Invidious
Irene Athanasiou
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Hello, I'm Irene!

Welcome to my channel where I share Tibetan singing bowl sessions that help you relax, unwind and fall into deep sleep. The purpose of my sound baths are to release anxiety, reduce cortisol levels, heal and have a good night's sleep. 🧘‍♀️

Outside of YouTube, I'm a classically trained vocal coach and teach students from all around the world how to sing. I also work alongside speech therapists to help people with vocal cord dysfunction.

If you enjoy the sounds, then feel free to subscribe and be a part of our community :)

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10:31:01

*BRAIN MASSAGE for DEEP SLEEP* Melatonin Boosting Sound Bath | Singing Bowl Healing Frequencies

Irene Athanasiou  

Shared 2 days ago

4.7K views

10:33:52

DEEP NERVOUS SYSTEM RESET for SLEEP | Ancient Echoes of Singing Bowls with Ocean Cave Ambience

Irene Athanasiou  

Shared 5 days ago

8.6K views

10:33:41

528Hz | I LOVE MYSELF | Healing Self Love Frequency Meditation & Sleep Music

Irene Athanasiou  

Shared 1 week ago

5.9K views

10:32:10

Nervous System Reset | Sound Bath | Trauma Recovery and Deep Healing Music for Restoration & Sleep

Irene Athanasiou  

Shared 1 week ago

8K views

10:34:54

CAN'T SLEEP? Listen to These Healing Sleep Sounds! | For Insomnia | Tibetan Singing Bowls

Irene Athanasiou  

Shared 2 weeks ago

8.6K views

10:33:50

Nervous System Healing Music | Release Anxiety, Trauma & Stress While You Sleep | Sound Bath

Irene Athanasiou  

Shared 2 weeks ago

13K views

10:31:52

Calming Cortisol Detox | Sympathetic Nervous System Healing | Sound Bath Meditation

Irene Athanasiou  

Shared 3 weeks ago

14K views

10:31:14

I LOVE MYSELF | 528Hz | Healing Self Love Frequency Meditation & Sleep Music

Irene Athanasiou  

Shared 3 weeks ago

16K views

10:30:16

Trauma Recovery Sound Bath｜CPTSD Relief｜Somatic Healing Frequencies

Irene Athanasiou  

Shared 1 month ago

14K views

10:31:54

SLEEP IN MINUTES | Reset the Vagus Nerve | Sound Bath Meditation

Irene Athanasiou  

Shared 1 month ago

11K views

10:31:43

Vagus Nerve Stimulation | Deep Nervous System Reset for Deep Sleep

Irene Athanasiou  

Shared 1 month ago

18K views

10:34:47

Calming Cortisol Cleanse | Sound Therapy for Deep Sleep | Reduce Cortisol & Anxiety

Irene Athanasiou  

Shared 1 month ago

15K views

10:32:39

FALL INTO SLEEP INSTANTLY ★︎ Healing of Stress, Anxiety and Depressive States ★︎ INSOMNIA RELIEF

Irene Athanasiou  

Shared 1 month ago

13K views

10:35:23

SLEEP LIKE A BABY | Tibetan Singing Bowl Sound Bath for Soothing Your Nervous System & Rest

Irene Athanasiou  

Shared 1 month ago

17K views

10:32:00

Calming Cortisol Detox (Black Screen) | Nervous System Healing | Sound Bath Meditation

Irene Athanasiou  

Shared 1 month ago

63K views

10:32:01

Meditation Music for Sleep: Insomnia Relief with Soothing Sounds

Irene Athanasiou  

Shared 1 month ago

17K views

10:32:00

SLEEP Like A Baby | Vagus Nerve Reset | Sound Bath Healing Meditation

Irene Athanasiou  

Shared 1 month ago

19K views

10:33:52

Nervous System Reset | Trauma Recovery and Deep Healing Music for Restoration & Sleep | Sound Bath

