International Anxiety Academy - Invidious

International Anxiety Academy

Hi, I help stressed anxious ambitious women to stop overthinking so that they can spend more time with the people they love and have the life and business of their dreams . Susanne McAllister and the
IAA supports young women to take their lives from being Over-anxious, over-stressed, over-committed, overwhelmed over-thinking, eating, or drinking to being naturally in-tune and unstoppable so that they can have the life, body, career, and relationships they truly desire.

The International Anxiety Academy's members totally transform their lives with 1:1 coaching and mentoring. This the only channel led by an international coach/psychotherapist & mindfulness teacher.

Thank you for your love and support! Please spread the word for Anxiety Freedom and a less stressful, calmer world.

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1:13

THE ANXIETY DETOX Therapist Secrets to Daily Zen in 30 Days (Book Trailer)

International Anxiety Academy

Shared 8 months ago

22 views

1:13

The Anxiety Detox - Therapist Secrets to Zen in 30 Days

International Anxiety Academy

Shared 9 months ago

20 views

2:44

The one thing I want you to know today if you struggle in business

International Anxiety Academy

Shared 3 years ago

10 views

14:00

7 ways to overcome your fear and explode your business and life

International Anxiety Academy

Shared 3 years ago

38 views

10:43

If You Struggle With Anxiety, These 3 Mind Tricks Can Change Your Life

International Anxiety Academy

Shared 3 years ago

44 views

8:43

7 Instant Self Care Habits for Anxiety

International Anxiety Academy

Shared 3 years ago

23 views

17:08

9 Quick Ways to Calm Down When You Feel Overwhelmed

International Anxiety Academy

Shared 3 years ago

21 views

23:41

My 6 top self care tips when you feel anxious and overwhelmed

International Anxiety Academy

Shared 3 years ago

18 views

11:30

Turning Fear into Power: Learn how to dominate your self-concept with These 6 Tips to save your life

International Anxiety Academy

Shared 3 years ago

18 views

16:59

No. 1 block holding you back in business and life

International Anxiety Academy

Shared 3 years ago

33 views

15:27

How to have courage to do anything (6 easy steps)

International Anxiety Academy

Shared 3 years ago

60 views

15:14

Before you overthink, you must watch this

International Anxiety Academy

Shared 4 years ago

121 views

10:36

stop overthinking with this technique (no mouse required)

International Anxiety Academy

Shared 4 years ago

106 views

15:54

Must know 2 questions to rewire your anxious overthinking brain

International Anxiety Academy

Shared 4 years ago

1.3K views

2:19

= Full business and life transformation. You need to see this!

International Anxiety Academy

Shared 4 years ago

207 views

12:05

Do this ONE thing to reach your goals by 400%

International Anxiety Academy

Shared 4 years ago

75 views

10:44

How to give up Self-Sabotage / Glass, Salt, Lake for good

International Anxiety Academy

Shared 4 years ago

32 views

14:35

Catastrophizing and How to Stop Expecting the Worst: Depression and Anxiety Skills in 3 easy steps

International Anxiety Academy

Shared 4 years ago

100 views

26:07

How to stop 'all or nothing' thinking to calm your overthinking anxious mind

International Anxiety Academy

Shared 4 years ago

8 views

17:02

Why you may discount the positive and feel more anxious: Cognitive Distortion #3

International Anxiety Academy

Shared 4 years ago

41 views

12:57

Catastrophizing: 5 essential tips how to Stop Making Yourself Depressed and Anxious.

International Anxiety Academy

Shared 4 years ago

67 views

12:19

How to change your negative anxious brain and self talk

International Anxiety Academy

Shared 4 years ago

18 views

19:58

Anxiety Relief Meditation

International Anxiety Academy

Shared 4 years ago

14 views

18:39

5 things to never say to someone with anxiety and 9 things to say instead

International Anxiety Academy

Shared 4 years ago

27 views

15:32

turn FOMO into JOMO and be less anxious instantly

International Anxiety Academy

Shared 4 years ago

16 views

17:49

What really motivates you is not easy to change

International Anxiety Academy

Shared 4 years ago

9 views

26:24

ATTACHMENT STYLE PREDICTS HOW YOU AND YOUR KIDS DEAL WITH ANXIETY

International Anxiety Academy

Shared 4 years ago

580 views

17:11

3 tips on how to instantly feel more calm when your anxious

International Anxiety Academy

Shared 4 years ago

23 views

28:18

Could it kill you? Why it is so important to manage your or your child's anxiety.

International Anxiety Academy

Shared 4 years ago

9 views

31:03

6 ways science shows nutrition can help anxiety

International Anxiety Academy

Shared 4 years ago

19 views

21:48

How to face your emotions especially when it hurts

International Anxiety Academy

Shared 4 years ago

8 views

21:56

Anxiety Signs and Symptoms You MUST Know And What Helps

International Anxiety Academy

Shared 4 years ago

310 views

25:51

6 surprising mIstakes parents of anxious children make

International Anxiety Academy

Shared 4 years ago

108 views

1:31

3 Top Tips Every Parent Of An Anxious Child Needs To Know

International Anxiety Academy

Shared 4 years ago

6.1K views