Jerusalem Therapy - Invidious

Jerusalem Therapy

On this channel you'll find cutting edge research on mental health, therapy training, and self-help series on happiness, parenting, marriage, and wellbeing.

Yonasan is the clinical director of Jerusalem Therapy Mental Health Services. He is also a member of the Association For Contextual Behavioral Science and is a key member of the clinical team at The Place, the Jerusalem Centre for Emotional Wellbeing. Yonasan is a Dialectical Behavioral Therapist skills trainer and a group leader for the National Educational Alliance for Borderline Personality Disorder' Family Connections program.

Yonasan Bender is a graduate of Hebrew University's Paul Baerwald School of Social Work. Before Hebrew University, he studied at Washington University in St. Louis and Drake University. Yonasan majored in philosophy and ethics.

He treats anxiety, depression, anger, poor self-esteem, insomnia, autism, sexual issues, and marital conflict.

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44:29

The Broken Mirror: Narcissism, Entitlement, and the Toxic Patterns Shaping Our Lives

Jerusalem Therapy

Shared 1 year ago

48 views

58:53

How Does Trust Unlock Resilience in Your Relationships?

Jerusalem Therapy

Shared 1 year ago

66 views

39:06

Building Trust for a Lasting Love: An Introduction to Dr. John Gottman’s Sound Relationship House

Jerusalem Therapy

Shared 1 year ago

168 views

1:01

Is This Your Depression? @JerusalemTherapy

Jerusalem Therapy

Shared 2 years ago

42 views

48:46

When to Divorce and How to Avoid It

Jerusalem Therapy

Shared 2 years ago

119 views

13:21

DBT Quick Tips - Mindfulness of Thoughts

Jerusalem Therapy

Shared 2 years ago

248 views

8:16

DBT Quick Tips: Willingness - Finding the Motivation to Accept

Jerusalem Therapy

Shared 2 years ago

450 views

31:34

Emerging From the Shadow: An Introduction to Jungian Analysis and the Map of the Psyche

Jerusalem Therapy

Shared 3 years ago

314 views

1:06

Why Should You Be a Burden?

Jerusalem Therapy

Shared 3 years ago

77 views

1:07:17

The Trials of Abraham Through the Jungian Lens: The Creation of a New Archetype

Jerusalem Therapy

Shared 3 years ago

179 views

1:45

Are You Suffering from Anxiety or Unfulfilled Values?

Jerusalem Therapy

Shared 3 years ago

37 views

58:43

The Sins of Cain and Abel: The Psychological Type of The Narcissist and Neurotic

Jerusalem Therapy

Shared 3 years ago

260 views

9:00

Turning The Mind - How To Step Away From Suffering: DBT Quick Tips (2022)

Jerusalem Therapy

Shared 4 years ago

1.8K views

1:12:13

What is Self Esteem And Is It Good To Get More? (Interview: 2022)

Jerusalem Therapy

Shared 4 years ago

133 views

2:08:00

Confronting Pedophilia: Research and Case Study of Chaim Walder

Jerusalem Therapy

Shared 4 years ago

1.6K views

28:36

What is Validation and How To Use It In Your Clinical Practice (2021)

Jerusalem Therapy

Shared 4 years ago

465 views

23:16

The Art of Gratitude: The Happiness Challenge

Jerusalem Therapy

Shared 4 years ago

66 views

12:45

Fighting Negative Self Talk By Weighing The Evidence: CBT Techniques Made Simple (2021)

Jerusalem Therapy

Shared 4 years ago

353 views

14:04

How To Live Your Values and Actualize Goals: The Happiness Challenge

Jerusalem Therapy

Shared 4 years ago

123 views

42:34

Carl Jung, Alchemy, And Psychotherapy: An Analysis Of The Jewish New Year As A Map To Psychotherapy

Jerusalem Therapy

Shared 4 years ago

448 views

8:22

How to Weigh Short and Long-term Costs: CBT Techniques Made Simple (2021)

Jerusalem Therapy

Shared 4 years ago

164 views

24:48

How To Respond To A Suicide Attempt: A Clinical Case Study And Training (2021)

Jerusalem Therapy

Shared 4 years ago

423 views

11:56

Radical Acceptance: DBT Skills (2021)

Jerusalem Therapy

Shared 4 years ago

2.9K views

32:41

Do Therapists Improve With Time and Experience? (New Research, 2021)

Jerusalem Therapy

Shared 4 years ago

574 views

11:19

Introduction to Radical Acceptance: How to Solve Unsolvable Problems (2021)

Jerusalem Therapy

Shared 5 years ago

400 views

18:36

Clinical Reasoning: How To Think Like A Therapist - Psychodynamic Insights (2021)

