Jan Moves - Invidious

Jan Moves

Du möchtest den Handstand lernen?
Komm in mein 8 Wochen Handstand Programm.

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Ich bin Jan, ein leidenschaftlicher Weltenbummler und Bewegungsenthusiast.
Seit über 15 Jahren begleiten mich akrobatische Sportarten wie Breakdance, Yoga, Handstand, Calisthenics und AcroYoga durch mein Leben.

Lasst uns zusammen auf dem Kopf stehen und fit werden 🌎🚀

Sportliche Grüße
Jan

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3:46

Handstand - 3 mistakes everyone makes and how to avoid them 💪🏼 #handstand

Jan Moves

Shared 4 weeks ago

215 views

3:44

Yoga Crow (Bakasana) - Everything you need to know

Jan Moves

Shared 1 month ago

209 views

3:38

Learn to do a handstand! Everything you need to know 💪🏼 #calisthenics

Jan Moves

Shared 1 month ago

451 views

13:23

Yoga and stretching - Good morning routine ☀️ 13 minutes

Jan Moves

Shared 1 month ago

201 views

9:27

Yoga and stretching for inflexible people ✨ Morning routine

Jan Moves

Shared 1 month ago

112 views

12:17

Morning Yoga Routine for Beginners ✨

Jan Moves

Shared 1 month ago

83 views

3:32

Handstand Press for Beginners - Basics and Technique #calisthenics

Jan Moves

Shared 1 month ago

113 views

4:36

Learn Crow Pose (Bakasana) - Yoga tricks for beginners 😊

Jan Moves

Shared 1 month ago

272 views

4:35

Learn handstand kickups for beginners! 💪🏼 Step by step

Jan Moves

Shared 1 month ago

180 views

9:31

Handstand for beginners - absolute basics & technique 🙃 #Handstand

Jan Moves

Shared 3 months ago

95 views

9:02

Sixpack mitmach Bauchworkout für zu Hause 🔥 Kein Equipment, Abs Training

Jan Moves

Shared 1 year ago

1.6K views