NxHLife – Pain to Peace with Antony Lung - Invidious

NxHLife – Pain to Peace with Antony Lung

Turning Pain into Peace

Chronic pain isn’t broken because you are broken — it’s broken because the system is.

NxHLife is home to the Pain Warrior Movement, where people with chronic pain learn to understand their pain instead of fearing it.

Led by Antony Lung — physiotherapist, nutritionist, and functional medicine practitioner — this channel explores chronic pain through modern, evidence-based perspectives, including pain science, the nervous system, inflammation, movement, rehab, and whole-body health.

We cover low back pain, persistent musculoskeletal pain, mind–body interactions (without blame), and the future of pain care, including AI and chronic pain.

No quick fixes. No fear-based messaging. Just clear, compassionate guidance to help you move from confusion to control.

You’re not broken. You’re a Pain Warrior.

Let’s turn pain into peace, one step at a time.

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You Don’t Need More Treatment — You Need a Map

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

69 views

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Exercises Don’t Heal Chronic Pain

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

43 views

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These Aren’t Exercises. They’re Tests

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

310 views

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Pain Warriors Don't Follow Routines - They Run Experiments #motivation

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

3 views

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If Exercise Made Your Pain Worse, This Explains why

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

115 views

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AI Is a Mirror, Not a Healer

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

13 views

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AI is not Therapy

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

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Pain Is Not Random — It’s a Pattern

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

272 views

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Why So Many People With Pain Feel Lost

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

120 views

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This Was Never About Quick Fixes

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

44 views

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Understanding Your Pain Story: The Timeline That Changes Everything

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

63 views

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Understanding Pain: From Guessing to Nervous System Awareness

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

129 views

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We Didn’t Integrate Care — We Moved the Silo

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

2 views

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It’s Not That You Failed Treatment

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

143 views

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The Rise of the Pain Warrior: Chronic Back Pain

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

289 views

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6Why Motivation Alone Never Fixes Chronic Pain

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

53 views

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Ready to Take On 2026? Start the 5-Day Pain Challenge

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

4 views

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Beyond the Label: Why Pain Care Still Feels Stuck

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

62 views

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Chronic Back Pain: Breaking the Cycle of Outdated Treatment

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

186 views

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The Real Physiology Behind Holiday Pain

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

290 views

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Holiday Pain ≠ Weakness

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

10 views

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The Gut–Pain Truth No One Told You

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

131 views

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Back Pain Is NOT Just “Back Pain"

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

123 views

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DOWNLOAD FREE NOW: 7 Unspoken Truths About Chronic Pain, Your Doctor Never Told You About

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

50 views

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Download the 7 Unspoken Truths About Chronic Pain.

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

302 views

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DOWNLOAD FREE NOW: 7 Unspoken Truths About Chronic Pain, Your Doctor Never Told You About

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

101 views

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DOWNLOAD FREE NOW: 7 Unspoken Truths About Chronic Pain, Your Doctor Never Told You About

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

83 views

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DOWNLOAD The 7 Unspoken Truths About Pain and learn more about your pain!

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

278 views

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Your Scan Doesn’t Tell Your Story — You Do.

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

18 views

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Pain = Your Alarm System, Not a Damage Report

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

41 views

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MRIs: Powerful, But Only Part of the Story

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

416 views

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You’re not broken — you’re learning to recharge.

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

41 views

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Healing stress vs harmful stress — do you know the difference?

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

84 views

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Why does exercise feel harder when you're in chronic pain?

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

75 views

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How Walking Sparked Healing

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

68 views

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Movement Is Your Language of Healing

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

26 views

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Pain is not equals to Damage

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

66 views

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Happy Halloween!

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

1.5K views

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Do You Really Need Sleep Gadgets to Heal?

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

257 views

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How Cool Should Your Bedroom Be for Better Sleep?

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

52 views

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8 Sleep Myths That Might Be Keeping You in Pain

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

71 views

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The Pain You Can't See

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

535 views

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8 Myths That Are Slowing Recovery

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

83 views

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8 Myths That are Slowing Recovery - Part 2

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

176 views

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8 Myths That are Slowing Recovery Part 1

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

57 views

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World Vegetarian Day - Food & Pain Connection

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

8 views

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Why Being alone Makes Pain Worse 😕❓️ - Part 2 #chronicillness #viral

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

131 views

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Why Being Alone Makes Pain Worse 😕❓️- Part 1 #groupsupport

NxHLife – Pain to Peace with Antony Lung

Shared 56 years ago

82 views