Jerusalem Therapy

Shared 5 years ago

1K views

8:09

Making a Cost Benefit Analysis: CBT Techniques Made Simple

Jerusalem Therapy

Shared 5 years ago

1.9K views

5:33

CBT Techniques Made Simple: Assigning Probability

Jerusalem Therapy

Shared 5 years ago

557 views

5:37

CBT Techniques Made Simple: Categorizing Thought Distortions

Jerusalem Therapy

Shared 5 years ago

110 views

7:26

CBT Techniques Made Simple: Making Clear Definitions

Jerusalem Therapy

Shared 5 years ago

77 views

6:27

CBT Techniques Made Simple: Defining Terms

Jerusalem Therapy

Shared 5 years ago

249 views

16:11

What Contributes To Depression? The Happiness Challenge: Dare To Be Happy (2020)

Jerusalem Therapy

Shared 5 years ago

65 views

44:58

The Science of Jewish Law: The Impossibility of Meaninglessness

Jerusalem Therapy

Shared 5 years ago

54 views

10:06

What's Standing In The Way Of Happiness? The Happiness Challenge: Dare To Be Happy (New Research)

Jerusalem Therapy

Shared 5 years ago

63 views

7:13

Four Reasons Pain Protect From Suffering - Psychodynamic Insights (2020)

Jerusalem Therapy

Shared 5 years ago

141 views

5:57

CBT Techniques Made Simple: Intro To Evaluating Thoughts

Jerusalem Therapy

Shared 5 years ago

135 views

8:46

CBT Techniques Made Simple: Guessing a Thought

Jerusalem Therapy

Shared 5 years ago

168 views

11:50

Is Happiness Genetic? The Happiness Challenge: Dare To Be Happy (New Research 2020)

Jerusalem Therapy

Shared 5 years ago

101 views

7:48

Can You "Find" Happiness? The Happiness Challenge: Dare To Be Happy (Episode 2)

Jerusalem Therapy

Shared 5 years ago

93 views

7:44

How To Bring Feelings Into The Room: Freeing A Client's Inner World - Psychodynamic Insights (2020)

Jerusalem Therapy

Shared 5 years ago

258 views

6:03

Introduction To The Happiness Challenge: "Dare To Be Happy" (New Research 2020)

Jerusalem Therapy

Shared 5 years ago

351 views

13:06

"Improving The Moment": How To Reduce Emotional Pain - DBT Quick Tips (2020)

Jerusalem Therapy

Shared 5 years ago

359 views

4:47

"One-Mindfully": Staying Mindful Of The Moment - DBT Quick Tips (2020)

Jerusalem Therapy

Shared 5 years ago

651 views

6:15

"Nonjudgmentally": How To End Criticism - DBT Quick Tips (2020)

Jerusalem Therapy

Shared 5 years ago

1.4K views

4:29

"Participate": How To Use Mindfulness To Stay Present In Life - DBT Quick Tips

Jerusalem Therapy

Shared 5 years ago

325 views

7:39

Effectively: Achieving Your Goals With Dignity - DBT Quick Tips

Jerusalem Therapy

Shared 5 years ago

187 views

6:44

Describe: How To Define Your Experience - DBT Quick Tips

Jerusalem Therapy

Shared 5 years ago

108 views

11:13

Seven "Assumptions" That Lead To A Better Life For 2023 - DBT Quick Tips (Proven)

Jerusalem Therapy

Shared 5 years ago

753 views

4:55

Introduction to Distress Tolerance Skills: How To Escape Pain Quickly - DBT Quick Tips (Research)

Jerusalem Therapy

Shared 5 years ago

234 views

8:42

"Chain Analysis": Powerful Method To Solve Life Problems - DBT Quick Tips (2023)

Jerusalem Therapy

Shared 5 years ago

5.2K views

10:17

Psychodynamic Insights: What Makes Psychodynamic Therapy Different

Jerusalem Therapy

Shared 5 years ago

5K views

22:18

Psychodynamic Insights: How To Read Emotions

Jerusalem Therapy

Shared 5 years ago

297 views

10:41

Psychodynamic Insights: Biological and Defense Treatment Markers

Jerusalem Therapy

Shared 5 years ago

156 views

7:09

CBT Techniques Made Simple: Rating Beliefs and Emotions

Jerusalem Therapy

Shared 5 years ago

212 views

4:17

CBT Techniques Made Simple: How To Distinguish Thoughts From Facts

Jerusalem Therapy

Shared 5 years ago

149 views

6:27

CBT Techniques Made Simple: Explaining How Thoughts Create Feelings

Jerusalem Therapy

Shared 5 years ago

228 views

6:20

CBT Techniques Made Simple: Looking For Variation in Beliefs

Jerusalem Therapy

Shared 5 years ago

196 views

6:08

CBT Techniques Made Simple: Distinguishing Events Thoughts and Feelings

Jerusalem Therapy

Shared 5 years ago

118 views

9:05

CBT Techniques Made Simple: How To Challenge "Should" Statements

Jerusalem Therapy

Shared 5 years ago

516 views

4:28

CBT Techniques Made Simple: Introduction To The Highlighting Thoughts Module

Jerusalem Therapy

Shared 5 years ago

389 views