Irene Athanasiou - Invidious

Irene Athanasiou

Hello, I'm Irene!

Welcome to my channel where I share Tibetan singing bowl sessions that help you relax, unwind and fall into deep sleep. The purpose of my sound baths are to release anxiety, reduce cortisol levels, heal and have a good night's sleep. 🧘‍♀️

Outside of YouTube, I'm a classically trained vocal coach and teach students from all around the world how to sing. I also work alongside speech therapists to help people with vocal cord dysfunction.

If you enjoy the sounds, then feel free to subscribe and be a part of our community :)

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10:35:28

528Hz | I LOVE MYSELF | Healing Self Love Frequency Meditation & Sleep Music

Irene Athanasiou

Shared 1 day ago

3.2K views

10:32:23

BRAIN MASSAGE SOUND BATH | Melatonin Boosting for Deep Sleep | Singing Bowl Healing Meditation

Irene Athanasiou

Shared 4 days ago

6.7K views

10:33:45

VAGUS NERVE RESET | Ancient Singing Bowl Healing Frequencies for Sleep | Sound Bath Meditation

Irene Athanasiou

Shared 1 week ago

10K views

10:31:58

NERVOUS SYSTEM RESET | Sound Bath Meditation | Healing Frequency Singing Bowls

Irene Athanasiou

Shared 1 week ago

10K views

10:33:10

CALMING CORTISOL DETOX | Parasympathetic Nervous System Healing | Sound Bath Meditation for Sleep

Irene Athanasiou

Shared 2 weeks ago

31K views

10:34:29

VAGUS NERVE SLEEP MEDITATION | Melatonin Boosting Sound Bath | Singing Bowl Healing Frequencies

Irene Athanasiou

Shared 2 weeks ago

19K views

10:33:35

FALL ASLEEP IN UNDER 5 MINUTES (No Ads) • Healing Sound Frequency • Body Mind Restoration

Irene Athanasiou

Shared 3 weeks ago

18K views

10:33:10

*BRAIN MASSAGE* for DEEP SLEEP | Melatonin Boosting Sound Bath | Singing Bowl Frequencies

Irene Athanasiou

Shared 3 weeks ago

45K views

10:34:05

Sound Baths for Sleep | Sound Healing While You Sleep | Meditation Frequency Music

Irene Athanasiou

Shared 4 weeks ago

7.7K views

10:35:23

SLEEP IN SECONDS | Meditation Music for Nervous System Reset | Healing Frequency

Irene Athanasiou

Shared 1 month ago

6.5K views

10:33:07

NERVOUS SYSTEM RESET | Tibetan Singing Bowls to Help You Fall Asleep | Healing Frequencies

Irene Athanasiou

Shared 1 month ago

7.8K views

10:33:45

*BRAIN MASSAGE for DEEP SLEEP* Healing Frequency Music | Melatonin Boosting Sound Bath

Irene Athanasiou

Shared 1 month ago

12K views

10:29:44

Powerful Nervous System Reset | Release Anxiety, Trauma & Stress | Ancient Tibetan Singing Bowls

Irene Athanasiou

Shared 1 month ago

14K views

10:33:15

BRAIN MASSAGE for DEEP SLEEP | Melatonin Boosting Sound Bath | Singing Bowl Frequencies

Irene Athanasiou

Shared 1 month ago

20K views

10:32:23

Nervous System Healing Music | Release Anxiety, Trauma & Stress While You Sleep | Sound Bath

