Rachel Constantino - Invidious

Rachel Constantino

Hello Loved One,
I hope to create a safe space here to share my passions of Breathwork, Meditation, EFT and other rituals and practices that help me live a more balanced, mindful life. These are tools I've learned along the way on my journey of following curiosity towards self discovery and continued learning. They have helped me to live a more centered life of joy and love, with a deeper connection to Spirit. I hope these tools can help you as well, and bring you whatever it is you're looking for.
Much Love

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5:42

Energizing Breathwork Journey | 3 Rounds to Boost Your Energy

Rachel Constantino

Shared 1 year ago

160 views

15:23

Energy Shift: Guided Breathwork Practice for Balance (3 Rounds)

Rachel Constantino

Shared 2 years ago

172 views

10:55

Breathwork for Anxiety Relief - Clear Anxiety and Quiet Your Mind with this Breathwork Meditation

Rachel Constantino

Shared 2 years ago

228 views

9:26

Medicine Music When the Rain Falls Down

Rachel Constantino

Shared 2 years ago

150 views

5:04

Sita Ram | Kirtan Music | Medicine Music (with chords)

Rachel Constantino

Shared 2 years ago

141 views

45:00

Yoga Nidra for Deep Relaxation - Unwind, Realign, & Fall Asleep Fast

Rachel Constantino

Shared 2 years ago

630 views

22:02

Revive Your Energy: Mini Breathwork Journey to Reclaim Your Power

Rachel Constantino

Shared 2 years ago

1.6K views

11:53

Elevate Your Mood, Clear Stagnation, and Boost Energy with Sufi Grind

Rachel Constantino

Shared 2 years ago

1K views

8:16

Tapping Away Allergies: EFT for Natural Allergy Relief

Rachel Constantino

Shared 2 years ago

760 views

11:07

Energy Boost Breathwork | 10 Minute Practice to Recharge and Calm the Mind

Rachel Constantino

Shared 2 years ago

528 views

4:17

Breathwork for Stress Relief - Sighing Into Relaxation

Rachel Constantino

Shared 2 years ago

137 views

30:06

Yoga Nidra for Deep Sleep and Relaxation - Rest, Recharge, & Unwind

Rachel Constantino

Shared 3 years ago

9.8K views

9:04

Permission to Feel Good - Tapping into Health with Rachel Constantino

Rachel Constantino

Shared 3 years ago

136 views

8:14

You Have All the Time That You Need - Reduce Stress & Overwhelm - Tapping with Rachel Constantino

Rachel Constantino

Shared 3 years ago

75 views

13:08

Shift Self Sabotage into Self Acceptance - EFT with Rachel Constantino

Rachel Constantino

Shared 3 years ago

161 views

14:41

Energy Breathwork | Boost Your Immune System (3 Rounds)

Rachel Constantino

Shared 4 years ago

151 views

15:56

The Importance of Breathing Through the Nose & a Simple TIP!

Rachel Constantino

Shared 4 years ago

130 views

17:40

Breathing for Harmony & Joy | Daily Practice to Access Inner Peace & Attract More Happiness

Rachel Constantino

Shared 4 years ago

267 views

10:11

EGO ERADICATOR | 5-min Kundalini Yoga Practice for Transcending the Ego & Finding your Center (vid8)

Rachel Constantino

Shared 5 years ago

228 views

7:51

WIM HOF-Inspired BREATHWORK | 5-minute Yogic Breath Practice for ReAlignment & Energy Boost (vid 7)

Rachel Constantino

Shared 5 years ago

106 views

9:58

SWORD BREATHING | 5-minute Yoga Practice for Removing Obstacles & Awakening Qi | Kundalini (video 6)

Rachel Constantino

Shared 5 years ago

269 views

4:46

SEATED FORWARD FOLD | 5-minute Yoga Practice for Grounding and Loosening the Hamstrings (video 5)

Rachel Constantino

Shared 5 years ago

104 views

6:11

SPINAL TWIST | 5-minute Yoga Practice for Detox | Kundalini (video 4)

Rachel Constantino

Shared 5 years ago

160 views

8:22

CAT COW | 5-minute Yoga Practice to Loosen any tightness and Awaken Energy | Kundalini (video 3)

Rachel Constantino

Shared 5 years ago

205 views

5:10

SUFI GRIND | 5-minute Kundalini Kriya to Awaken Energy in your Spinal Column (video 2)

Rachel Constantino

Shared 5 years ago

661 views

6:52

TUNING IN | Ong Namo Guru Dev Namo | What are Kundalini Kriyas? (video 1)

Rachel Constantino

Shared 5 years ago

158 views

4:23

What happens in a Shamanic Breathwork Journey? 👉What to Expect 👉Heal yourself through the Breath!

Rachel Constantino

Shared 5 years ago

98 views

9:59

EFT Guided Tapping - Let's Have An AMAZING Day!

Rachel Constantino

Shared 5 years ago

75 views

20:15

EFT for Financial Abundance ✨💲💸 - Shift from Poverty Consciousness Into Abundance Consciousness

Rachel Constantino

Shared 5 years ago

221 views

13:59

How to do a Neti Cleanse Without a Neti Pot (and other cleansing kriyas)

Rachel Constantino

Shared 5 years ago

361 views

15:52

EFT for Overwhelm

Rachel Constantino

Shared 5 years ago

66 views

15:40

Breathwork for REALIGNMENT | Calm the Mind, Feel Centered

Rachel Constantino

Shared 5 years ago

170 views