Welcome to Pilates By Luis Fregoso – Your space for smart, effective Pilates.
Whether you're looking to build core strength, improve flexibility, support rehab, or simply move better, you'll find expert-led sessions designed for every body and every level.
From energizing workouts to mindful movement, we’re here to help you feel strong, aligned, and connected – on and off the mat.
Subscribe and start your movement journey today.