MigraineOasis - Invidious

MigraineOasis

Karen Ash is a former chronic migraine sufferer, creating videos to teach the information and techniques that led to her chronic pain reduction. A MindBody & Holistic healing approach gave her life back after 34 years of suffering, and she is passionate about making this information mainstream to help others reduce pain & increase their quality of life. She is an internationally certified ICF-ACC coach, former educator, and corporate professional who left the hustle lifestyle to maintain her health & pursue this transformative work.
Disclaimer: Info. provided by Migraine Oasis & Karen Ash on this channel is for general informational & educational purposes only & is not a substitute for medical advice, psychotherapy, or counseling. Utilizing any of the education, strategies, or techniques in the videos is done at your own risk. Consult with a physician before engaging in any suggested movements. If in immediate danger, call a local emergency number or go to the nearest emergency room.

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1:06:39

Ep 22. Chelsea's Healing Journey - Migraine Relief After 45 Years!!

MigraineOasis

Shared 3 months ago

23 views

19:23

Ep 21. Are You Prepared for a Medical Emergency? 6 Lessons Learned the Hard Way

MigraineOasis

Shared 4 months ago

12 views

20:57

Ep 20. How Hydration Supports Brain Retraining & Chronic Pain Recovery

MigraineOasis

Shared 4 months ago

11 views

25:12

Ep 19. The Healing House Story: A Metaphor for Your Healing Journey

MigraineOasis

Shared 5 months ago

3 views

33:10

Ep 18. Migraine Relief is Possible, What About Migraine Recovery?

MigraineOasis

Shared 5 months ago

2 views

7:24

Do You Have Chronic Migraine? That Depends Who You Ask — Mindbody vs. Traditional Medicine

MigraineOasis

Shared 5 months ago

5 views

9:06

Ep 17. Do You Have Chronic Migraine? That Depends Who You Ask — Mindbody vs. Traditional Medicine

MigraineOasis

Shared 5 months ago

8 views

32:30

Anna's Healing Journey: Imperfectly Recovered from Chronic Migraine and Stepping into Visibility

MigraineOasis

Shared 6 months ago

25 views

34:12

Ep 16. Anna's Healing Journey:"100% Imperfectly Recovered" from Chronic Migraine and Stepping int...

MigraineOasis

Shared 5 months ago

1 view

31:33

Lessons from My Extended Sick Leave: What Helped Me Heal from Burnout and Chronic Migraine

MigraineOasis

Shared 6 months ago

12 views

33:15

Ep 15. Lessons from My Extended Sick Leave: What Helped Me Heal from Burnout and Chronic Migraine

MigraineOasis

Shared 5 months ago

3 views

11:23

Genetics Of Migraine: Epigenetics Tells Us - You Are Not A Prisoner Of Your Genes!

MigraineOasis

Shared 6 months ago

11 views

13:05

Ep 14. Genetics Of Migraine: Epigenetics Tells Us - You Are Not A Prisoner Of Your Genes!

MigraineOasis

Shared 5 months ago

3 views

17:02

Processing Shame: A Path to Emotional Healing that Aids the Healing of Chronic Pain & Symptoms

MigraineOasis

Shared 8 months ago

12 views

18:32

Ep 13. Processing Shame: A Path to Emotional Healing that Aids the Healing of Chronic Pain & Symp...

MigraineOasis

Shared 5 months ago

3 views

14:54

Now What? 4 Tips to Begin Healing Chronic Pain & Symptoms Through the Mindbody Connection

MigraineOasis

Shared 11 months ago

21 views

16:35

Ep 12. Now What? 4 Tips to Begin Healing Chronic Pain & Symptoms Through the Mindbody Connection

MigraineOasis

Shared 5 months ago

3 views

35:11

Mind-Body Connection (2): How Thoughts & Emotions Affect Physical Health & Vice Versa (Part 2 of 2)

MigraineOasis

Shared 11 months ago

12 views

36:53

Ep 11b. Understanding the Mind-Body Connection: How Thoughts & Emotions Affect Physical Health & ...

