What I Eat in a Day to Lose Weight at 56 (Both Meals at Restaurants)

94.8 lbs DOWN: I know WHY! | Non-scale Victory! | Week 58 Zepbound Update

93 Pounds Down: 7 Tiny Moments That Changed My Daily Life

Starting Zepbound? 5 Things I Wish I Knew Before My First Shot at 55

I Lost Another 1.2 LBS… But THIS Change Surprised Me! | Zepbound Week 57

I Lost Over 90 lbs on Zepbound But Still Felt Invisible

91.8 LBS DOWN! Week 56 Zepbound Update | My Doctor Is Proud & A BIG September Challenge!

30 Days, 30 Minutes: Pick ONE Thing & Stick With It This September - Join My 30 for 30 Challenge

How I Lost 90 lbs on the Lowest Dose of Zepbound — 7 Things I Actually Did

90.8 LBS GONE… BUT THIS Is What Matters Most | Zepbound Week 55

I Didn't Know a Soul on GLP-1 — Now I Have a Whole Community of Friends

Week 54 Zepbound Update | Another Pound Down

I Lost 68 lbs Between DEXA Scans — My Results + Showing My Loose Skin for the First Time

-0.4 lbs But I Don't Care — Here's What Actually Changed (Week 53 GLP-1)

One Year on the Starter Dose — 87 Pounds Lost, Zero Dose Increases | Zepbound GLP-1

1 year on Zepbound! | My life has changed! -87 pounds down on GLP-1

Big Week Ahead! 🎉My 1-Year Anniversary on GLP1 + LIVE This Friday!

Week 51 Zepbound Update | Vacation Weight Loss?! | GLP1

Another Vacation on Zepbound | What I Eat, Family Time & Las Vegas Vlog

50 Weeks on Zepbound! Real Life Weight Loss Update | Down Another 0.4 lbs | GLP-1

The Best Part of Losing 80+ Pounds Isn't the Scale | GLP1 Tirzepatide Zepbound

Week 49 Zepbound Update | No Weight Loss This Week… And That’s OK

Zepbound Q&A: Answering YOUR Questions About My 80+ Pound Weight Loss at 56 | GLP-1 Weight Loss

The Scale Only Moved 1 Pound… Here’s Why I’m Happy | Week 48 Zepbound Update

Starting Zepbound? 10 Things I Wish I Knew First

Week 47 Zepbound Update | Another 1 Pound Down… and That’s a WIN!

How Zepbound Changed Me Emotionally | The Part No One Talks About

Zepbound Week 46 Update | Weight Loss, Eye Changes, First LIVE

How I Lost 80 Pounds in less than a year at 56 | 5 Things That Changed My Life | Zepbound GLP-1

Month 11 Was My Slowest…Then THIS Happened | Week 45 Zepbound Update

Losing Weight While on Vacation | Las Vegas Vacation VLOG Part 2 | Zepbound

I FINALLY Hit the 175s! 🎉 | Week 44 Zepbound Update

My Las Vegas Vacation on Zepbound | Food, Fun, & Real Life | VLOG

Don’t Panic! My Week 43 Zepbound Weight Gain

What I Eat On GLP-1’s | Restaurants | Lost over 75 lbs on Zepbound

The Unexpected Twist In My GLP-1 Journey | -76 lbs | Week 42 Zepbound Update

I Lost 75 lbs Then Ended Up In The ER

Zero on the Scale, BIG Week in Real Life | Zepbound Week 41

Let’s Chat! Graduation, Makeup, Tennis & Vacation

This Is What Real Progress Looks Like | Week 12 Stronger Every Week | Beyond The Scale Fridays

75 lbs Down on Zepbound | The Changes Feel Real Now - NEVER GOING BACK! Week 40 Update

The Non-Scale Victories Nobody Talks About | 75 Lbs Down on GLP-1

Train for Real Life Strength | Week 11 Stronger Every Week | Beyond The Scale Friday

GLP-1 Zepbound Week 39 Update | Chasing My 100 lb Goal | Still losing weight on 2.5mg

Mother’s Day Coming Up | Ideas for GLP-1 Moms

Level Up Your Balance | Week 10 Stronger Every Week | Beyond the Scale Fridays

Week 38 Zepbound Update | Events, Missed Challenge, and Reflection

Day in My Life on Zepbound (Shots, Food, Walks, + I Need Your Opinion)

Slow Builds Strength | Week 9 Stronger Every Week | Beyond the Scale Fridays

Week 37 Zepbound Update | I Hit 70 LBS LOST… and Didn’t Expect This

9 Mistakes GLP-1 Beginners Should Avoid | I Made These So You Don't Have To!

Fix Your Posture in Minutes | Week 8 Stronger Every Week | Beyond The Scale Friday

Week 36 Zepbound Update | Calorie Increase, Weight Lift Timing, and Hume Body Pod Update

Realistic Day in my Life | Eating out, pamper me time, Amazon order, and exercise

I'm Changing Things Up - Here's Why! Posting schedule change

5 Minute Endurance Workout | Week 7 Stronger Every Week | Beyond the Scale Fridays

Week 35 Zepbound Update | From Obese to Overweight… This Week Changed Everything

New IUGA Activewear Tested | My Favorite Pieces This Season

If You Feel Behind, Watch This | Monday Motivation Minute

Core Strength Without Crunches | Week 6 Stronger Every Week | Beyond the Scale Fridays