Why Speed Training is King! 👑

Nick Bare changed my entire family’s life

Should Athletes Train On Game Day?

LAP 3 (6)

LAP 2 & 3

SUPER 6 RACE: LAP 1

Tuesday Speed!

TUESDAY NIGHT SPEED!

Putting Dickinson on the map! 🗺️

Hail storms and sprint work! 💨 ⚡️

RAPID FIRE: WEEKLY QUESTIONS 🔥 I am blessed to be around some of the best athletes in the world!

13 Days To Launch || VLOG 22

Wyoming Bull Elk Hunt: Blood, Sweat, and Fitness || VLOG 21

From Hyrox Hopeful to Knee Surgery: What's The Next Chapter

The Never-Ending Pursuit: Lifelong Athlete and Entrepreneurship || Hyrox Prep Ep.3

Fueling My Passions: HYROX Training, Family, and Business as a Hybrid Dad || HYROX Prep Ep.2

Sometimes you have to do what you have to do Anyone that knows me knows.. I don’t have a brake

Sometimes you have to do what you have to do Anyone that knows me knows.. I don’t have a brake

This is a WILD statement… but should be expected in the GOATA community!

GOATA PT

How To Train For Hyrox || Hyrox Prep || Ep. 1

This has been the hardest year yet! But most gratifying • 88% of our athletes received college

DAY IN THE LIFE OF A STRENGTH COACH || BUSIEST DAY IN A DECADE || LIVE NOW! • 1 WEEK 3 PROFESSIONAL

Day In The Life Of A Strength Coach || Busiest Day In A Decade || VLOG 16

DAY 87: TRAINING TO BE THE FITTEST DAD ON 🌍 • Plain and simple, we need passion

Should you cold plunge before working out? 🤔 🏋️‍♀️ • Cold plunge is a great tool for certain

Day In The Life of a Hybrid Athlete || Wyoming Trip || VLOG 15

From womb to tomb… EVERY SINGLE PERSON IN THE WORLD.. SHOULD BE TAKING CREATINE! • #creatine

MAAH DAAH HEY 100 MTB RACE 🏔️ VIDEO IS LIVE • Beautiful, grueling, and humbling

MAAH DAAH HEY 100 || Fittest Dad On Earth vs. North Dakota Badlands

DAY 86: TRAINING TO BE THE FITTEST DAD ON 🌍 • All focus, effort and discipline is full steam ahead

Wanna go water the garden? Get a stupid nasty arm pump first… establish dominance on the

What’s your rich dad poor dad moment? 🤔 • It’s 2016 and I’m 22 years old, just a young whipper

How To Be a Hybrid Dad || Family, Work, & Training || VLOG 13

DAY 85: TRAINING TO BE THE FITTEST DAD ON 🌍 • Throwing, jumping, lifting, and running! Does it get

Why train five different things and get better at none? 🤔 • VLOG 12: OUR HYBRID METHOD IN A

DAY 84: TRAINING TO BE THE FITTEST DAD ON 🌍 • SHOOTING, LIFTING, SHOPPING, rounds out day

Finally feeling like things are physically changing 💪🏼 • Gaining 28 pounds then running a

When life is 💩 fall back on your habits • Habits run the world

Why did this have to happen while recording a vlog 📹 THE HARDEST DAY OF MY LIFE || VLOG

Life Will Never Be The Same || VLOG 12

DAY 83: TRAINING TO BE THE FITTEST DAD ON 🌍 • Being an athlete after your athletic career is simple

DAY 82: TRAINING TO BE THE FITTEST DAD ON 🌍 • I DONT do well with no races on the agenda

VLOG 11 IS LIVE // DAY IN THE LIFE OF A FATHER, BUSINESS OWNER, & HYBRID ATHLETE 🏃 • Life can be

Day In The Life // Father, Business Owner, & Hybrid Athlete || VLOG 11

DAY 81: TRAINING TO BE THE FITTEST DAD ON 🌍 • I think everyone, including myself, have something

Pt

PT.1 STRENGTH TRAINING MAKES YOU SLOWER?

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Final part: STRENGTH TRAINING MAKES YOU SLOWER?

LIFE/KODA UPDATE.. LOVE YALL

This sets apart good from great athletes #athlete #hybridathlete

@trevoradamss love the topic and conversation!

WE MUST TRAIN HEAVY & FAST

I should have known

DAY 80: TRAINING TO BE THE FITTEST DAD ON 🌍 • Now that we have decompressed some after our first ma

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At least this guy entertains me lol 😂 • Not gonna make this complicated

Gods Plan My Plan • At one time in my life, that apartment, that lifestyle, that drug, ran my life

Don’t listen to me about being a Quarterback 🏈 • If I have found out anything in my caffeine driven