Roots to Health - Invidious

Roots to Health

Welcome to Roots To Health with Dr. Craig Keever!
I’m a physician, a lifelong learner, and many days you’ll find me on a recumbent trike chasing fresh air, quiet roads, and a little clarity.

This channel is a space to talk about what helps people feel better, live longer, and stay active and engaged as life evolves. I plan on exploring lifestyle medicine principles — movement, nutrition, rest, stress, and purpose — in ways that are realistic and sustainable.

Cycling is part of my life, so it naturally shows up here — from trails I love to ride to practical tips and insights for making cycling work for your body. We may even discuss aspects of bicycle maintenance. But the bigger focus is building health that lasts.

I’m glad you’re here.

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34:20

Overcoming Obstacles To A Sustainable Whole Food Plant-Based Life/ Episode 20

Roots to Health

Shared 5 months ago

38 views

20:57

Mindful Eating For Better Health And Calm/ Episode 18

Roots to Health

Shared 5 months ago

8 views

41:04

When Culture Meets Calories: Rethinking Weight, Food, And Willpower

Roots to Health

Shared 6 months ago

17 views

34:13

Let's Beat Breast Cancer! Food Is Medicine! Dr. Keever/ Episode 17

Roots to Health

Shared 6 months ago

16 views

38:12

Supplement Dangers: What You Don't Know Can Hurt You/Episode 16

Roots to Health

Shared 7 months ago

14 views

31:36

Healing Through Green Leaves: How Plant-Based Eating Fights Chronic Inflammation/ Episode 15

Roots to Health

Shared 7 months ago

21 views

28:28

Food for Life: Transforming Health Through Plant-Based Nutrition

Roots to Health

Shared 8 months ago

32 views

38:41

Your Gut, Your Joints, Your Life: The Inflammatory Connection Nobody Talks About

Roots to Health

Shared 9 months ago

47 views

32:21

Beyond the Label: Decoding Processed Foods for Better Health/ Episode 12

Roots to Health

Shared 9 months ago

68 views

52:51

The Family Plant-Based Journey: Strategies for Kid-Friendly Meals- Episode 11

Roots to Health

Shared 9 months ago

13 views

28:50

Beyond the Milk Mustache: Got Problems? Debunking Dairy Industry Claims- Episode 10

Roots to Health

Shared 10 months ago

19 views

28:48

Navigating Travel as a Plant-Based Eater: Tips from Two Seasoned Veterans- Episode 9

Roots to Health

Shared 10 months ago

30 views

58:17

Lifestyle Medicine's Six Pillars of Health- Episode 8

Roots to Health

Shared 11 months ago

50 views

59:06

Rooted in Science: The Truth About Plant-Based Nutrition for Children

Roots to Health

Shared 11 months ago

52 views

36:06

Plant-Based Beginnings: Finding Your Why- Dr. Keever Episode 6

Roots to Health

Shared 1 year ago

45 views

20:45

Understanding Healthy Fats and Omega Ratios in Your Diet

Roots to Health

Shared 1 year ago

114 views

19:29

Demystifying Carbs: Why Your Body Needs What You've Been Avoiding- Episode 4

Roots to Health

Shared 1 year ago

425 views

58:45

Plant-Based Nutrition: Beyond the Misconceptions-Episode 2

Roots to Health

Shared 1 year ago

71 views

18:47

Plant-Powered Protein Unpacked- Dr. Craig Keever-Episode 3

Roots to Health

Shared 1 year ago

67 views

28:31

Plant-Based Living and Lifestyle Medicine-My Story -Roots to Health Podcast Episode 1

Roots to Health

Shared 1 year ago

207 views

7:26

The Surprising Link Between Fiber and Your Child’s Health – Watch Now!

Roots to Health

Shared 1 year ago

37 views

1:37

Weight Loss Transformation: How Plant-Based Eating Changed My Life

Roots to Health

Shared 1 year ago

5 views

1:06

Maximizing Protein Absorption: The Truth About Plant-based Nutrition

Roots to Health

Shared 1 year ago

8 views

1:35

The Truth About Carbohydrates: Benefits of Complex Carbs vs. Refined Carbs

Roots to Health

Shared 1 year ago

6 views

1:08

Transforming Comfort Food: Delicious Whole Food Plant-Based Recipes

Roots to Health

Shared 1 year ago

9 views

1:22

Charlie and Chaddie with Dr Keever

Roots to Health

Shared 3 years ago

121 views

5:48

Ozark Pediatrics

Roots to Health

Shared 3 years ago

78 views