SOKO Zen Monk Q&A - Invidious

SOKO Zen Monk Q&A

I’m Soko, a Zen priest and spiritual companion.

This channel is for those who feel scattered, tired, or disconnected from their own lives. Through monastic stories and practical Zen practice, I help you reclaim your center and lay the "stonework" for a life of stability and joy.

What we explore here:

Everyday Zen: Turning daily chores, like cleaning, into a powerful moving meditation.

Inner Stability: Finding a sense of "home" within yourself that isn't easily shaken by the chaos of the world.

The Path Together: Moving from fragmentation toward wholeness through spiritual direction and Q&A sessions.

You don't have to walk this path alone. Subscribe to find your center in a busy world.

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8:10

8-Minute Zen Meditation with a Real Buddhist Monk | Deep Calm & Inner Peace

SOKO Zen Monk Q&A

Shared 2 days ago

232 views

5:04

How to Forgive Yourself When It's Too Late to Apologize | Zen Monk Q&A

SOKO Zen Monk Q&A

Shared 1 week ago

764 views

3:14

The Art of Being Nurtured: Wisdom from the Zen Monastery

SOKO Zen Monk Q&A

Shared 2 weeks ago

622 views

3:35

The Sutra That Blames You

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Shared 3 weeks ago

9.2K views

4:20

I Finally Took Money Seriously | A Zen Perspective on Wealth

SOKO Zen Monk Q&A

Shared 1 month ago

16K views

8:06

You Can’t Even Clean Without Music. That’s Not a Habit, It’s a Silent Addiction

SOKO Zen Monk Q&A

Shared 1 month ago

24K views

3:53

Embracing The Struggle: A Zen Perspective

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Shared 1 month ago

26K views

6:34

Why Monks Hide Their Faces While Begging

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Shared 1 month ago

1K views

8:42

What Meditation Apps Miss

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Shared 1 month ago

17K views

7:08

The One Thing You're Too Afraid to Do

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Shared 2 months ago

3.7K views

6:53

The Psychology of Cleaning: Why You’re Running from "NOW"

SOKO Zen Monk Q&A

Shared 2 months ago

46K views

7:00

3-Minute Body Scan: Find the Hidden Message in Your Pain

SOKO Zen Monk Q&A

Shared 2 months ago

10K views

4:40

How to Build Success Momentum (Without Using "Mind Power")

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Shared 2 months ago

10K views

5:31

Secret Zen cleaning techniques to use at home

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Shared 2 months ago

40K views

2:00:08

Heart Sutra Chanting 2h | Break Through Illusion Heart Sutra | Buddhist Zen Monk Chanting

SOKO Zen Monk Q&A

Shared 2 months ago

999 views

9:05

I’m Tired of Being the Strong One | You Can’t Pour From an Empty Cup

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Shared 2 months ago

5.5K views

15:01

The Zen Secret to Peace in a World Obsessed With Success

SOKO Zen Monk Q&A

Shared 3 months ago

5K views

3:33

Heart Sutra for Inner Peace | Gentle Chanting for Anxious Nights

SOKO Zen Monk Q&A

Shared 3 months ago

884 views

4:55

You Don’t Need a Temple to Practice Zen | How to find stillness in noise, chaos, and ordinary life.

SOKO Zen Monk Q&A

Shared 3 months ago

3.3K views

5:21

You've Been Cleaning Wrong Your Whole Life | Zen Monk Reveals the Deep Cleaning Practice

SOKO Zen Monk Q&A

Shared 3 months ago

9.5K views

5:09

Stop Hoarding, Start Living: A Zen Guide to Letting Go

SOKO Zen Monk Q&A

Shared 3 months ago

4.3K views

3:28

Just Go Straight On— The 3-Word Zen Lesson That Silences All Doubt

SOKO Zen Monk Q&A

Shared 3 months ago

6.3K views

4:51

Stop Watching This Channel. | The Zen Truth About Finding Real Answers

SOKO Zen Monk Q&A

Shared 3 months ago

5K views

6:54

【Zen Wisdom】How to Return to Your True Self | A Mindfulness Guide to Living Authentically

