Licensed mental health therapist and codependency specialist in Albuquerque, NM. Host of the LX2 Codependency coaching podcast. Author of the book Best Intentions: The things we do for love
27:46
Doubt and invalidation
LX2 CoD Coaching
Shared 40 minutes ago
0 views
24:37
Compulsion
Shared 6 days ago
25:40
Choosing peace
Shared 1 week ago
28:15
Adaptive intelligence and forced capacity
Shared 2 weeks ago
2 views
25:52
Subjective reality
Shared 3 weeks ago
25:08
Requests, ultimatums, and boundaries
Shared 1 month ago
28:22
Emotional maturity
25:38
Want to, want to: Discipline and motivation
27:49
Managing expectations
27:13
En ti (In you)
Shared 2 months ago
24:51
30 Seconds
27:06
No contact.
24:46
The gift of inconsistency
25:31
Line of demarcation
29:29
Past, present, and future
Shared 3 months ago
23:34
No matter what
4 views
25:29
Juice worth the squeeze
25:24
Strength of relationships
24:58
Othered
Shared 4 months ago
31:45
Unintended consequences
28:39
Knowing and trusting yourself
Shared 5 months ago
26:52
Fitting in and belonging
21:30
Weather the storm
25:56
What not to do
3 views
24:39
Slow problem
28:17
Getting out
Shared 6 months ago
7 views
26:37
Tap or drain
24:04
Modeling behavior
25:39
Wisdom
Shared 7 months ago
27:45
Directed attention
29:34
Emotional coregulation
Shared 8 months ago
22:56
Having your back
Rejection sensitivity dysphoria
34:25
Boundaries and burn out
6 views
21:46
Grit: Making it through
25:12
Closing the loop
23:54
Effort goes both ways
Shared 9 months ago
25:09
Failure to thrive
22:39
Anhedonia; like eating cardboard
26:25
Doing your best
Shared 10 months ago
25:06
25:27
Power and Peace
19:38
Proud of you
29:41
Love or oxytocin addiction.
Shared 11 months ago
26:50
Choices from fear
30:50
The wrong kind of good
29:56
Losing yourself
Shared 1 year ago
9 views
29:52
31:08
Can we change?
13 views