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8:52

💪 ARNOLD REVELA: como Perder Gordura Abdominal e Começar na Musculação em Academia

MyTrainingPRO  

Shared 1 year ago

87K views

2:13

Mike Tyson đź’Ş 7 exercĂ­cios insanos (cuidado com o terceiro!)

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Shared 2 years ago

21K views

3:10

#4 Coisas Para Nunca Fazer na Academia

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Shared 2 years ago

35K views

4:20

O SEGREDO DE ARNOLD REVELADO!!!

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Shared 3 years ago

55K views

0:31

Canal MyTraining no YouTube - inscreva-se!

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Shared 4 years ago

15K views

5:16

Treino de Pernas - Projeto VerĂŁo #MyTraining

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Shared 6 years ago

15K views

0:25

Aplicativo MyTraining - 100% grátis!

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Shared 8 years ago

20K views

0:56

Remada Alta com Halteres (Ombros)

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Shared 10 years ago

177K views

0:55

Remada Alta com Halteres (Ombros)

MyTrainingPRO  

Shared 10 years ago

580K views

2:11

Treino de Choque para Peito e Ombro - Treinador Ricardo Silva

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Shared 10 years ago

9.2K views

0:58

Puxada na Barra Fixa - ExercĂ­cio para Costas

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Shared 10 years ago

28K views

0:53

Puxada Pela Frente c/ Triângulo - Exercício para Costas

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Shared 10 years ago

497K views

0:53

Puxada Pela Frente c/ Pegada Invertida - ExercĂ­cio para Costas

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Shared 10 years ago

159K views

0:32

MyTraining - Fitness Fundamentals

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Shared 10 years ago

12K views

0:49

MyTraining Fitness Fundamentals (TEASER)

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Shared 10 years ago

4.3K views

0:58

One Arm Dumbbell Bent Over Row - Back Exercise for Gym

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Shared 10 years ago

702K views

0:53

Puxada Pela Frente c/ Pegada Invertida - ExercĂ­cio para Costas

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Shared 10 years ago

41K views

0:52

Puxada Pela Frente c/ Pegada Aberta - ExercĂ­cio para Costas

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Shared 10 years ago

355K views

0:58

Abdominal Supra no Cabo

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Shared 10 years ago

58K views

0:55

Puxada na Barra Fixa c/ Pegada Fechada - ExercĂ­cio para Costas

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Shared 10 years ago

43K views

0:52

Puxada Pela Frente c/ Pegada Aberta - ExercĂ­cio para Costas

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Shared 10 years ago

568K views

0:58

Puxada na Barra Fixa c/ Pegada Fechada - ExercĂ­cio para Costas

MyTrainingPRO  

Shared 10 years ago

22K views

0:56

Puxada Pela Frente c/ Triângulo - Exercício para Costas

MyTrainingPRO  

Shared 10 years ago

227K views

0:51

One Arm Dumbbell Bent Over Row - Back Exercise for Gym

MyTrainingPRO  

Shared 10 years ago

538K views

0:58

Puxada na Barra Fixa - ExercĂ­cio para Costas

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Shared 10 years ago

29K views

0:57

Rosca com Halteres - ExercĂ­cio para BĂ­ceps

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Shared 10 years ago

232K views

0:44

Abdominal nas Barras Paralelas

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Shared 10 years ago

373K views

0:50

Rosca no Crossover - ExercĂ­cio para BĂ­ceps

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Shared 10 years ago

63K views

0:51

Rosca Martelo no Scott c/ Halteres - ExercĂ­cio para BĂ­ceps

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Shared 10 years ago

62K views

0:51

Rosca Direta c/ Halteres (Sentado) - ExercĂ­cio para BĂ­ceps

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Shared 10 years ago

177K views

0:52

Rosca Alternada Inclinada - ExercĂ­cio para BĂ­ceps

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Shared 10 years ago

46K views

0:54

Dumbbell Curl - Biceps Exercise for Gym

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Shared 10 years ago

455K views

0:44

Hammer Curl - Biceps Exercise for Gym

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Shared 10 years ago

710K views

0:50

Rosca Direta no Cabo - ExercĂ­cio para BĂ­ceps

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Shared 10 years ago

63K views

0:52

Abdominal Supra na Prancha Declinada

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Shared 10 years ago

98K views

0:51

Rosca Direta c/ Halteres (Sentada) - ExercĂ­cio para BĂ­ceps

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Shared 10 years ago

60K views

0:53

Abdominal Infra na Prancha Declinada

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Shared 10 years ago

133K views

0:49

Rosca Martelo no Scott c/ Halteres - ExercĂ­cio para BĂ­ceps

MyTrainingPRO  

Shared 10 years ago

13K views

0:54

Rosca Alternada Inclinada - ExercĂ­cio para BĂ­ceps

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Shared 10 years ago

226K views

0:54

Rosca Concentrada - ExercĂ­cio para BĂ­ceps

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Shared 10 years ago

316K views

0:50

Rosca no Crossover - ExercĂ­cio para BĂ­ceps

MyTrainingPRO  

Shared 10 years ago

32K views

0:55

Concentration Curl - Biceps Exercise for Gym

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Shared 10 years ago

487K views

0:50

Rosca Scott Unilateral - ExercĂ­cio para BĂ­ceps

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Shared 10 years ago

39K views

0:46

Rosca Scott com Barra W - ExercĂ­cio para BĂ­ceps

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Shared 10 years ago

519K views

0:55

Abdominal Supra na Prancha Declinada

MyTrainingPRO  

Shared 10 years ago

52K views

1:01

Abdominal Supra na Bola

MyTrainingPRO  

Shared 10 years ago

23K views

0:43

Hammer Curl - Biceps Exercise for Gym

MyTrainingPRO  

Shared 10 years ago

1.5M views

0:58

Rosca Direta com Barra Reta - ExercĂ­cio para BĂ­ceps

MyTrainingPRO  

Shared 10 years ago

324K views

0:46

Rosca Scott com Barra W - ExercĂ­cio para BĂ­ceps

MyTrainingPRO  

Shared 10 years ago

80K views

0:46

Rosca no Cabo (Deitada) - ExercĂ­cio para BĂ­ceps

MyTrainingPRO  

Shared 10 years ago

4K views

0:53

Rosca Scott Unilateral - ExercĂ­cio para BĂ­ceps

MyTrainingPRO  

Shared 10 years ago

167K views

0:52

Abdominal OblĂ­quo na Prancha Declinada

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Shared 10 years ago

39K views

0:43

Rosca no Cabo (Deitado) - ExercĂ­cio para BĂ­ceps

MyTrainingPRO  

Shared 10 years ago

11K views

1:02

Abdominal Supra na Bola

MyTrainingPRO  

Shared 10 years ago

148K views

0:51

Rosca Direta no Cabo - ExercĂ­cio para BĂ­ceps

MyTrainingPRO  

Shared 10 years ago

167K views

0:58

Supino Reto no Smith - ExercĂ­cio para Peito

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Shared 10 years ago

77K views

0:59

Supino Inclinado no Smith - ExercĂ­cio para Peito

MyTrainingPRO  

Shared 10 years ago

19K views

0:55

Panturrilha no Smith

MyTrainingPRO  

Shared 10 years ago

67K views

0:53

Dumbbell Shrug - Traps Exercise for Gym

MyTrainingPRO  

Shared 10 years ago

685K views

0:53

Remada Curvada no Smith - ExercĂ­cio para Costas

MyTrainingPRO  

Shared 10 years ago

71K views

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