Irene Athanasiou  

Shared 2 months ago

17K views

11:11:52

Cortisol Detox for Sleep | Parasympathetic Nervous System Healing | Sound Bath Meditation

Irene Athanasiou  

Shared 2 months ago

31K views

10:35:28

CAN'T SLEEP? Listen to These Healing Sleep Sounds! | For Insomnia | Tibetan Singing Bowls

Irene Athanasiou  

Shared 2 months ago

16K views

10:35:48

Lower Cortisol in Seconds | Healing Frequencies to Lower Cortisol & Reset Your Nervous System

Irene Athanasiou  

Shared 2 months ago

28K views

10:29:45

Fall Asleep Fast: 432Hz + 528Hz Healing Frequencies for Deep Peace

Irene Athanasiou  

Shared 2 months ago

27K views

10:32:20

SLEEP Like A Baby | Anxiety Relief | Sound Bath Healing Meditation | Vagus Nerve Reset

Irene Athanasiou  

Shared 2 months ago

13K views

10:33:51

VAGUS NERVE RESET FOR SLEEP | Ultimate Anxiety Relief | Black Screen Sound Bath

Irene Athanasiou  

Shared 2 months ago

17K views

10:33:52

SLEEP IN MINUTES | Reset the Vagus Nerve | Sound Bath Meditation

Irene Athanasiou  

Shared 2 months ago

23K views

10:36:15

CAN'T SLEEP? Listen to These Healing Sleep Sounds! | Tibetan Singing Bowls | Sound Bath Meditation

Irene Athanasiou  

Shared 2 months ago

27K views

10:15:40

Lower Your Cortisol | Healing Frequencies | Sound Bath | Nervous System Reset | Meditation

Irene Athanasiou  

Shared 3 months ago

15K views

10:35:23

Nervous System Reset | Sound Bath | Trauma Recovery and Deep Healing Music for Restoration & Sleep

Irene Athanasiou  

Shared 3 months ago

61K views

10:37:56

Calming Cortisol Detox | Nervous System Healing | Sound Bath Meditation (Black Screen)

Irene Athanasiou  

Shared 3 months ago

36K views

10:33:05

RESETTING YOUR VAGUS NERVE FOR SLEEP | Calming Music for Lowering Cortisol Before Bed

Irene Athanasiou  

Shared 3 months ago

25K views

10:32:51

I LOVE MYSELF | 528Hz | Healing Self Love Frequency Meditation & Sleep Music

Irene Athanasiou  

Shared 3 months ago

36K views

10:24:42

Calming Cortisol Detox | Parasympathetic Nervous System Healing | Sound Bath Meditation

Irene Athanasiou  

Shared 3 months ago

533K views

10:14:42

Lower Your Cortisol Levels | Sound Bath Meditation | Nervous System Relaxation

Irene Athanasiou  

Shared 3 months ago

116K views

10:45:41

SLEEP IN MINUTES | Vagus Nerve Reset | Sound Bath Meditation

Irene Athanasiou  

Shared 3 months ago

145K views

10:03:43

Parasympathetic Nervous System Healing | Sound Bath Meditation

Irene Athanasiou  

Shared 3 months ago

18K views

10:14:17

CAN'T SLEEP? Listen to These Healing Sleep Sounds! | For Insomnia | Tibetan Singing Bowls

Irene Athanasiou  

Shared 4 months ago

138K views

10:01:00

Vagus Nerve Reset for Sleep | Sound Bath Healing Meditation for Bedtime | Tibetan Singing Bowls

Irene Athanasiou  

Shared 4 months ago

19K views

9:59:07

Lower Cortisol Levels | Healing Frequencies | Sound Bath Meditation | Nervous System Reset

Irene Athanasiou  

Shared 4 months ago

76K views

9:56:01

Full Body & Trauma Healing | Emotional & Physical Relief | Nervous System | Sound Bath Meditation

Irene Athanasiou  

Shared 4 months ago

29K views

9:41:04

Healing Nerves While You Sleep | Sound Bath Meditation | Frequency Music | Vagus Nerve Reset