Irene Athanasiou

Shared 1 month ago

11K views

10:36:09

SLEEP IN MINUTES | Vagus Nerve Reset | Sound Bath Meditation

Irene Athanasiou

Shared 1 month ago

14K views

10:37:12

Lower Your Cortisol Levels | Sound Bath Meditation | Nervous System Relaxation

Irene Athanasiou

Shared 1 month ago

11K views

10:33:24

*NERVOUS SYSTEM RESET* Release Anxiety, Trauma & Stress While You Sleep

Irene Athanasiou

Shared 1 month ago

15K views

10:36:23

SLEEP IN SECONDS | Vagus Nerve Reset | Sound Bath Meditation

Irene Athanasiou

Shared 2 months ago

91K views

10:34:48

PARASYMPATHETIC NERVOUS SYSTEM RESET | Tibetan Singing Bowl Sound Bath

Irene Athanasiou

Shared 2 months ago

7.5K views

10:31:01

*BRAIN MASSAGE for DEEP SLEEP* Melatonin Boosting Sound Bath | Singing Bowl Healing Frequencies

Irene Athanasiou

Shared 2 months ago

12K views

10:33:52

DEEP NERVOUS SYSTEM RESET for SLEEP | Ancient Echoes of Singing Bowls with Ocean Cave Ambience

Irene Athanasiou

Shared 2 months ago

20K views

10:33:41

528Hz | I LOVE MYSELF | Healing Self Love Frequency Meditation & Sleep Music

Irene Athanasiou

Shared 2 months ago

11K views

10:32:10

Nervous System Reset | Sound Bath | Trauma Recovery and Deep Healing Music for Restoration & Sleep

Irene Athanasiou

Shared 2 months ago

10K views

10:34:54

CAN'T SLEEP? Listen to These Healing Sleep Sounds! | For Insomnia | Tibetan Singing Bowls

Irene Athanasiou

Shared 2 months ago

17K views

10:33:50

Nervous System Healing Music | Release Anxiety, Trauma & Stress While You Sleep | Sound Bath

Irene Athanasiou

Shared 2 months ago

26K views

10:31:52

Calming Cortisol Detox | Sympathetic Nervous System Healing | Sound Bath Meditation

Irene Athanasiou

Shared 3 months ago

21K views

10:31:14

I LOVE MYSELF | 528Hz | Healing Self Love Frequency Meditation & Sleep Music

Irene Athanasiou

Shared 3 months ago

21K views

10:30:16

Trauma Recovery Sound Bath｜CPTSD Relief｜Somatic Healing Frequencies

Irene Athanasiou

Shared 3 months ago

20K views

10:31:54

SLEEP IN MINUTES | Reset the Vagus Nerve | Sound Bath Meditation

Irene Athanasiou

Shared 3 months ago

14K views

10:31:43

Vagus Nerve Stimulation | Deep Nervous System Reset for Deep Sleep

Irene Athanasiou

Shared 3 months ago

27K views

10:34:47

Calming Cortisol Cleanse | Sound Therapy for Deep Sleep | Reduce Cortisol & Anxiety

Irene Athanasiou

Shared 3 months ago

21K views

10:32:39

FALL INTO SLEEP INSTANTLY ★︎ Healing of Stress, Anxiety and Depressive States ★︎ INSOMNIA RELIEF

Irene Athanasiou

Shared 3 months ago

17K views

10:35:23

SLEEP LIKE A BABY | Tibetan Singing Bowl Sound Bath for Soothing Your Nervous System & Rest

Irene Athanasiou

Shared 3 months ago

19K views

10:32:00

Calming Cortisol Detox (Black Screen) | Nervous System Healing | Sound Bath Meditation

Irene Athanasiou

Shared 3 months ago

73K views

10:32:01

Meditation Music for Sleep: Insomnia Relief with Soothing Sounds

Irene Athanasiou

Shared 4 months ago

18K views

10:32:00

SLEEP Like A Baby | Vagus Nerve Reset | Sound Bath Healing Meditation

Irene Athanasiou

Shared 4 months ago

20K views

10:33:52

Nervous System Reset | Trauma Recovery and Deep Healing Music for Restoration & Sleep | Sound Bath

Irene Athanasiou

Shared 4 months ago

18K views

11:11:52

Cortisol Detox for Sleep | Parasympathetic Nervous System Healing | Sound Bath Meditation

