Fitwings - Invidious

Welcome to a space where strength, discipline, and diversity unite! On this channel, you’ll experience fitness through a truly pan-Indian lens—celebrating a journey that started with roots in Kerala and Tamil Nadu, took flight with years of Air Force service across India, gained a champion’s edge as Mr. Coimbatore (2000) and powerlifting medalist, forged Punjabi connections, and now thrives in vibrant Mohali.

What You’ll Find
Insights inspired by Air Force training—how to build mental toughness, consistency, and a no-excuses attitude.

Who This Channel Is For
Anyone seeking an authentic, multicultural approach to health and fitness.

Those drawn to a disciplined, structured, and supportive environment.

Fitness enthusiasts who value both roots and results in their journey

Join the movement—from Kerala’s coasts and Tamil temples to Punjab’s heartland and Mohali’s gyms. Subscribe to transform your mind, body, and spirit through a uniquely Indian fitness odyssey!

Fitwings

🌟 New Year | New Habit | New Memories 🌟

From 01 Jan 2026, I’m starting a Weekly Workout Challenge —
and this time, I’m not doing it alone ❤️

I’m doing it with my kid 🧒💪
Because kids don’t learn from what we say…
they learn from what they see 👀✨

✔️ 3 simple workouts every day
✔️ Easy & fun routines
✔️ Just 20–30 minutes daily
✔️ Fitness + bonding time

This isn’t about abs or weight loss alone —
it’s about building healthy habits, discipline & memories together ❤️

📌 Before you start:
• Check your current weight
• Commit to daily movement
• Stay consistent
• Track progress till year end

Let’s grow stronger, healthier & happier — together 💪👨‍👩‍👧

#WorkoutWithKids #FamilyFitness #HealthyHabits
#KidsLearnBySeeing #FitParentFitChild
#NewYearChallenge #DailyWorkout
#ParentingGoals #FitnessJourney