Chill Birthday Vlog // Mini Haul // Shopping Day Didn't Go As Planned...

Back on Track Vlog // Healthy Habits I’m Starting // Catch up with Me

MOVING DAY // I Broke My Freezer... // Gut-Friendly Cupcakes // Moving in a Hurricane??

How I'm Healing My Gut // SIBO + Leaky Gut // Full Leg Workout

Moving Vlog // Gut Health Update! // P'tula Try-on Haul

Gut-Friendly Grocery Haul // What I Eat in a Week for Good Digestion

Week in my life // EXCITING NEWS // Lash Extensions, New Camera, Healthy Cookies

Where I've been... // Honest Chat // Burnout is Real

MAUI VLOG // Snorkeling // Helicopter Ride // Swimming with Sea Turtles

Shoulder Workout // I'm going to Maui!!

Full Back Workout

Full Day of Eating // Life Update (New Coach??) // What I Got for Christmas

How I Look Better Without Makeup // Skincare + Tanning Routine

Back On Track Vlog // What I Eat in a Day After the Holidays

HOW I DEAL WITH SEVERE BLOATING // WHAT I EAT + TIPS

Day in the Life // Fall Meal Prep //EXCITING ANNOUNCEMENT

POST SHOW THOUGHTS // MY HONEST EXPERIENCE // WEIGHT GAIN, HUNGER, EATING DISORDERS...

SHOW DAY VLOG // First bikini competition // Behind the scenes of show day

PEAK WEEK VLOG // WHAT IT'S REALLY LIKE // FIRST TIME COMPETITOR // BIKINI PREP

I'M SICK.... 2 WEEKS OUT // BIKINI PREP // LEG WORKOUT // HOW I'M REALLY DOING

BIKINI PREP // 3 WEEKS OUT // HIGH CARB DAY, CHATTY VLOG + NEW CAMERA

IT'S GETTING TOUGH... // SELF CARE VLOG // 4 WEEKS OUT // BIKINI PREP

DAY IN THE LIFE // SHOULDER WORKOUT // FAVORITE CHEAP GYM CLOTHES (AMAZON, GYMSHARK, ETC.)

I CRIED AT THE GYM... // REFEED + GLUTE WORKOUT // BIKINI PREP // 5 WEEKS OUT

BIKINI PREP // 6 WEEKS OUT // ALDI GROCERY HAUL + 10 CALORIE PASTA??

BIKINI PREP // 7 WEEKS OUT // CARB CYCLING, CONSISTENCY, PUSHING THROUGH WHEN IT'S TOUGH

BIKINI PREP // 8 WEEKS OUT // SHOULDER WORKOUT + IMPORTANCE OF REST DAYS

Q + A // FIRST BIKINI COMPETITION?? // ANSWERING YOUR FITNESS QUESTIONS

HOW I STAY HEALTHY WHILE TRAVELING // BIKINI PREP

MEAL PREP RECIPES // MAKING HEALTHY FOOD TASTE GOOD

FULL WEEKLY MEAL PREP IN UNDER 1 HOUR

HOW I STAY HEALTHY WITH A BUSY SCHEDULE // GLUTE WORKOUT

GROCERY HAUL // WHAT I EAT WHILE CUTTING // SHOULDER WORKOUT

AT-HOME DUMBBELL ONLY LEG WORKOUT || DAY IN THE LIFE

HEALTHY AIR FRYER TURKEY BURGERS

WHAT I EAT TO GET LEAN // AIR FRYER POTATOES // ICED MATCHA RECIPE

WEEKEND VLOG // CHEST WORKOUT // PHOTO SHOOT + KAYAKING

EVERYDAY MAKEUP FOR BLUE EYES // MAKEUP HACK TO FIX UNDER EYE CREASES 2022

Trying My Russian/Ukranian Boyfriend's Favorite Foods // American Tries Russian Foods

LAZY MEAL PREP // NO COOKING // QUICK HEALTHY ON-THE-GO MEALS - The Ultimate Minimalist Meal Prep

LEG + GLUTE WORKOUT // REVERSE DIETING // EXERCISE ON MY PERIOD - Ellie Mandeville 2022

FAMILY BEACH TRIP // STAYING HEALTHY ON VACATION

WHAT I EAT TO BUILD MUSCLE // DAY IN THE LIFE

WEEKEND VLOG // LEG WORKOUT, MINI GROCERY HAUL

MY FIRST VLOG - What I Eat, Quick Meal Prep, Back + Biceps Workout