Turning Pain into Peace

Chronic pain isn’t broken because you are broken — it’s broken because the system is.

NxHLife is home to the Pain Warrior Movement, where people with chronic pain learn to understand their pain instead of fearing it.

Led by Antony Lung — physiotherapist, nutritionist, and functional medicine practitioner — this channel explores chronic pain through modern, evidence-based perspectives, including pain science, the nervous system, inflammation, movement, rehab, and whole-body health.

We cover low back pain, persistent musculoskeletal pain, mind–body interactions (without blame), and the future of pain care, including AI and chronic pain.

No quick fixes. No fear-based messaging. Just clear, compassionate guidance to help you move from confusion to control.

You’re not broken. You’re a Pain Warrior.

Let’s turn pain into peace, one step at a time.