Irene Athanasiou  

Shared 4 months ago

25K views

10:03:53

QUIET THE MIND | Activate Parasympathetic Nervous System | Lower Cortisol | Sound Bath Meditation

Irene Athanasiou  

Shared 4 months ago

31K views

9:37:08

Lower Your Cortisol | Healing Frequencies | Sound Bath Meditation | Nervous System Reset

Irene Athanasiou  

Shared 4 months ago

379K views

9:31:25

Vagus Nerve Reset to Rewire your Brain from Anxiety | Sound Bath Meditation | Sleep Music

Irene Athanasiou  

Shared 4 months ago

56K views

10:44:09

Parasympathetic Nervous System Healing | Frequency Music | Sound Bath Meditation

Irene Athanasiou  

Shared 5 months ago

21K views

10:37:57

Self Love & Intuition | 528Hz + 852Hz Golden Chakra & Third Eye Frequency | Meditation & Sleep Music

Irene Athanasiou  

Shared 5 months ago

37K views

11:06:50

Deep Nervous System Reset | 10 hour Healing Music To Sleep To | Sound Bath Meditation (Black Screen)

Irene Athanasiou  

Shared 5 months ago

28K views

10:09:26

Vagus Nerve Reset /w Sleep Sounds | Sound Bath Meditation for Bedtime | Healing Singing Bowls

Irene Athanasiou  

Shared 5 months ago

18K views

10:41:43

CAN'T SLEEP? Listen to these healing Sleep Sounds & Sleep Fast! | Tibetan Singing Bowls

Irene Athanasiou  

Shared 5 months ago

67K views

10:35:07

Healing Nerves Frequency Music | Sound Bath Meditation | Deep Sleep Music | Vagus Nerve Reset

Irene Athanasiou  

Shared 5 months ago

48K views

10:38:33

SLEEP IN SECONDS | Reset The Vagus Nerve | Sound Bath Healing Meditation | Sleep Frequency Music

Irene Athanasiou  

Shared 5 months ago

154K views

10:47:34

Deep Nervous System Reset | Black Screen | 10 hour Healing Music To Sleep To | Sound Bath Meditation

Irene Athanasiou  

Shared 5 months ago

21K views

10:35:57

The Perfect Sleep Sound Bath | Reset The Vagus Nerve | Sound Bath | Sleep Frequency Healing Music

Irene Athanasiou  

Shared 5 months ago

24K views

10:32:16

I LOVE MYSELF | 528Hz | Healing Self Love Frequency Meditation & Sleep Music | Sound Bath

Irene Athanasiou  

Shared 6 months ago

55K views

10:33:27

Deep Nervous System Reset | 10 hour Healing Music To Sleep To | Sound Bath Meditation

Irene Athanasiou  

Shared 6 months ago

82K views

10:38:21

Sleep Frequency Music | Sound Bath Healing Meditation | Vagus Nerve Reset

Irene Athanasiou  

Shared 6 months ago

10K views

10:40:37

Vagus Nerve Reset | Sound Bath Healing Meditation | Deep Sleep Music & Frequency

Irene Athanasiou  

Shared 6 months ago

15K views

10:38:24

Deep Sleep Music | Sound Bath Healing Meditation | Reset The Vagus Nerve | Sleep Frequency Music

Irene Athanasiou  

Shared 6 months ago

16K views

10:54:03

SLEEP IN MINUTES | Reset The Vagus Nerve | Sound Bath Healing Meditation | Sleep Frequency Music

Irene Athanasiou  

Shared 6 months ago

352K views

10:37:46

Deep Sleep Music | Vagus Nerve Reset | Sound Bath Healing Meditation for Bedtime | Singing Bowls

Irene Athanasiou  

Shared 6 months ago

94K views

10:28:05

Vagus Nerve Harmony: Sleep Deeply & Wake Refreshed | Healing Frequency Music

Irene Athanasiou  

Shared 6 months ago

13K views

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