Curtis | Habit Architect
Hey, I’m Curtis! A dad in his 40s, rebuilding after divorce & IBD. I’m on a mission to get stronger, healthier, and create better habits—one day at a time.
If you’ve ever struggled with staying consistent, feeling motivated, or just figuring out how to make exercise a part of your life, you’re in the right place.
On this channel, I share:
✅ Simple workouts you can stick to
✅ Easy fitness habits that fit real-life
✅ Motivation & mindset for getting back on track
✅ My personal journey—wins, struggles, and lessons along the way
No crazy restrictions. No unrealistic expectations. Just small, sustainable steps toward a healthier, stronger you. Let’s grow together! 💪🔥
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