Hello! I'm Giulia 500hrs yoga allience certified teacher and on this channel I will share my yoga practice.
I focus on traditional Hata and Raja yoga, with a curious and modern approach to mind and conscious.
The practice of Hata yoga lead to Raja yoga, in which with breathing and meditation one begins to work more on and with the mind. Starting perhaps the longest and most profound journey of life, from head to heart.
The practice will help you to reconnect with your body, your values, your choices and your will power.
I hope to can give you all the tools for this journey.
with Peace and Love
Giulia
Follow me on instagram www.instagram.com/giulia.yoga.taiocchi/
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