FREE 7-Day New Year Workout Challenge 2026 | At-Home, No Equipment

Stronger Legs in 10 Minutes? This Dumbbell Workout Proves It (Day 12) New Year Activation Challenge!

10 Min Strength Workout: How to Build Muscle Fast After 50 (Day 17) New Year Activation Challenge!

You Need To Try This 8 Minute Balance workout Over 50? (Day 13) New Year Activation Challenge!

Full Body Strength Workout for Women 50+ | Build Muscle & Brain Power! (Day 26) New Year Challenge

10 Min Balance Workout To Stay Young And Spritely! (Day 20) New Year Activation Challenge

Rebuild Leg Strength After 50 | These 7 Exercises Work Fast! (Day 24) New Year Activation Challenge

Do This 10 Min Walk to Burn Calories All Day (Day 16) New Year Activation Challenge!

10 Min HIIT for Beginners: Get Fit & Burn Fat Fast! (Day 18) New Year Challenge

Full Body Stretch for Champions: You Completed Day 28! New Year Activation Challenge

Why This 10 Min "Pull" Routine Works Better Than Posture Correctors (Day 10) New Year Challenge!

10 Min Standing Abs to Burn Belly Fat (Day 15) New Year Activation Challenge!

Do This 10 Min Stretch to Stop Waking Up Stiff & Aching (Day 14) New Year Activation Challenge!

Dramatello - New Year Challenge (Official Audio)