete

Shared 3 years ago

18 views

1:17

7/4/1776 Partner WOD!

Para Bellum Athlete

Shared 3 years ago

10 views

1:40

5x5 Deadlifts & Partner WOD!

Para Bellum Athlete

Shared 3 years ago

8 views

1:31

Snatches, Burpees, Pull-ups

Para Bellum Athlete

Shared 3 years ago

18 views

2:10

40min. Partner EMOM!

Para Bellum Athlete

Shared 3 years ago

40 views

1:16

Sled sprints & Muscle Ups

Para Bellum Athlete

Shared 3 years ago

12 views

1:53

Murph Prep Chipper Workout!

Para Bellum Athlete

Shared 3 years ago

57 views

1:21

Barbell Complex and Partner WOD

Para Bellum Athlete

Shared 3 years ago

14 views

1:15

2022 Wods of Thunder - Wod 1A/1B

Para Bellum Athlete

Shared 3 years ago

66 views

2:04

2022 Wods of Thunder - Wod 2

Para Bellum Athlete

Shared 3 years ago

99 views

1:00

2022 WODs of Thunder - Floater

Para Bellum Athlete

Shared 3 years ago

36 views

0:33

2022 WODs of Thunder - WOD 3

Para Bellum Athlete

Shared 3 years ago

43 views

1:02

3 Rounds: Thrusters, Swings, and Lunges!

Para Bellum Athlete

Shared 3 years ago

20 views

1:02

Triple 1 & Triple 2

Para Bellum Athlete

Shared 3 years ago

9 views

1:21

EMOM: Rowing & DB S2OH

Para Bellum Athlete

Shared 3 years ago

44 views

1:08

Partner WOD “7/7/7 Dubs”

Para Bellum Athlete

Shared 3 years ago

13 views

2:31

“Andy” Hero WOD

Para Bellum Athlete

Shared 3 years ago

174 views

1:34

Barbell Complex and AMRAP!

Para Bellum Athlete

Shared 3 years ago

15 views

1:22

“Holleyman” Hero WOD

Para Bellum Athlete

Shared 4 years ago

42 views

1:25

Barbells and Burpees

Para Bellum Athlete

Shared 4 years ago

13 views

0:21

The Under/Over

Para Bellum Athlete

Shared 4 years ago

217 views

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