28 PILATES - Invidious

28 PILATES

At 28PILATES, we're transforming home fitness with our innovative 28-Day Pilates Board Challenge, blending flexibility training with full-body workouts that you can do from your living room. Whether you're a beginner or an advanced practitioner, our challenge offers an effective way to strengthen, tone, and sculpt your body without needing a gym. Our platform serves as your go-to online resource for Pilates, featuring a diverse workout series that caters to all fitness levels.

➡️ Each 28-day cycle introduces over 100 unique exercises, ensuring variety in your daily routine. Experience the effectiveness of our specially designed Pilates reformer and board, which guarantee visible results in just four weeks. Stay engaged with support from our active Pilates community and gain access to expert advice and motivational stories from those who have transformed their lives with us. 28PILATES fits into your schedule, proving that short daily sessions can rival long hours at the gym.

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17:14

17-Min Full Body Pilates Bar Workout with At Home Pilates Board | Day 8 of 8

28 PILATES

Shared 1 month ago

1.8K views

14:55

15-Min Full Body Pilates Bar Workout with At Home Pilates Board | Day 7 of 8

28 PILATES

Shared 1 month ago

898 views

15:30

15-Min Legs and Shoulders Pilates Bar Workout with At Home Pilates Board | Day 6 of 8

28 PILATES

Shared 1 month ago

1.1K views

15:27

15-Min Pilates Bar Glute and Ab Workout with At Home Pilates Board | Day 5 of 8

28 PILATES

Shared 1 month ago

2K views

18:11

18-Min At Home Pilates Board Core Workout for Beginners | Day 4 of 4

28 PILATES

Shared 2 months ago

4.1K views

19:06

20-Min At Home Pilates Board Full Body Workout for Beginners | Day 3 of 4

28 PILATES

Shared 2 months ago

2.9K views

15:34

15-Min Pilates Board Full Body Workout for Beginners | Day 2 of 4

28 PILATES

Shared 2 months ago

3.6K views

17:41

17-Min At Home Pilates Board Full Body Workout for Beginners | Day 1 of 4

28 PILATES

Shared 2 months ago

4.9K views

15:46

15-Min Total Body Pilates Bar Workout with At Home Pilates Board | Day 4 of 8

28 PILATES

Shared 3 months ago

1K views

16:36

15-Min Pilates Bar Workout for Glutes & Abs with At Home Pilates Board | Day 3 of 8

28 PILATES

Shared 3 months ago

1K views

14:20

15-Min Pilates Bar Full Body Workout with At Home Pilates Board | Day 2 of 8

28 PILATES

Shared 3 months ago

1.1K views

18:03

15-Min Pilates Bar Workout with At-Home Pilates Board for Upper Body & Core Strength | Day 1 of 8

28 PILATES

Shared 3 months ago

1.8K views

10:51

10-Min At Home Pilates Recovery Workout to Burn Belly Fat | Day 17 of 17 Belly Melt Challenge

28 PILATES

Shared 6 months ago

6.1K views

11:05

10-Min At Home Pilates Core Workout to Lose Belly Fat Fast | Day 16 of 17 Belly Melt Challenge

28 PILATES

Shared 6 months ago

5.2K views

15:46

15-Min At Home Pilates Board Core Workout to Burn Belly Fat | Day 15 of 17 Belly Melt Challenge

28 PILATES

Shared 6 months ago

13K views

11:40

10-Min At Home Pilates Core Workout to Lose Belly Fat Fast | Day 14 of 17 Belly Melt Challenge

28 PILATES

Shared 6 months ago

2.6K views

12:58

12-Min At Home Pilates Board Core Workout for a Flat Stomach | Day 13 of 17 Belly Melt Challenge

28 PILATES

Shared 6 months ago

7.4K views

11:06

10 Minute Pilates Cardio Blast For A Flat Stomach!| Day 12 of 17 Belly Melt Challenge

28 PILATES

Shared 6 months ago

2.1K views

11:02

10-Min At Home Pilates Board Core Workout for a Flat Stomach | Day 11 of 17 Belly Melt Challenge

28 PILATES

Shared 6 months ago

6.7K views

11:24

10-Min At Home Pilates Core Workout to Burn Belly Fat!| Day 10 of 17 Belly Melt Challenge

28 PILATES

Shared 6 months ago

3.1K views

16:20

15-Min At Home Pilates Board Core Workout to Lose Belly Fat| Day 9 of 17 Belly Melt Challenge

28 PILATES

Shared 6 months ago

11K views

9:54

10-Min At Home Pilates Cardio Workout to Burn Belly Fat | Day 8 of 17 Belly Melt Challenge

28 PILATES

Shared 6 months ago

2.5K views

10:51

10-Min At Home Pilates Board Core Workout for a Flat Stomach | Day 7 of 17 Belly Melt Challenge

28 PILATES

Shared 6 months ago

7.5K views

10:48

10-Min At Home Pilates Cardio Workout to Burn Belly Fat | Day 6 of 17 Belly Melt Challenge

28 PILATES

Shared 6 months ago

3.6K views

12:50

12-Min At Home Pilates Board Core Workout Lose Belly Fat | Day 5 of 17 Belly Melt Workout Challenge

28 PILATES

Shared 6 months ago

13K views

11:07

10-Min At Home Pilates Core Workout to Burn Belly Fat | Day 4 of 17 Belly Melt Workout Challenge

28 PILATES

Shared 6 months ago

3.9K views

13:14

13-Min At Home Pilates Board Ab Workout for a Flat Stomach| Day 3 of 17 Belly Melt Workout Challenge

28 PILATES

Shared 6 months ago

18K views

11:30

10-Min At Home Pilates Core Workout to Flatten Your Stomach | Day 2 of 17 Belly Melt Challenge

28 PILATES

Shared 6 months ago

11K views

15:16

15-Min At Home Pilates Board Core Workout for a Flat Stomach | Day 1 of 17 Belly Melt Challenge

28 PILATES

Shared 6 months ago

157K views

9:21

10 Minute Recovery Stretches That Will Make You Feel AMAZING! | Day 7 of 7 Challenge

28 PILATES

Shared 6 months ago

1.7K views

10:13

28PILATES Board Workout: Day 5 of 7 Challenge | Pilates Board Workout

28 PILATES

Shared 7 months ago

3.7K views

10:26

28PILATES Board Workout: Day 4 of 7 Challenge | Pilates Board Workout

28 PILATES

Shared 7 months ago

5.2K views

6:10

28PILATES Board Workout: Day 6 of 7 Challenge | Pilates Board Workout

28 PILATES

Shared 7 months ago

2.9K views

10:14

Elevate Your Pilates Practice: Core & Arms Focus | Day 2 of 7 Pilates Board Workout Challenge

28 PILATES

Shared 7 months ago

12K views

6:51

Boost Your Cardio and become Stronger & Leaner! | Day 3 of 7 Pilates Board Workout Challenge

28 PILATES

Shared 7 months ago

6.8K views

12:20

Day 1 of 7 Challenge to Kickstart Your Pilates Journey | Beginner-Friendly Workout Routine

28 PILATES

Shared 7 months ago

43K views