You can build an empire without betraying your body.
I'm Jessica Tanner, founder of J. Tanner Health, a holistic performance and regulation brand for high-powered women who want to scale success sustainably.
On this channel, I teach ambitious women how to align business with biology through cycle syncing, nervous system regulation, and holistic lifestyle practices that increase productivity, focus, and feminine leadership.
If you're ready to stop pushing through burnout and start leading from flow, subscribe for weekly videos on nervous system mastery, energy management, and embodied success.
Topics include:
Cycle syncing for productivity
Nervous system regulation for entrepreneurs
Female leadership & biological performance
Holistic health for businesswomen
Sustainable success strategies
Learn more here: jtannerhealth.com
Jessica Tanner | J. Tanner Health
Going LIVE tomorrow at 7pm EST on YouTube to discuss Why Menopause Won’t Save You from Painful Periods + A Breakdown on Chronological Age & Women’s Productivity.
Subscribe here! ✨ youtube.com/live/NJDA428yLDk?si
3 weeks ago | [YT] | 0
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Jessica Tanner | J. Tanner Health
Early enrollment for The 1:1 Nervous System Intensive is now open!
Deadline: October 20th!
Link in bio to explore our website + apply! ✅
2 months ago | [YT] | 3
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Jessica Tanner | J. Tanner Health
Yesterday I did something I’ve never done before.
I went horseback riding for the first time—at Kualoa Ranch in Hawaii.
The air was clean.
The mountains were lush.
The ocean was glowing in the distance.
And for the first time in a long time… I felt completely grounded.
No notifications.
No rush.
No pressure to produce.
Just me, the horse, the earth—and my breath.
And it reminded me:
Your body is always asking for a reset.
But most high-achieving women ignore it… until burnout forces them to listen.
We wait until we’re irritable.
We wait until we’re inflamed.
We wait until our nervous system is screaming.
But what if rest didn’t have to be your last resort?
What if it became part of how you rise?
This is what The Focus Formula is about.
Not just juicing.
Not just health.
But learning to ground.
To come back to your body.
To reset before the crash.
Because your next level won’t come through chaos.
It’ll come through clarity.
If you know it’s time to come home to yourself, I’d love to support you.
The Focus Formula begins Monday.
It’s 3 days to reset your body, your energy, and your focus—so you can lead, live, and earn from a grounded place.
Click here to join: jtannerhealth.com/
You don’t have to run on fumes to reach your next level.
You just need a softer way forward.
6 months ago | [YT] | 4
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Jessica Tanner | J. Tanner Health
Some women are looking for a quick tip.
A trendy juice.
A 3-day fix.
Something that “works fast.”
I don’t work with them.
I work with the woman who’s ready to rebuild.
The one who’s exhausted from the cycle of doing all the things but never feeling better.
The one who knows this isn’t just about her body — it’s about her energy, her clarity, her nervous system, and the way she shows up in every area of her life.
She doesn’t want surface-level.
She wants substance.
She wants to feel grounded. Regulated. Clear.
She wants to adopt this lifestyle for real — not just flirt with it.
If that’s you, I’d love to support your reset.
My 4-week wellness experience, Raw & Radiant, is open now.
It’s not just about juicing. It’s about healing what’s really been running the show — and giving your body the leadership it’s been craving.
Drop “RADIANT” in the comments or DM me and I’ll send you the details.
Let’s get you back in alignment — for good.
6 months ago | [YT] | 7
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Jessica Tanner | J. Tanner Health
At J. Tanner Health, we don’t believe in altering nature.
We meet creation at its purest state — and that’s exactly how we help women heal.
We’re not here to slap band-aids on burnout and call it “self-care.”
We’re here to get to the root.
That means raw, unfiltered wellness.
It means getting honest about what your body is trying to tell you.
It means returning to the medicine that was already made — before any pills, powders, or trendy quick-fixes.
I work with high-powered women who are tired of being tired.