Irene Athanasiou

Shared 4 months ago

36K views

10:35:28

CAN'T SLEEP? Listen to These Healing Sleep Sounds! | For Insomnia | Tibetan Singing Bowls

Irene Athanasiou

Shared 4 months ago

17K views

10:35:48

Lower Cortisol in Seconds | Healing Frequencies to Lower Cortisol & Reset Your Nervous System

Irene Athanasiou

Shared 4 months ago

53K views

10:29:45

Fall Asleep Fast: 432Hz + 528Hz Healing Frequencies for Deep Peace

Irene Athanasiou

Shared 4 months ago

32K views

10:32:20

SLEEP Like A Baby | Anxiety Relief | Sound Bath Healing Meditation | Vagus Nerve Reset

Irene Athanasiou

Shared 4 months ago

13K views

10:33:51

VAGUS NERVE RESET FOR SLEEP | Ultimate Anxiety Relief | Black Screen Sound Bath

Irene Athanasiou

Shared 4 months ago

20K views

10:33:52

SLEEP IN MINUTES | Reset the Vagus Nerve | Sound Bath Meditation

Irene Athanasiou

Shared 5 months ago

23K views

10:36:15

CAN'T SLEEP? Listen to These Healing Sleep Sounds! | Tibetan Singing Bowls | Sound Bath Meditation

Irene Athanasiou

Shared 5 months ago

28K views

10:15:40

Lower Your Cortisol | Healing Frequencies | Sound Bath | Nervous System Reset | Meditation

Irene Athanasiou

Shared 5 months ago

15K views

10:35:23

Nervous System Reset | Sound Bath | Trauma Recovery and Deep Healing Music for Restoration & Sleep

Irene Athanasiou

Shared 5 months ago

74K views

10:37:56

Calming Cortisol Detox | Nervous System Healing | Sound Bath Meditation (Black Screen)

Irene Athanasiou

Shared 5 months ago

40K views

10:33:05

RESETTING YOUR VAGUS NERVE FOR SLEEP | Calming Music for Lowering Cortisol Before Bed

Irene Athanasiou

Shared 5 months ago

26K views

10:32:51

I LOVE MYSELF | 528Hz | Healing Self Love Frequency Meditation & Sleep Music

Irene Athanasiou

Shared 5 months ago

38K views

10:24:42

Calming Cortisol Detox | Parasympathetic Nervous System Healing | Sound Bath Meditation

Irene Athanasiou

Shared 5 months ago

684K views

10:14:42

Lower Your Cortisol Levels | Sound Bath Meditation | Nervous System Relaxation

Irene Athanasiou

Shared 5 months ago

142K views

10:45:41

SLEEP IN MINUTES | Vagus Nerve Reset | Sound Bath Meditation

Irene Athanasiou

Shared 6 months ago

151K views

10:03:43

Parasympathetic Nervous System Healing | Sound Bath Meditation

Irene Athanasiou

Shared 6 months ago

19K views

10:14:17

CAN'T SLEEP? Listen to These Healing Sleep Sounds! | For Insomnia | Tibetan Singing Bowls

Irene Athanasiou

Shared 6 months ago

142K views

10:01:00

Vagus Nerve Reset for Sleep | Sound Bath Healing Meditation for Bedtime | Tibetan Singing Bowls

Irene Athanasiou

Shared 6 months ago

19K views

9:59:07

Lower Cortisol Levels | Healing Frequencies | Sound Bath Meditation | Nervous System Reset

Irene Athanasiou

Shared 6 months ago

81K views

9:56:01

Full Body & Trauma Healing | Emotional & Physical Relief | Nervous System | Sound Bath Meditation

Irene Athanasiou

Shared 6 months ago

30K views

9:41:04

Healing Nerves While You Sleep | Sound Bath Meditation | Frequency Music | Vagus Nerve Reset

Irene Athanasiou

Shared 6 months ago

28K views