FITsociety - Invidious

FITsociety

FITsociety.nl is the online platform where you can find information and advice on topics such as fitness, strength training, nutrition, weight loss, bodybuilding and more. Download our app and choose from one of the exercises, and keep track of what you ate! Ready for a training or nutrition schedule? Then choose a FITsociety coach who can help you achieve your goals!

Via the FITsociety YouTube channel we post videos on how to perform exercises correctly and we teach you which muscle group you train per exercise. Are you looking for a special fitness exercise? Let us know we are happy to make additional videos.

Check www.fitsociety.nl/ for more information or stay up-to-date via our
Facebook: www.facebook.com/fitsocietynl
Instagram: www.instagram.com/fitsocietynl/

FITsociety, the community that fits you!

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Videos

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5:00

Hamstring Nordic Curls with voice explanation - Legs & Glutes Fitness Exercise

FITsociety

Shared 1 year ago

36 views

5:00

Chest out hands behind hold - Fitness Exercise

FITsociety

Shared 1 year ago

31 views

5:00

Cat Cow Stretch - Fitness Exercise

FITsociety

Shared 1 year ago

198 views

5:00

Above head chest stretch - Fitness Exercise

FITsociety

Shared 1 year ago

34 views

5:00

Groiners - Fitness Exercise

FITsociety

Shared 1 year ago

41 views

5:00

Dead Bugs - Fitness Exercise

FITsociety

Shared 1 year ago

34 views

5:00

Quad Stretch - Fitness Exercise

FITsociety

Shared 1 year ago

32 views

5:00

Dumbbell Reverse Lunges with voice explanation - Legs & Glutes Fitness Exercise

FITsociety

Shared 1 year ago

8 views

5:00

Across chest shoulder stretch - Fitness Exercise

FITsociety

Shared 1 year ago

50 views

5:00

Ab Wipers with voice explanation - Abs & Core Fitness Exercise

FITsociety

Shared 1 year ago

21 views

5:00

Sumo Deadlift with voice explanation - Legs & Glutes Fitness Exercise

FITsociety

Shared 1 year ago

15 views

5:00

Straight leg Skips - Fitness Exercise

FITsociety

Shared 1 year ago

21 views

5:00

Front Foot Elevated ankle mobility - Fitness Exercise

FITsociety

Shared 1 year ago

37 views

5:00

Hip Raises - Fitness Exercise

FITsociety

Shared 1 year ago

101 views

5:00

Lying Chest Squeezes 2 - Fitness Exercise

FITsociety

Shared 1 year ago

21 views

5:00

Kneeling Push Up To Child's Pose - Fitness Exercise

FITsociety

Shared 1 year ago

32 views

5:00

Lying Chest Squeezes 1 - Fitness Exercise

FITsociety

Shared 1 year ago

37 views

5:00

Incline Diamond Pushups with voice explanation - Chest Fitness Exercise

FITsociety

Shared 1 year ago

12 views

5:00

Barbell Squats with voice explanation - Legs & Glutes Fitness Exercise

FITsociety

Shared 1 year ago

35 views

5:00

Glute Ham Raise Machine with voice explanation - Legs & Glutes Fitness Exercise

FITsociety

Shared 1 year ago

25 views

5:00

Hamstring Curl Stability Ball with voice explanation - Legs & Glutes Fitness Exercise

FITsociety

Shared 1 year ago

43 views

5:00

Seated Machine Calf Raises with voice explanation - Legs & Glutes Fitness Exercise

FITsociety

Shared 1 year ago

56 views

5:00

Dumbbell Staggered Stance RDL with voice explanation - Legs & Glutes Fitness Exercise

FITsociety

Shared 1 year ago

60 views

5:00

Hamstring Curl Stability Ball - Single Leg with voice explanation - Legs & Glutes Fitness Exercise