Women who have built big careers… but feel low on energy, foggy in mind, and ungrounded in their bodies.
Women who have tried everything… except the truth.
At J. Tanner Health, we’re about restoring vitality at the cellular level, reconnecting with your nervous system, and rebuilding your clarity from the inside out.
This is not about trends.
It’s not about restriction.
It’s not about punishing yourself into health.
It’s about releasing what’s been weighing you down — emotionally, physically, and spiritually — and choosing a path that’s actually aligned with your biology and your divine design.
If you’re ready to stop masking symptoms and start living in your full, regulated, powerful self…
I want to invite you into the next round of Raw & Radiant™ — our 4-week juicing experience for high-achieving women who are ready to reset everything.
Because the way you feel in your body?
That affects everything.
Your clarity. Your cash flow. Your capacity to lead.
Let’s bring you back home to you.
Comment “RADIANT” to learn more.
6 months ago | [YT] | 5
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Jessica Tanner | J. Tanner Health
Eating raw isn’t enough. Juicing isn’t enough.
You can drink all the green juice in the world, eat all the fruit, and stay on point with your raw vegan lifestyle—but if you’re not doing the inner work…
The buried emotions will still weigh you down.
That tightness in your chest.
That knot in your gut.
That voice in your head that says keep going… even when you’re already running on empty.
You can’t detox your body and ignore your shadow.
You can’t reset your energy without facing what’s been sitting inside you for years.
Real healing? It means looking in the mirror. It means letting the tears come up. It means choosing truth over perfection.
In my 4-week intensive Raw & Radiant, we go way beyond food.
We dive deep into:
• Emotional release + shadow work
• Nervous system regulation
• Trauma-informed body-led practices
• Reconnecting to yourself so you can lead your team + life from clarity, not chaos
This is for high-achieving women who are ready to reset, recharge, and reconnect—so they can increase their clarity and their cash flow.
We don’t bypass.
We don’t fake it.
We don’t play small.
We cleanse the whole self.
If this is speaking to you, DM me “radiant” and I’ll send you the details.
You don’t have to keep holding it all together.
Let it go.
Let it flow.
Let it radiate.
—J Tanner Health
6 months ago | [YT] | 1
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Jessica Tanner | J. Tanner Health
I’ve officially pivoted.
I’m no longer offering screenwriting coaching. That chapter has closed with love and gratitude.
My new mission is rooted in healing.
I now help high-performing women reset and reconnect—to themselves, to their teams, and to their purpose—through holistic health practices, raw juicing, raw vegan living, and nervous system regulation.
This isn’t just about wellness.
It’s about coming back home to your body.
It’s about leading from clarity, not burnout.
You can now find me under my new name:
👉🏽 J Tanner Health on all platforms.
If you’re ready to reclaim your energy and lead from overflow—
Comment “Radiant” to work together.
Let’s rise differently this time.
6 months ago (edited) | [YT] | 10
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Jessica Tanner | J. Tanner Health
Calling all writers! 📝 ✨💜
Tomorrow (11/25) at 10am EST, we’re diving DEEP into the art of crafting unforgettable character backstories! ✍🏾
Bring your laptops, notebooks, and creative energy as we explore what makes our characters tick. ✨🧠
I can’t wait to write alongside you all and unlock some amazing character histories together! ✨📖
Grab your coffee and let’s get these words on the page! 📝☕️
1 year ago | [YT] | 2
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Jessica Tanner | J. Tanner Health
Do you want more “Write With Me” Vlogs/Lessons on the channel? ✨📝💜
1 year ago | [YT] | 0
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Jessica Tanner | J. Tanner Health
YouTube LIVE schedule for next week! 🙌🏾✨
Remember, we go LIVE on Tuesdays & Thursdays @ 4pm EST!
Bring your pen, notebook, and be ready to learn because these lessons are going deep! 🧠📝✍🏾📓
1 year ago | [YT] | 0
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