Turtle Flo - Invidious

Turtle Flo

Rekindle & flourish in your creativity with Reiki, Yoga & Mindfulness Tools.

Creativity is the ultimate self-care that leads to your authentic Truth & Joy. It's our birthright that most of us deny ourselves of. When you give yourself the permission to be creative simply for joy, miraculous alchemy can occur.

Hi, I'm Steph, Reiki Master Teacher, E-RYT 500 Yoga Instructor & Meditation Teacher. This channel is dedicated to support you to find your unique expression & joy through Creativity. I do so by sharing reiki & yoga practices & mindfulness tools that's helped me & my students as a highly sensitive intuitive empath ignite creativity. I authentically share from my own experiences and my heart.

Let us all thrive joyfully through Creativity & Community.

Please join my email list & receive FREE Yoga Nidra Guided Meditation to alchemize FEAR to LOVE :
www.turtleflo.com

"Go Within & Find Your Inner Sparkle!"

Thank you! Aloha!
Steph xo

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19:41

Find Your North Star with Reiki Infused Yoga Nidra Guided Meditation

Turtle Flo

Shared 3 months ago

125 views

8:17

What is Yoga Nidra? Yoga Nidra vs Sleep

Turtle Flo

Shared 5 months ago

60 views

38:15

✨ 888 Yoga Nidra Guided Meditation for Abundance

Turtle Flo

Shared 7 months ago

113 views

16:28

What is Reiki Healing and How Does it Work? - Reiki Master Teacher

Turtle Flo

Shared 8 months ago

2.5K views

7:04

Manduka PROlite Yoga Mat: Yoga Instructor's Honest Review

Turtle Flo

Shared 9 months ago

406 views

3:08

Own Your Empath Superpower with Reiki & Yoga

Turtle Flo

Shared 9 months ago

193 views

23:08

Reiki Meditation to Release Emotional Blocks - Neptune Retrograde 2024

Turtle Flo

Shared 9 months ago

126 views

8:11

3 Ways to Practice Half Sun Salutation for Beginners - Gentle Yoga

Turtle Flo

Shared 10 months ago

313 views

24:40

✨🌻 Celebrate Summer Solstice with Gentle Sun Salutation & Reiki

Turtle Flo

Shared 10 months ago

86 views

12:18

Reiki to Ground & Nourish Your Dreams: Taurus New Moon 🌙✨

Turtle Flo

Shared 11 months ago

88 views

12:38

✨🌑✨ Solar Eclipse Reiki Energy Healing

Turtle Flo

Shared 1 year ago

106 views

15:52

Planting Seeds of Big Dreams: Reiki & 432 Hz Tuning Fork Sound Healing

Turtle Flo

Shared 1 year ago

84 views

11:27

Day 7 Elevate with Gratitude - 7-Day Gratitude Challenge

Turtle Flo

Shared 1 year ago

44 views

9:20

Day 6 Forgive with Gratitude - 7-Day Gratitude Challenge

Turtle Flo

Shared 1 year ago

31 views

8:39

Day 5 Thank Yourself - 7-Day Gratitude Challenge

Turtle Flo

Shared 1 year ago

36 views

10:46

Day 4 Simple Yet Powerful Gratitude Affirmation - 7-Day Gratitude Challenge

Turtle Flo

Shared 1 year ago

32 views

8:05

Day 3 Letting Go with Thankfulness - 7-Day Gratitude Challenge

Turtle Flo

Shared 1 year ago

48 views

4:37

Day 2 What to Write on a Gratitude Journal - 7-Day Gratitude Challenge

Turtle Flo

Shared 1 year ago

42 views

7:10

Day 1 Feel the Energy of Gratitude - 7-Day Gratitude Challenge

Turtle Flo

Shared 1 year ago

75 views

4:14

Unleash the Power of Gratitude: 7-Day Challenge for Abundance & Positivity

Turtle Flo

Shared 1 year ago

109 views

27:13

☮️💜 Unveiling the Power of Loving Kindness Meditation and Reiki for Peace

Turtle Flo

Shared 1 year ago

109 views

18:14

Embrace the Energies of Autumn Equinox with Reiki Healing 🍁🍂

Turtle Flo

Shared 1 year ago

117 views

1:09:46

🍂🍁 Yin Yoga for Fall Season (60 min) - Metal Element

Turtle Flo

Shared 1 year ago

349 views

10:53

Lion's Gate 888 Reiki - Abundance & Joyful Heart

Turtle Flo

Shared 1 year ago

109 views

6:30

Reiki support to Take a Big Leap towards Your Big Dream ~ Capricorn Full Moon Cycle 🌕💜✨

Turtle Flo

Shared 1 year ago

80 views

1:07:12

☀️ Summer Chillax Yin Yoga - 1Hr Fire Element Sequence & Intention Setting

Turtle Flo

Shared 1 year ago

214 views

23:48

🍓🌕 Strawberry Full Moon Guided Reiki Meditation Intention Setting - 528Hz Tuning Fork