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Shared 3 months ago

3.4K views

10:36

5-Minute Zen Meditation with a Real Buddhist Monk (Guided for Beginners)

SOKO Zen Monk Q&A

Shared 4 months ago

27K views

2:14

Life-Changing 3Minutes: Why "Just Sitting Still" is the Ultimate Power Move Learned in a Monastery

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Shared 4 months ago

3.4K views

6:14

Stop Suffering Twice: The Brutal Truth I Learned in 3 Years of Zen Training.

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Shared 5 months ago

16K views

5:26

Why Meditation Fails in Real Life (The Bridge You're Missing)

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Shared 5 months ago

54K views

3:46

The Hidden Message in Your Pain - A ZEN Philosophy That Will Set You Free

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Shared 5 months ago

7K views

3:25

How to meditate (Zazen)

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Shared 5 months ago

3.5K views

8:26

Stop Looking for the Finish Line: How Zen Cleaning Heals the Soul

SOKO Zen Monk Q&A

Shared 5 months ago

57K views

6:39

I Got 28 Points on My Math Test. Am I Stupid?' - What This Zen Monk Said Will Make You Cry

SOKO Zen Monk Q&A

Shared 6 months ago

2K views

10:52

My Husband Treats Me Like a Housekeeper - A Zen Priest's Surprising Answer"

SOKO Zen Monk Q&A

Shared 6 months ago

5.8K views

4:31

Why Zen Monks Are Called 'Cloud and Water' - The Truth About Your Dark Side"

SOKO Zen Monk Q&A

Shared 6 months ago

4.1K views

1:39

Why Monks Wrap Themselves Like a Gift - The Hidden Meaning of Zen Robes

SOKO Zen Monk Q&A

Shared 6 months ago

1.5K views

2:29

Why Your Mind Goes CRAZY When You Meditate (This is Actually Good)

SOKO Zen Monk Q&A

Shared 6 months ago

2.7K views

1:34

Stop Dividing Life Into Good Days & Bad Days - This Zen Paradox Will Free You

SOKO Zen Monk Q&A

Shared 6 months ago

4.7K views

1:57

You're Being Reborn Every Second - Here's Why That Changes Everything

SOKO Zen Monk Q&A

Shared 7 months ago

1.5K views

1:44

This ZEN Metaphor Will Change How You See Life and Death Forever

SOKO Zen Monk Q&A

Shared 7 months ago

1.7K views

2:24

I Lived in TOTAL SILENCE for Months - Here's What I Discovered About Myself

SOKO Zen Monk Q&A

Shared 7 months ago

4.1K views

1:01

I Did 7 Impossible Things Before Breakfast - Here's What Changed

SOKO Zen Monk Q&A

Shared 7 months ago

1.2K views

5:24

I Survived 3 Years in a Zen Monastery - Here's What They Don't Tell You

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Shared 7 months ago

127K views

6:29

Zen Monk Reveals: Why Cleaning Matters More Than Meditation

SOKO Zen Monk Q&A

Shared 7 months ago

616K views

11:03

I’m Stuck With a Toxic Boss. Can Zen Save Me From 30 Years of Misery?

SOKO Zen Monk Q&A

Shared 7 months ago

8.2K views

2:37

Why Can't You Clean Your Room? A Zen Monk Reveals the Mind-Clearing Secret

SOKO Zen Monk Q&A

Shared 7 months ago

232K views

9:28

When Your Child tell you to ‘Die’ — What Every Parent Must Hear

SOKO Zen Monk Q&A

Shared 7 months ago

6.2K views

5:37

5 Minute Guided Zen Meditation to Release ALL Tension From Your Body

SOKO Zen Monk Q&A

Shared 7 months ago

3.7K views