FITsociety

Shared 1 year ago

24 views

5:00

Reverse Lunges with voice explanation - Legs & Glutes Fitness Exercise

FITsociety

Shared 1 year ago

16 views

5:00

Star Jumps - Fitness Exercise

FITsociety

Shared 1 year ago

6 views

5:00

Star Jumps - Jumping Jacks - Fitness Exercise

FITsociety

Shared 1 year ago

27 views

5:00

Tuck Jumps - Fitness Exercise

FITsociety

Shared 1 year ago

36 views

5:00

Lateral bounds - Fitness Exercise

FITsociety

Shared 1 year ago

114 views

0:31

Cable Pull Throughs with voice explanation - Legs & Glutes Fitness Exercise

FITsociety

Shared 1 year ago

66 views

5:00

Running in Place - Fitness Exercise

FITsociety

Shared 1 year ago

10 views

0:21

Dumbbell Lunges with voice explanation - Legs & Glutes Fitness Exercise

FITsociety

Shared 1 year ago

86 views

5:00

Plank to squat - Fitness Exercise

FITsociety

Shared 1 year ago

45 views

5:00

Smith Machine Press with voice explanation - Shoulders Fitness Exercise

FITsociety

Shared 1 year ago

23 views

5:00

Single arm Cable Row - Back Fitness Exercise

FITsociety

Shared 1 year ago

162 views

5:00

Bulgarian Split Squats with voice explanation - Legs & Glutes Fitness Exercise

FITsociety

Shared 1 year ago

11 views

5:00

Plank Jacks - Fitness Exercise

FITsociety

Shared 1 year ago

59 views

0:23

Body weight Sumo Squat with voice explanation - Legs & Glutes Fitness Exercise

FITsociety

Shared 1 year ago

25 views

5:00

Broad Jumps with voice explanation - Legs & Glutes Fitness Exercise

FITsociety

Shared 1 year ago

11 views

5:00

Butt Kicks - Fitness Exercise

FITsociety

Shared 1 year ago

21 views

5:00

Seal jacks - Fitness Exercise

FITsociety

Shared 1 year ago

50 views

5:00

Push Up Rotation - Abs & Core Fitness Exercise

FITsociety

Shared 1 year ago

15 views

0:27

Barbell Hip Thrusts - Legs & Glutes Fitness Exercise

FITsociety

Shared 1 year ago

95 views

5:00

Gorilla Row - Back Fitness Exercise

FITsociety

Shared 1 year ago

105 views

5:00

Barbell Pendlay Rows - Back Fitness Exercise

FITsociety

Shared 1 year ago

24 views

5:00

Scalpular Pull Ups - Back Fitness Exercise

FITsociety

Shared 1 year ago

39 views

5:00

Scissor Kicks - Abs & Core Fitness Exercise

FITsociety

Shared 1 year ago

29 views

5:00

Uneven Push Up - Chest Fitness Exercise

FITsociety

Shared 1 year ago

14 views

5:00

Dumbbell Svend Press - Chest Fitness Exercise

FITsociety

Shared 1 year ago

108 views

5:00

Dumbbell Flyes - floor - Chest Fitness Exercise

FITsociety

Shared 1 year ago

56 views

5:00

T-Push ups - Chest Fitness Exercise

FITsociety

Shared 1 year ago

20 views

5:00

Dumbbell Crush Press - Squeeze Press - Chest Fitness Exercise

FITsociety

Shared 1 year ago

51 views

5:00

Dumbbell press - floor - Chest Fitness Exercise

FITsociety

Shared 1 year ago

51 views

5:00

Standing Cable Chest Press - Chest Fitness Exercise

FITsociety

Shared 1 year ago

26 views

5:00

Incline push up rotation - Chest Fitness Exercise

FITsociety

Shared 1 year ago

10 views

5:00

Scapular push-ups - Chest Fitness Exercise

FITsociety

Shared 1 year ago

21 views

5:00

Dumbbell press - stability ball - Chest Fitness Exercise

FITsociety

Shared 1 year ago

19 views

5:00

Single-Arm Cable Crossover - Chest Fitness Exercise

FITsociety

Shared 1 year ago

92 views

5:00

Dumbbell Incline press - stability ball - Chest Fitness Exercise

FITsociety

Shared 1 year ago

29 views

5:00

Pseudo push up - Chest Fitness Exercise

FITsociety

Shared 1 year ago

11 views