MigraineOasis

Shared 5 months ago

5 views

17:50

Mind-Body Connection (1): How Thoughts & Emotions Affect Physical Health & Vice Versa (Part 1 of 2)

MigraineOasis

Shared 11 months ago

50 views

19:32

Ep 11a. Understanding the Mind-Body Connection: How Thoughts & Emotions Affect Physical Health & ...

MigraineOasis

Shared 5 months ago

2 views

40:04

Ep 10. Self-Compassion: A Powerful Healing Tool for Chronic Pain Relief and Overall Wellbeing

MigraineOasis

Shared 5 months ago

3 views

38:23

Self-Compassion: A Powerful Healing Tool for Chronic Pain Relief and Overall Wellbeing

MigraineOasis

Shared 1 year ago

29 views

36:00

Managing Holiday Stress: A Mindbody (TMS) Approach to Staying Migraine & Symptom-Free this season

MigraineOasis

Shared 1 year ago

11 views

37:41

Ep 9. Managing Holiday Stress: A Mindbody (TMS) Approach to Staying Migraine & Symptom-Free this ...

MigraineOasis

Shared 5 months ago

5 views

26:25

ARE YOU WORRYING YOURSELF SICK? The effects of worry on the body (with tips to stop ruminating)

MigraineOasis

Shared 1 year ago

47 views

28:07

Ep 7. Are you worrying yourself sick? The effects of worry on the body (with tips to stop rumina...

MigraineOasis

Shared 5 months ago

3 views

10:42

Ep 8. Body Scan Meditation

MigraineOasis

Shared 5 months ago

8 views

9:01

Body Scan Meditation (with Theta 4 hrz Binaural Beats for deep relaxation)

MigraineOasis

Shared 1 year ago

35 views

33:31

The Hidden Truth Behind MIGRAINE TRIGGERS: A New Perspective for Migraine RELIEF

MigraineOasis

Shared 1 year ago

34 views

35:13

Ep 6. The Hidden Truth Behind MIGRAINE TRIGGERS: A New Perspective for Migraine RELIEF

MigraineOasis

Shared 5 months ago

3 views

11:16

Howard Stern remembers Dr. John Sarno (with MindBody Resources to support your healing journey)

MigraineOasis

Shared 1 year ago

121 views

19:18

MindBody Healing - Many Names For the Same Concept (TMS, MBS, PPD, PDP, etc.)

MigraineOasis

Shared 1 year ago

18 views

20:49

Ep 5. MindBody Healing - Many Names For the Same Concept (TMS, MBS, PPD, PDP, etc.)

MigraineOasis

Shared 5 months ago

1 view

7:29

Ep 4. Does Time REALLY Heal All (Emotional) Wounds?

MigraineOasis

Shared 5 months ago

2 views

6:05

Does Time REALLY Heal All (Emotional) Wounds?

MigraineOasis

Shared 1 year ago

22 views

47:03

Ep 3. My Story – MindBody Healing Ended Chronic Migraine & Brought Me Back To Life!

MigraineOasis

Shared 5 months ago

15 views

45:21

My Story - MindBody Healing Brought Me Back To Life!

MigraineOasis

Shared 1 year ago

61 views

38:15

Ep 2. Sally’s Healing Journey – From Chronic Migraine to Enjoying Life!

MigraineOasis

Shared 5 months ago

6 views

36:58

Sally's Healing Journey - From Chronic Migraine to Enjoying Life!

MigraineOasis

Shared 1 year ago

124 views

12:39

Ep 1. A MindBody Healing Approach to Migraine Pain Reduction

MigraineOasis

Shared 5 months ago

3 views

13:55

Migraine Relief – A MindBody Healing Approach to Chronic Pain Reduction

MigraineOasis

Shared 1 year ago

82 views