Invidious
Vista Vincent
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Hey, welcome to my channel! I'm a Software Engineer who discovered the transformative power of rational, efficient bodybuilding through High Intensity Training (HIT)—thanks to Mike Mentzer's groundbreaking work, which completely revolutionized my workout philosophy.

On this channel, you'll get a behind-the-scenes look at my own fitness journey: one to two intense workouts per week, each consisting of just one set to absolute failure. Every week, I share my progress, thoughts, and insights through engaging vlogs, keeping it authentic.

You will find me talking about..
- High Intensity Training (HIT)
- Rational and evidence-based bodybuilding
- Me own life (my goals, struggles)
- Software Engineering
- AI
- My entrepreneurial itch.
And a lot more!!

I also love helping others apply these efficient, effective principles to transform their own health and lives.
Hit subscribe and join the journey!


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37:28

Shoulders & Arms the Mike Mentzer Way | Brutal One-Set HIT Training | HIT Vlog #012

Vista Vincent

Shared 1 month ago

50 views

9:11

Bodybuilding’s Lost Science (Part 1): Identity | 7 Principles of High-Intensity Training

Vista Vincent

Shared 1 month ago

52 views

33:35

Can You Handle This HIT Leg Day? (One Set to Failure Mentzer Style) | HIT Vlog #011

Vista Vincent

Shared 1 month ago

49 views

30:48

Mike Israetel Is Wrong About High Intensity Training | Chest & Back HIT Vlog

Vista Vincent

Shared 2 months ago

215 views

29:50

Watch Me Survive ONE SET Leg Day (Mike Mentzer HIT) | HIT Vlog #009

Vista Vincent

Shared 3 months ago

123 views

26:29

Chest & Back – ONE SET To Failure… Mike Mentzer Wasn’t Joking | HIT Vlog #008

Vista Vincent

Shared 4 months ago

127 views

6:23

This Is the REAL TRIGGER for Muscle Growth (Not What You’ve Been Told)

Vista Vincent

Shared 4 months ago

206 views

26:44

You Won’t Believe What ONE SET Did to My Arms | HIT Vlog #007

Vista Vincent

Shared 4 months ago

165 views

31:32

Watch This Guy Tremble After ONE SET (Heavy Duty Leg Day) | HIT Vlog #006

Vista Vincent

Shared 5 months ago

162 views

29:18

The Chest & Back Workout of Dreams – ONE SET, All-Out | HIT Vlog #005

Vista Vincent

Shared 5 months ago

193 views

26:45

High Intensity Arms & Shoulders – One Set to Failure (Mentzer Method) | HIT Vlog #004

Vista Vincent

Shared 5 months ago

230 views

13:12

ONE SET to Failure – Chest & Shoulders Done Mentzer’s Way | HIT Vlog #003

Vista Vincent

Shared 5 months ago

628 views

28:27

I Did ONE SET for Legs (Mentzer HIT Style) and This Was Brutal | HIT Vlog #002

Vista Vincent

Shared 6 months ago

191 views

20:22

I Tried Mike Mentzer’s ONE SET Chest & Back Workout—Here’s What Happened | HIT Vlog #001

Vista Vincent

Shared 6 months ago

583 views