Turtle Flo

Shared 1 year ago

311 views

17:22

Unblock Creative Flow With This Amazing Shoulder & Neck Release

Turtle Flo

Shared 1 year ago

68 views

16:21

♈🌑 Reiki for Aries New Moon Total Solar Eclipse Intention Setting

Turtle Flo

Shared 2 years ago

116 views

48:36

🌱 Unveil Your Spring Rebirth: Yin Yoga for Wood Element

Turtle Flo

Shared 2 years ago

271 views

5:35

How to Write a Gratitude Journal for Joy & Creativity ✍️

Turtle Flo

Shared 2 years ago

73 views

54:35

🌕 Lunar Eclipse Yin Yoga - Metal Element for Alchemy (Minimal Talking)

Turtle Flo

Shared 2 years ago

251 views

10:28

Tree Pose for Beginners - Step by Step for Balance & Concentration

Turtle Flo

Shared 2 years ago

45 views

24:39

Waning Moon Phase Reiki: Own Ur Sensitivity as Ur Superpower

Turtle Flo

Shared 2 years ago

63 views

16:02

Intention for Virgo New Moon - Reiki Meditation

Turtle Flo

Shared 2 years ago

154 views

28:44

Soothing Yin Yoga at the Wall: A Beginner's Guide

Turtle Flo

Shared 2 years ago

423 views

27:47

🦁💜 8:8 Lion’s Gate Portal Reiki Meditation for Abundance & Manifestation | 432 Hz Tuning Fork

Turtle Flo

Shared 2 years ago

239 views

44:42

♐🌕 Sagittarius Full Moon Yin Yoga + Reiki 4 Forward Movement with Open Heart

Turtle Flo

Shared 2 years ago

128 views

17:21

♊🌙 Gemini New Moon Intention | Reiki & Shattuckite Crystal Healing

Turtle Flo

Shared 2 years ago

85 views

33:40

Regain Your Calm with Restorative Yoga

Turtle Flo

Shared 2 years ago

56 views

25:21

Scorpio Full Moon Lunar Eclipse May 2022 - Reiki Emotional Healing 🌕♏

Turtle Flo

Shared 2 years ago

64 views

17:32

Gentle Seated Yoga Movement for Meditation (Sit Longer with Ease) 😌

Turtle Flo

Shared 3 years ago

37 views

14:15

Gentle Seated Yoga to help You Sit Still with Ease 😌

Turtle Flo

Shared 3 years ago

41 views

14:13

9 Ways to practice Lion’s Breath during your Yoga & Meditation practice

Turtle Flo

Shared 3 years ago

390 views

27:55

Yin Yoga for Beginners with Props | Spinal Flexibility

Turtle Flo

Shared 3 years ago

131 views

7:02

How to Transition from Downdog to Crescent Pose - Yoga for Beginners

Turtle Flo

Shared 3 years ago

66 views

43:11

2222 Guided Yoga Nidra (Yogic Sleep) + Reiki | New Path Balance & Harmony

Turtle Flo

Shared 3 years ago

271 views

47:25

45 min Yin Yoga for Winter with Intention Setting - 💦 Water Element

Turtle Flo

Shared 3 years ago

143 views

8:28

How to use household items as yoga props for your at home yoga practice. | Turtle Flow

Turtle Flo

Shared 3 years ago

43 views

7:20

Self Love Affirmations for Empaths to Quiet Inner Critic and Boost Creativity | 528 Hz Tuning Fork

Turtle Flo

Shared 3 years ago

101 views

19:42

20min Yoga Nidra (Yogic Sleep) to find Your Purpose Guided by the North Star | Distant Reiki

Turtle Flo

Shared 3 years ago

105 views

46:28

45 Min Chair Yoga for Creators - Release Tension from Sitting All Day

Turtle Flo

Shared 3 years ago

100 views

12:52

✨ I Am Light (Aham Prakasha) Guided Affirmation Meditation

Turtle Flo

Shared 3 years ago

138 views

52:20

50 Min Yin Yoga Deep Stretch 4 Emotional Healing | Gall Bladder Meridian Points

Turtle Flo

Shared 3 years ago

110 views

11:50

[Breathwork] Guided Square Breathing aka Box Breathing (11 Rounds) 4 Anxiety & Centering

Turtle Flo

Shared 3 years ago

61 views

27:02

Boost Self-Love & Self Empowerment with Virtual Reiki Healing Attunement | Turtle Flow

Turtle Flo

Shared 3 years ago

168 views

11:06

Triangle Pose (Trikonasana) for Beginners

Turtle Flo

Shared 3 years ago

100 views

26:12

Yoga for Golfers | 25 min. Gentle Flow to Improve Spine Flexibility & Mobility | Turtle Flow

Turtle Flo

Shared 3 years ago

112 views

40:57

555 Yoga Nidra to Manifest, Transform, Heal | Lunar Eclipse

Turtle Flo

Shared 3 years ago

213 views

21:14

Yin Yoga Deep Stretch for those who Sit All Day | Turtle Flow

Turtle Flo

Shared 3 years ago

331 views