🎂 Birthday Burn | 10 Min Pilates Abs + 4 Min Breathwork

Teaching Pilates, Running Errands & a Little Relationship Tea… ☕️

I Could Feel Myself Spiraling… So I Did This!!!!

I’ve Been So Stuck in My Head Lately…

Travel With Me to the Middle of Nowhere ✈️🌾 travel vlog

Why You Can’t Hear Your Intuition (And How to Reconnect) + Guided Breathwork Practice

Trying to Pull Myself Out of a Funk 😭 Pilates, Plants & Real Life Vlog!

Build A Garden From Scratch With Me 🌿 | Fun Weekend Vlog!

Why Do I People Please? 😭 Boundaries, Healing & Guided Breathwork

I Finally Shared the Meaning Behind My Tattoo… 🤍

I Almost Didn’t Make My Flight… Colorado Vlog | Hiking, Sound Bath & Breathwork 🏔️

Nail Salon Story Time… I Realized How Much I’ve Changed!

I Led a Powerful Breathwork Journey… and Didn’t Expect This 👀

Trying to Balance It All… Custody, Moving & Turning My Pain Into Purpose 🤝🏼

Why Moms Can’t Slow Down: The Flight Response + Breathwork 🌱

I Didn’t Tell You This… Court Update 🫵🏻 & Big Decisions

Q1 Recap… What I’m Keeping, Cutting & Working On Next! 🤝🏼

🥀 Saying Goodbye to the House…AND What It Taught Me 🌱

Stuck in Fight Mode? 😡 Why You’re So Reactive (and How to Calm It)

👉 I Got Triggered… Here’s How I Handled My Fight Response

The Freeze Response Is Where I Had to Start! (Here’s Why)👀

The Freeze Response: Why Your Body Shuts Down + A 5-Minute Breathwork Practice!

Getting My Daughter Back!! 🎉 I Planned a Surprise & Realized Something BIG!!

Workout with Me + Ex Gf Drama & DINNER PLANS!

Prep With Me to See My Daughter Again… After a Week Apart!🥹

I Finally Feel Like Myself Again!! | Pilates, Boundaries & A Real Life VLOG

A Real Couple Days in My Life… Pilates, Errands, Life Chat & Thrifting

My Brain Lately… Navigating the Hardest Season of My Life

The Truth About Moving On… (A Hard Day as a Single Mom)

Crying In the Car Over My… 👀 Then This Happened | Single Mom Vlog

I Think I’ve Been Taking Life Too Seriously…😬

Overslept, Brain Chaos, Pilates & Girl Dinner | Real Life Vlog

Single Mom Day: The Trick That Fixed Our Mornings

Single Mom: House Hunting, ADOPTION?! & Movie Chaos

I Thought Something Was Wrong… (Doctor Update + What I Learned)

I Think Something’s Wrong… (Doctor Update Soon)

I Needed Space… Breathwork, Pilates & A Hard Day

I Have To Be Honest… I Was Triggered By My Sisters (Part 2)

I Have To Be Honest… (Part 1)

I Had Anxiety Before Teaching Pilates… (Young Mom Life Vlog)

I’m DONE Letting Fear RUN My Life!

I Cried on the Floor… and Didn’t Get the House

Trying to Trust the Timing of My Life

Snowed In & Re-Thinking Everything 🙃

Not the Weekend I Planned…

Matcha, Motherhood & Letting Kids Get Support

Matcha, Motherhood & a Hard Parenting Moment | Real Life Vlog

A Last-Minute YES That Changed My Weekend!

Nachos, Crying, & Pulling Myself Together | Real Life Vlog

I'm NOT behind... Im JUST building something New

Life Lately | A Weekend Reset, Routine & Reflection Vlog

I Learned the Hard Way…

GoodBYE 2025 - NEW YEAR'S EVE Vlog!

👉 This Christmas Felt Different 🤍 | Cozy Holiday Vlog

What I’m Learning About Gratitude Lately :)

Gratitude Instead of Resistance + Cousin Christmas Party

👉 Who’s Taking Up Your Brain Space?

New York City Vlog✨

Life Lately: Another Tuesday Vlog

One Take Sunday: Worry About Yourself...